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Synergistiq Integrative Health

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3165 N. McMullen Booth Rd, Suite D-2
Clearwater, FL 33761
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Adrenal Fatigue

Everyone knows how important it is to get enough sleep.

Being well-rested is key to being happy, healthy, and productive. So what do you do if you can't seem to get that rested feeling, despite making an effort to get the hours in? It might not be your fault. There are two types of ongoing fatigue: Adrenal Fatigue and Chronic Fatigue Syndrome. Both will make you feel perpetually tired and run down, no matter how much sleep you get. So how do you know if you have either of these conditions, and what can you do to fix them?

Fatigue and Stress

Stress and fatigue are closely linked, and chronic fatigue and adrenal fatigue are thought to originate in the adrenal glands.

These small glands control adrenaline and cortisol (stress hormone), forming our biological responses to threats. Today's busy and stressful lifestyles, unfortunately, often cause the overproduction of cortisol on a daily basis in response to stressful stimuli and overtax the adrenal glands constantly, until the glands no longer respond quickly, resulting in fatigue and the inability to become excited, in some cases. When this occurs, symptoms of chronic adrenal fatigue begin to emerge and make everyday activities a constant struggle. This is what we also call HPA (hypothalamic-pituitary-adrenal) axis imbalance.

While everyone experiences stressful situations, it's the constant exposure to cortisol over a period of time that triggers adrenal fatigue.

People who work in stressful jobs or have ongoing personal struggles or live an unhealthy lifestyle with lack of exercise and poor nutrition, often fall victim to chronic fatigue and find themselves unable to feel better and function at normal levels.

What are the Symptoms of Adrenal Fatigue and Chronic Fatigue?

Symptoms of adrenal fatigue and Chronic Fatigue Syndrome are often very similar to those of other illnesses, which can make diagnosis a challenge.

The major symptom, of course, is ongoing and constant fatigue, even after a long sleep.

Aside from fatigue, related symptoms also emerge

Which can include muscle pain, inability to concentrate and focus (brain fog), memory loss, insomnia, joint pain (without swelling), sore throat, tender lymph nodes, and frequent headaches. These symptoms can be fleeting, making the disorder extremely frustrating and difficult to put a finger on.

Adrenal fatigue symptoms may also include feeling overwhelmed, decreased sex drive, cravings, decreased immunity, and depression or irritability.

Even if the problem is rooted in the body's function, emotional symptoms often crop up in response to the fatigue and discomfort.

Chronic Adrenal Fatigue Treatment

Adrenal Fatigue in Tampa, FL – Unfortunately, there is currently no quick cure for adrenal fatigue and chronic fatigue disorders.

The problems can be difficult to treat, but the process for treatment is quite simple in theory and mostly revolves around lifestyle changes and tracking your symptoms. This can be an ongoing process, taking months or years to regain control over fatigue.

At Synergistiq Integrative Health, Dr. Verma, works with each patient to carefully tailor a treatment that is best suited to his/her needs.

Once you start working with Dr. Verma, you'll find strategies to deal with your adrenal fatigue or chronic fatigue and set long-term goals to help your body recover.

Nutrition, herbal supplements, and even hormone replacement are often all part of a multi-faceted adrenal fatigue and chronic fatigue treatment plan.

It is extremely important for healthcare providers to treat the underlying causes of the problem, rather than just focusing on the symptoms themselves while merely treating the disease and not the patient. This may involve in-depth testing for neurotransmitters and thyroid and hormones and adrenal function, along with micro-nutrient evaluation and food intolerance and even Lyme disease.

If you are interested in treatment with Dr. Verma, it's important to realize that the road to recovery can be long and bumpy.

This is because when things are done naturally and correctly, it is a gradual process, but sustainable for a lifetime. If you'd like to regain your energy and enthusiasm, schedule a consultation with Dr. Verma to determine if you are a good candidate for chronic fatigue treatment. Get back your energy and your life, because you deserve to.

Bioidentical Hormones

We age because our hormones decline.

