It's the newer safer - but just as body transforming alternative to high-intensity interval training. The Beyond PHIT (Pilates Hybrid Interval Training) Method combines three disciplines to create the most efficient and balanced workout system: Pilates-inspired functional movements, cardio intervals, and strength exercises. BURN in The Hot Seat - stabilize and isolate your Pilates torso in the chair; BLAST on The Human Hamster Wheel - you provide the power on the self-propelled treadmill that's 30 percent more effective than the conventional model; BUILD with The Bell - strengthen and tone those muscles Boredom doesn't exist at BEYOND. It's time to get out of bed and show 500 calories who's boss...In just 50 minutes.
3 Classes for $30 - Intro Offer
Expires 7/21/18. Introductory Offer First Time Customer Of Pricing Option.