60 Min Massage with Erikka Keefer. $25 fee for appts cancelled within less than 24 hours. If you are a new client, please put in notes how you were referred. After May 1, All appts will be done at new location. Discount for Cash.
90 Min Therapeutic Massage
90 Min Massage with Erikka Keefer. $25 fee for appts cancelled within less than 24 hours. If you are a new client, please put in notes how you were referred. All appts after May will be done at new location. Discount for Cash.
Check in for Meal Plan (30 min)
Follow up appointments for Meal Plans. Only for Clients who have already had initial visit and paid in full for service.
Follow up Check in Nutrition
Schedule two weeks after initial consultation, to check in on how nutritional recommendations are going.
Health Coaching Session (1 hr)
These appts are scheduled based on which Coaching program works best for you. Will be established on your Discovery Session. Prepaid payments can reduce cost of each session. $100 Value.
Initial Health Consult via Phone (1 hr)
Complimentary Initial Health Coaching Consultation via Phone or Skype. In-depth Health History Review. Have all your questions answered about how a Personalized Holistic Health Coaching Program, can help you heal your own body! Valued at $100.
Initial Nutritional Counseling
An Initial Nutritional Consultation. Based on Whole Food Nutrition, and Guidelines to increasing your Metabolism. Choose best food for your age and stage of life.
Initial ~ 4 Week Meal Plan
1 of 4 of Four Week Meal Plan Check in. Payment in Full is required at this appt. 3 more check in will be scheduled at the first check in.
Initial ~ 6 Week Meal Plan
1 of 6 for Six Week Meal Plan. Full payment for Meal Plan program is due at this appt. 5 more check ins will be scheduled at this initial Consult.
Initial ~ 8 Week Meal Plan
1 of 8 appts for Eight Week Meal Plans appts. Full payment is required at this appt. 7 more weekly check in will be scheduled at this initial appt. Weigh in and goals will be reviewed at each appt.