Some people are old at 21 and some people are young at 91. Time is a concept that humans created. Aging is not lost youth, but a new stage of opportunity and strength. In both men and women, hormone imbalances start from age 30 on, and by age 50, hormones are functioning at 50%, and this includes estrogen, progesterone, testosterone, DHEA, growth hormone, melatonin, and thyroid. While genetics and a healthy lifestyle both play a role, at some point our organs will not produce the hormones we need to optimally age.

Why Should I Restore My Hormones?

People restore hormones because of symptoms they have, but a more compelling reason to restore it is the great potential to prevent degenerative diseases.

Research has noted that every brain cell, heart cell, nerve cell, bone cell, vascular cell and skin cell has a receptor for estrogen, progesterone, testosterone and thyroid. So, it is clear that as hormones decline, so will the stimulation of all these cells, thus producing symptoms such as fatigue, mood swings, sexual dysfunction, weight gain, insomnia, anxiety, cognitive decline and degenerative medical conditions such as osteoporosis and coronary artery disease.

One of the first hormones to decline in women is progesterone at age 35.

Symptoms like anxiety, menstrual changes, PMS, non-restorative sleep, mood swings, hot flashes, fibroids and breast/ovarian cysts occur. Progesterone is also responsible for bone building. Estrogen starts declining around age 45 and both progesterone and estrogen wane together at about age 50, in turn welcoming menopause. Declining estrogen levels make way for hot flashes, bone loss, cognitive decline, skin & vaginal dryness, and urinary incontinence.

Bioidentical Hormone Replacement Therapy

Hormone replacement therapy (HRT) brings to light the looming question of risks related to breast cancer, strokes and heart attacks.

Most women are protected during their 30's when hormone levels are at their peak. Only after menopause is when women have increased risks for breast cancer, stroke, and heart attack. Why is that? To begin, progesterone, which prevents breast cell division, starts to decline in the late 30's. Then in the 40's, estrogen imbalance occurs. There are three types of estrogen… E1 (estrone), E2 (estradiol), E3 (estriol). E3, which is breast and clot protective, decreases from 80% to 10%. E1, which is breast and clot stimulating, increases from 10% to 80%. Since the increased levels of E1 are undesirable, it is converted to forms of estrogen that are carcinogenic and mutagenic to the breast. Restoration of protective hormones should be strongly considered as a possible preventative step against breast cancer.

The Women's Health Initiative study (WHI) in 2002 was followed by a lot of confusion and fright about HRT.

However, the reanalysis of this study led to three following conclusions on hormone restoration. 1) when started early, hormones are protective for the heart and brain 2) PROGESTINS have been shown to increase clots and breast cancer in 5 trials compared with natural PROGESTERONE which is protective 3) bioidentical estradiol (E2) delivered through the skin is cardioprotective as opposed to estrone (E1) delivered orally (oral Premarin was used in the WHI study).

Do Men Experience Menopause?

Andropause is the male menopause.

Testosterone declines in men from the late 30's onwards. This decline produces a loss of sexual desire, bone/joint pains, muscle atrophy & weakness, depression, moodiness, anxiety, and fat gain, especially in the abdominal area. Restoration of testosterone not only addresses these unwanted symptoms, but research studies have shown a protective role for testosterone against bone loss, cognitive decline, and heart disease. Traditionally, testosterone restoration was thought to be linked with prostate cancer and heart attacks. But if this were the case, then men should be having prostate cancer and heart attacks in their 20's, when testosterone levels are at the highest instead of after 50 when they are lowest. The New England Journal of Medicine in 2004 published the conclusion that it is low testosterone and high estrogen that is associated with prostate cancer. Cardiology literature has since shown that males who maintain testosterone levels in the upper ranges are at lower risk for cardiac and neurologic events.

