Drop your kid off at our fun aerial class while taking our vinyasa class in the adjoining studio. Exercise for kids have proven to increase attention span, improve mental health and so much more. Ages 6 and up
Drop In
$30.00
Expires 4/21/19
Tava Beginnings Lifetime Monthly Membership
$75.00
Expires 5/21/18. Introductory Offer First Time Customer Of Pricing Option
Woke Flow (1 hr)
Woke Flow Yoga is a heated power vinyasa class set to a playlist curated to empower, awaken, and energize your practice. Its aim is to reduce the noise of the mind through powerful and intentional movements of the body
Drop In For Lunch Crunch
$10.00
Expires 4/21/19
Drop in
$20.00
Expires 4/21/19
Aerial Yoga (1 hr)
Receive amazing health benefits while having fun and taking your practice to new heights! You must have taken an Aerial Basics class or equivalent to take this class. You must already know how to get in and out of the hammock and have previously inverted in an aerial hammock or sling
Aerial Five Pack
$79.00
Expires 4/21/19
Aerial Ten Pack
$149.00
Expires 4/21/19
Hot Vinyasa (1 hr)
Breath and poses are linked to movement to create a stimulating workout while quieting the mind. Class is heated to 90 degrees
Traditional Five Pack
$69.00
Expires 4/21/19
Traditional Ten Pack
$99.00
Expires 4/21/19
Aerial Fit (1 hr)
Explore the yin and yang of the yoga hammock as we build strength and confidence in the hammock. This class incorporates aerial yoga with versatile techniques from various forms of movement such dance, plyometrics and calisthenics. In this class one will increase flexibility, strength and endurance