Massage is massage right? Sports massage is a little different. It is based on Swedish massage techniques with focus on your specific areas of limited range of motion, sore muscles, sprains, strains, frozen shoulders etc. Sports massage is a little more vigourous to get the blood and lymph flowing. Pre- event, post event, restoritive sports, rehabilitative sports massage. We are dedicated to helping you alleviate your pain. Our goal is to let you experience the difference in one session.