Other hormones that decline with age in both males and females

Other hormones that decline with age in both males and females include DHEA (enhances strength, sexual energy, immunity), melatonin (needed for restful sleep and is one of the most powerful anti-cancer hormones due to natural killer cell activation), pregnenolone (important for memory and concentration), growth hormone (maintains integrity of joints/bones/skin/fat/cartilage and prevents frailty), thyroid hormone (maintains metabolism, energy, body temperature, skin, hair, mental agility). Keep in mind that thyroid levels may be "normal" but not "optimal." They can also be "optimal" but not "functional" because of nutrient deficiencies involving ferritin, zinc, and selenium. Also of note, glucose and insulin levels start getting imbalanced which leads to weight gain, pre-diabetes and increased risk for cardiac events. Insulin generally goes up in the early 40′s which can cause insulin resistance. Because of this, weight gain in insulin controlled areas such as the thighs, lower abdomen, under the arms and under the chin occur. Muscle also starts to be replaced with fat. Hormonal and nutritional restoration along with toxin clearance from the liver and bowel can correct the metabolic imbalances.

Genetic DNA Testing

Everyone has their own, unique, genetic makeup that dictates their overall health, response to diet and exercise, and ultimately puts them at risk for developing certain medical conditions.

Unfortunately, aside from the information provided by immediate family, these traits are largely a mystery. However, using cutting-edge science, doctors are now able to pinpoint an individual's specific genetic makeup to better understand how their body works, and tailor a plan for a long, healthy future.

Whole Exome DNA Sequencing from New Amsterdam Genomics

To create a comprehensive, personalized treatment plan, Dr. Deepa Verma offers patients genetic testing and sequencing through New Amsterdam Genomics (NAG).

Using a fast, simple DNA test, Dr. Verma's genetic sequencing maps vital information on family history and genetic predisposition. Each genetic test can be personalized to evaluate various aspects of mental, cardiac, and overall health. Genetic testing results can then be used to establish an optimal lifestyle.

The New Amsterdam Genomics' process for whole exome DNA sequencing brings patients the broadest range of health information available today.

Each test analyzes all 22,000 genes, equivalent of 15+ gene panels, to offer today's most comprehensive results. With superior bioinformatics analysis, NAG provides patients with the highest accuracy available in genome-information.

Dr. Verma's genetic testing gives an in-depth genome profile with information such as family history, current health status, and illness predisposition.

The results will provide Dr. Verma with the information needed to create individually-tailored health plants that define further risk factors, while intervening for early detection and disease prevention.

DNA Sequencing will:

Analyze your risks for thousands of medical conditions

Show your carrier status for recessive disease

Allow you to mask any information you do not want to know

Predict what types of medications will work best

Recommend diet, workouts, and lifestyle changes

Evaluate ancestry traits

Detail genetic dispositions that can be passed on to future generations.

Assist in informed family planning

Offer a clear outline of prevention details

Provide continuous, bi-weekly updates for additional information

Genome testing is completely private

The information provided by NAG is completely confidential.

Only you and your doctor will have access to the results. Additionally, patients can specify any information they, themselves, would like masked from the results. Once the genome testing is complete, patients are able to determine who to share the results with, as well as what cannot be disclosed.

Membership in Dr. Verma's Exome Genetic Analysis includes full access to NAG's web-based portal.

From the comfort of your own home, explore all aspects of your genomic profile. The innovative program breaks down variants and facts of your profile into easily understood information. Learn the science behind your health, build your family tree, search your DNA heritage, input new medications, symptoms, and illnesses to track health. Better yet, invite friends, family, and doctors to share and explore your genetic testing results.

Genome testing is easy and convenient

Whole Exome Genome Testing completely painless and takes only a few minutes.

A sample of saliva is gathered at home, then sent in to the NAG lab. A full Exome Genome Testing report will be available to you in approximately four weeks.

Science is changing at an incredible rate, and new information becomes available every day.

Once your DNA sample in the NAG system, we will reanalyze your DNA every two weeks, for as long as your subscription is active.

Find out more

If you would like more information on DNA analysis and genetic testing, call us at the office.

We will be happy to answer your questions and concerns, as well as set up an appointment with Dr. Deepa Verma. Additional details on genome typing can be found at New Amsterdam Genomics.

Genotyping FAQ's

What Is Genotyping?

Genotyping refers to the process of determining genetic makeup by examining an individual's unique DNA.

How Is DNA Collected for Genotyping?

A saliva sample will be collected at home. This is then sent to the New Amsterdam Genomics lab for genome sequencing.

How Soon Will I Have My Nag Genotyping Results?

Approximately four weeks after a saliva sample is taken, a full genotype report will be available.

What Are the Different Types of Genome Sequencing?

There are four different types of genome sequencing. These include Genotyping, Gene Panels Whole Genome Test, and Whole Exome Sequencing.

What Type of Genome Sequencing Is Available with New Amsterdam Genotics?

Dr. Verma uses the NAG Whole Exome genome sequencing process, which is the most effective testing, looking at all of the 22,000 genes in the DNA for the most comprehensive results.

Will My Genotyping Results Change in the Future?

The results from your DNA sample can be useful now, as well as in years to come, as your genetic makeup will always be the same. In the future, however, as cutting-edge science continues to improve, more and more information will be able to be disseminated from your original sample.

Is Genotyping Private?

Yes, your genotype results are completely confidential. The only who will see the results will be you and your doctor.

I'm Healthy; How Can the Results of Genome Testing Benefit Me?

The results from NAG genome testing will assist in determining your needs for a healthy lifestyle. Aside from disease risk and prediction, the results can be useful in family planning, as many of the markers will be passed on to future generations.

Gut Health

Today's busy, fast-paced lifestyle can leave us at the mercy of a poor diet, little sleep, and intense stress.

Unfortunately, a pitfall of an inconsistent exercise routine, with an overload of processed food, is stomach discomfort. However, most people do not realize that digestive health plays a crucial role in the body's overall health.

While an unhealthy gut can cause abdominal discomfort, it can also be responsible for a plethora of other ailments that most of us do not associate with our digestive tract.

These can include obesity and diabetes, as well as rheumatoid arthritis, depression, and chronic fatigue syndrome. Researchers around the world now agree that improving intestinal health is a major factor in the treatment of numerous chronic conditions.

Signs You May Have an Unhealthy Gut

As every system in the body is interconnected, your overall health is dependent on the proper functioning of each group of organs.

Central to the body's health, therefore, is the digestive system. If your gut is unhealthy, stomach pain, gas, and bloating can occur. Unfortunately, it does not stop there. Serious health problems such as hormonal imbalances, autoimmune diseases, diabetes, chronic fatigue, fibromyalgia, anxiety, depression, eczema, and rosacea may have roots in gut health.

An Unhealthy Gut Can Cause:

Digestive discomfort, such as gas, bloating, diarrhea, constipation

Food sensitivities and food allergies

Abdominal pain and cramping

Anxiety and depression

Skin issues, such as eczema and rosacea

Autoimmune diseases, such as fibromyalgia, chronic fatigue syndrome, and diabetes

Poor memory and loss of concentration

Neuromuscular diseases

B12 deficiency

The Importance of Healthy Gut Flora

Gut flora, or good-for-you bacteria, are vital for a healthy digestive system.

Although these beneficial microflora are naturally present in the body, they require a stable environment to flourish. Areas such as the colon are slightly acidic environments, which allow the body to eliminate undesirable bacteria like Salmonella, Shigella, and E. coli. Everything you put into your body has the power to change this environment, either encouraging or destroying healthy gut flora.

Without realizing it, we may be damaging our healthy gut flora through

Chlorinated water

Chlorine kills all bacteria in the GI tract, regardless of whether they are good or bad.

Antibiotics – Designed to fend off disease by killing bad bacteria, antibiotics can damage good bacteria, as well.

Over-the-counter medications

Many medications we take daily, such as laxatives, NSAIDS, aspirin, and antacids can change acidity levels in the digestive tract, making it hard for healthy gut flora to flourish.

Prescription drugs

Cholesterol medications, antidepressants, sleeping pills, and selective serotonin reuptake inhibitors (SSRIs) all target cell walls, potentially affecting digestive health.

Common Household production

Soaps, shampoos, creams, and even pesticides are known to be toxic to bacteria, which can ultimately disrupt good microflora.

Poor diet

Inflammatory foods, like gluten, dairy, corn, soy, eggs, alcohol, and sugar may result in food sensitivities.

Restoring Gut Health

One of the easiest and most effective ways to restore digestive health is by reestablishing proper gut flora.

Cutting out processed foods and unnecessary toxins, while adding a consistent exercise routine can put you on the road to better overall health.

Begin for removing the things that are damaging the healthy flora in your gut, including unnecessary medications, irritants, and inflammatory foods.

Using an elimination diet, removing one food at a time, every two weeks, you can slowly discover the items you are most sensitive to.

Next, replace the good bacteria in your gut and restore a healthy balance of in your GI tract. Supplements with digestive enzymes, hydrochloric acid, and bile acids can help with digestive health.

This process should include adding a probiotic supplement, preferably that contains bifidobacteria and lactobacillus species. Finally, ensure the digestive tract is on its way to repair through the addition of amino acids, zinc, omega-3 fish oils, vitamin A, C, and E.

Remember, it is important to start with a professional evaluation of your gut health.

The body can house trillions of various microbes which can only be detected through proper medical testing. With the help of an experienced medical professional, your gut microbes and flora can be better understood. A personalized treatment plan can then be created to improve your digestive system, getting you back on the path to health.

Improve Your Digestive Tract Health

If you are looking to improve your gut health, but are not sure where to start, begin with the help of an experienced health care provider.

Synergistiq Integrative Health's founder, Deepa Verma, MD, is double board certified in family medicine and integrative holistic medicine. She has extensive experience in integrative medicine, offering healing modalities that take into account of the whole person: mind, body, and spirit.

FAQ's about Gut Health

What Is Gut Health?

The term gut health refers to a balanced digestive tract, free from infection and irritation. Processed foods, irritants, medications, and a sedentary lifestyle can contribute to a decrease in the good bacteria of the stomach and GI tract, resulting in decreased gut health.

What Can Be Done to Improve My Gut Health?

There are several steps that can be used to improve the health of your digestive tract, including removing offending foods from your diet, as well as introducing probiotics and the appropriate supplements. Carefully following the advice of an experienced, integrative medicine physician – such as Dr. Verma – is the safest and most effective method for restoring gut health. First, get the proper Gut health testing done to accurately diagnosis a myriad of conditions from leaky gut to IBD to IBS and more.

Where Can I Find More Information on Gut Health at Home?

There is a wide range of gut health information available online, such as the eye-opening documentaries, What the Health and What's With the Wheat. However, the best place for trustworthy gut health information will be through a board certified physician, experienced in integrative medicine.

How can Synergistiq Integrative Health help with my gut health?

Changing Your Diet and Lifestyle Can Be Both Complicated and Intimidating.

Dr. Deepa Verma brings years of holistic healthcare experience to each individual she sees. Together with Dr. Verma, you can take those important first steps towards a healthier, happier life. Contact Dr. Deepa Verma of Tampa's Synergistiq Integrative Health 727.754.2936 to schedule an initial consultation.

IV Therapy

Intravenous (IV) nutrient therapy has come to the forefront as an exciting new paradigm in integrative and functional medicine

Allowing us to both prevent and help treat a wide variety of conditions safely and effectively. But why IV therapies instead of oral? There are numerous answers to that question. Oral supplements are minimally and incompletely absorbed and having to pass through the digestive tract, the efficacy of the nutrient or vitamin is reduced.

IV therapies administration allows minerals and vitamins and nutrients to rapidly enter the bloodstream, bypass the digestive tract and liver then circulate throughout the body.

People with food intolerance or allergies or other medical conditions often have considerable intestinal irritation at the cellular level. This means that malabsorption and loss of nutrients occur. In order for nutrients to be pharmacologically active, certain levels of blood and tissue concentrations must be achieved, and only through IV therapies can this be done.

High dose oral supplementation is not only less effective as compared to IV, but it can result in GI distress such as diarrhea or nausea.

To summarize, IV therapies provides instantaneous therapeutic effects and direct cellular nutrition, bypasses intestinal malabsorption, enables high serum concentrations to be achieved and is extremely safe.

There are many conditions that can be treated with nutrient IV therapiesas an alternative to pharmaceuticals

Migraines, chronic fatigue syndrome, asthma, hypertension, fibromylagia, macular degeneration, cancer, flu, allergies, colds, neuropathy, post-surgical wound healing, Alzheimer's, type 2 diabetes. IV therapies are also used for athletic performance enhancement and detoxification.

We Offer IV Therapy for any Ailment or Health Concern

Synergy cancer blaster

Synergy skin glow

Synergy hangover cure

Synergy migraine mend

Synergy athletic enhancer

Synergy immune booster

Synergy detox

Synergy rejuvenate

Synergy brain focus

Synergy calm

Info

IV alpha lipoic acid

Beneficial in reduction of neuropathy and endothelial vasodilation in type 2 diabetics. Also shown to be effective in pancreatic cancer with liver metastasis as well as hepatitis C.

IV vitamin B12

Shown to reduce homocysteine levels and nephropathy in end-stage renal disease. Beneficial in reduction of diabetic neuropathy. Treats Alzheimer's dementia and cures fecal/urinary incontinence in post-gastrectomy megaloblastic anemia.

IV vitamin C

Used for "detox" and cancer treatment. It induces formation of peroxide in human cells, which is toxic to all cells, but normal healthy cells have an immense supply of catalase which converts harmful peroxide to hydrogen and water. Since cancer cells have 10-100x less catalase than healthy cells, the result is cancer cell death. Vitamin C is also has potent antioxidant and anti-inflammatory qualities in regards to arterial endothelium in coronary artery disease, heart failure, Kawasaki's disease. Additionally, vitamin C is beneficial in treating acute pancreatitis, jellyfish stings, acute viral infections, depression, wounds, allergies, and chronic fatigue syndrome.

IV L-carnitine

Reported to reduce adverse metabolic effects of long-term dialysis patients as well as type 2 diabetic peripheral vascular disease.

IV glutathione

It is a protein composed of three amino acids- cysteine, glycine, glutamic acid. It is a potent antioxidant and binds to dangerous toxins like pesticides and heavy metals through a process called conjugation which allows for safe elimination from the body. In studies, it has been shown to inhibit cancer cell growth and has shown promise in treating symptoms of Parkinson's and MS (multiple sclerosis). Other conditions that benefit from IV glutathione include stroke, depression, Alzheimer's and asthma. It is used for athletic performance enhancement and treatment of certain liver diseases such as cirrhosis, hepatitis and fatty liver.

IV coenzyme Q10

Beneficial in patients with congestive heart failure and those taking statins, lipid-lowering drugs. Also shown to protect myocardium during cardiac valve replacement surgery.

IV magnesium

Acts as a bronchodilator so is helpful in treatment of acute asthma. Magnesium relaxes smooth muscle and heart muscle and has vasodilatory effects on blood vessels, thus reducing arrhythmias and blood pressure. It is critical in preventing ischemia, which is lack of oxygen to tissues and vital organs such as the brain and heart. Magnesium naturally antagonizes calcium, so it essentially functions as a calcium- channel blocker which reduces the workload of the heart.

IV Myer's cocktail

This is a powerful blend of minerals and vitamins which include magnesium, calcium, vitamin C and B vitamins (calcium can be removed for hyper- calcemic or certain cardiac patients). It is used to treat a broad spectrum of conditions: flu, cold, migraines, fatigue, allergies, asthma, hypertension, fibromyalgia, chronic viral infections, depression. It has been shown to enhance athletic performance as well.

Injectables

Sermorelin

Growth hormone releasing hormone (GHRH) which works by stimulating the pituitary gland to release natural growth hormone. It increases the amount of IGF-1 (insulin growth like factor) in the bloodstream and results in increased metabolism and growth of new cells in the body's organs and bones. It is much safer than endogenous human growth hormone injections since there are minimal concerns with overdosing. Benefits of sermorelin include increased lean body mass, reduction of body fat, increased energy & stamina & vitality, increased strength & endurance, accelerated wound healing, strengthened immune system, improved sleep quality, increased metabolism, increased IGF-1 production, increased calcium retention for increased bone density, improved internal organ function such as the heart.

Hcg (Human Chorionic Gonadotropin)

Hormone naturally produced by the placenta of pregnant women and almost entirely controls the metabolic function through the hypothalamus…by patient report, hcg reduces feelings of hunger and this allows them to eat very little comfortably…it is believed the presence of hcg in the bloodstream takes the appetite away…hcg is a pro-hormone which helps the body make more hormones and since hormone deficiency or imbalance is usually part of the reason for weight gain, whether it's your thyroid, or menopause or andropause, this hormone offers help.

Chromium

Mineral shown in recent research to burn fat and increase muscle even without exercise or dieting…it is believed that a deficiency of chromium can lead to type II diabetes.

B12

Info as above in IV therapy.

MIC

Short for L-methionine, inositol and choline …these are lipotropic agents that support liver function and promote excretion of fat while aiding in digestive function, storing & distributing nutrients, and detoxifying metabolic waste products.

Vitamin C

Info as above in IV therapy.

Magnesium

Info as above in IV therapy.

Testosterone

Refer to info in BIOIDENTICAL HORMONE section for benefits of testosterone.

AOD

Works by mimicking the way natural Growth Hormone regulates fat metabolism – but without the adverse effects associated with other treatments (such as unmodified Growth Hormone).

CJC

Ipamorelin is a selective GH-Secretagogue and ghrelin receptor agonist. The potency of ghrelin stimulation can be compared to GHRP6 with less appetite stimulation properties. However, unlike other GH-Secretagogues this pentapeptide doesn't release the same volumes of cortisol, acetylcholine, prolactin and aldosterone. It is for this reason Ipamorelin has been considered the first selective GHSecretagogue.

BPC

Pentadecapeptide BPC 157, composed of 15 amino acids, is a partial sequence of body protection compound (BPC) that is discovered in and isolated from human gastric juice. Experimentally it has been demonstrated to accelerate the healing of many diferent wounds, including tendon-to-bone healing and superior healing of damaged ligaments. In addition, BPC 157 seems to protect organs and to prevent ulcers of the stomach. This peptide is also shown to decrease pain in damaged areas. Those who sufer from discomfort due to muscle sprains, tears and damage may benefit from treatment with this peptide. It can also help aid skin burns to heal at a faster rate and increase blood flow to damaged tissues.

All these Conditions and More Can Benefit from IV Therapy Nutrition

Advanced Aging

Allergies

ALS

Alzheimer's disease

Asthma

Atherosclerosis

Autoimmune disorders

Before and after surgery

Cancer treatment

Cancer prevention

Crohn's Disease

Chronic Fatigue Syndrome (CFS)

Chronic Pain

Colds and Flus, both preventive and acute treatment

Congestive heart failure

Dementia

Depression/Anxiety

Detoxification

Enhanced athletic performance

Environmental toxicity

Fatigue or lethargy

Fatty Liver

Fibromyalgia

Gastritis

General health maintenance

Hangover recovery

Heart disease

Heavy metal toxicity

High blood pressure

Immune system disorders

Inflammatory conditions

Irritable bowel syndrome (IBS)

Insomnia

Joint Replacement candidates

Liver detoxification

Low functioning immune systems

Lyme disease

Macular degeneration

Malabsorption syndrome

Migraine headaches

Multiple sclerosis

Parkinson's disease

Peripheral vascular disease

PMS

Post Stroke

Post trauma/post surgical wound healing

Prior to important events, meetings or travel

Respiratory infections

Rheumatoid arthritis

Serotonin increase in the brain

Sinusitis

Times when one cannot afford to be tired or ill

Ulcerative colitis

Ulcers

Viral infections

Lab Testing

Sports Illustrated – The New Training Table Article

Food Factors & Athletic Performance

MLB David Ortiz

MLB Justin Morneau

Alcat Food and Chemical Sensitivity Testing

The immune system is a double-edged sword.

Its role is to react appropriately to infectious agents and harmful invaders, but unfortunately, exposure to certain foods and chemicals may trigger chronic activation of the immune system. This chronic activation of the immune system is implicated in many medical conditions such as chronic fatigue, obesity, skin disorders, migraines, digestive problems, achy joints and autoimmune disease. ALCAT is a simple blood test that measures the changes in size and volume of white blood cells in response to ex vivo challenges with food, chemicals and various environmental stimuli. ALCAT is more sensitive than the standard immunoglobulin test which rely on only one immune pathway.

Gut Health Profile

70-80% of our immune system is located in the gut , and functional GI disorders affect 2 out of every 5 Americans.

There are about 100 trillion bacteria in the gut which total about 3-5 pounds in a person. IBS affects about 20% of Americans, Crohn's and ulcerative colitis affect 7%, celiac disease affects 2-3% and functional dyspepsia and constipation affect up to 15%. The GHP evaluates the GI tract on a genetic, antibody and cellular level and tests for celiac disease and non-celiac gluten sensitivity. Research has shown that hidden food allergies and "bad" bacteria in the gut can cause abdominal obesity, thus making it hard to lose weight despite diet and exercise. GHP is a simple blood test.

Neurotransmitters

Neurotransmitters are chemical messengers that facilitate communication between nerves and this has an effect on every cell, tissue and organ in the body.

When Neurotransmitters are imbalanced, the communication gets interrupted which leads to non- optimal functioning between the body and brain thus producing a wide variety of clinical symptoms such as anxiety, sleep difficulties, fatigue, depression, memory & attention & concentration problems, appetite & weight changes and adrenal depletion. Abnormalities in the nervous and endocrine system biomarkers may signify physiological imbalances related to many common health problems. Nervous system dysfunction is responsible for ADD, autism, depression, anxiety, constipation, head- aches/migraines, compulsions/addictions, and hyperactivity. HPA (hypothalamic- pituitary-adrenal) dysfunction results in fatigue, weight issues, chronic illnesses and cognitive/learning problems. Endocrine system dysfunction is responsible for PMS, menopause, andropause, hirsutism and libido problems. Neurotransmitter testing is done through urine and saliva.

Hormones

Hormone activities have a profound effect on nervous system and immune function.

Hormone imbalances can lead to many symptoms including insomnia, fatigue, anxiety, hot flashes, emotional ability, acne, skin problems, infertility, depression, headaches, weight gain and sexual dysfunction. Salivary hormonal testing is utilized to assess baseline hormone levels. (see BIOIDENTICAL HORMONES section for more detail about hormones).

Immune Profiles

Lyme disease is often misdiagnosed. Doctors can have difficulty diagnosing Lyme disease because its symptoms mimic other diseases, namely the flu and chronic fatigue syndrome.

Also, doctors were previously limited to Lyme tests that measured antibody responses (the ELISA and Western Blot.) When your body is invaded by Lyme bacteria, your immune system makes antibodies to fight the infection. Tests that measure this antibody response, rather than detect the presence of the bacteria themselves, can produce falsely negative results in 50-70% of patients tested because during the first 4-6 weeks after exposure, most people have not developed the antibody response that the tests measure. In addition, Lyme disease is known to avoid immune detection necessary to create antibodies against it. Lyme disease mimics the symptoms of many other diseases such as fibromyalgia, chronic fatigue syndrome, depression, rheumatoid arthritis, ALS, mental illness, ADHD, MS, hypochondria, migraines, insomnia, and food allergies. If a patient actually has Lyme disease, the underlying infection will progress unchecked until the patient's infection is treated. Another condition that is coming to the forefront is Candidiasis. Overgrowth of this fungus is implicated in many conditions like chronic sinusitis, chronic fatigue syndrome, fibromyalgia, recurrent oral/mouth sores, spastic colon, and chronic antibiotic use. iSpot Lyme and Candida testing are comprehensive blood tests. Please ask the doctor about viewing the Lyme disease documentary Under Our Skin.

Micronutrient

Vitamin, mineral and antioxidant deficiencies

Vitamin, mineral and antioxidant deficiencies have been shown to suppress the immune system which can contribute to a decline in one's overall health and give rise to diseases such as arthritis, cancer, cardiovascular disease, diabetes, Alzheimer's, ADHD, autism, celiac disease, metabolic syndrome and obesity. People think they may eat a balanced diet and take a multivitamin, but 50% of people who take multivitamins are nutritionally deficient. Everyone is metabolically and biochemically unique, so the micronutrient requirements that work for one person may not necessarily work for another. Many nutrients are not adequately absorbed even though one may think they are eating a well-balanced diet. Micronutrient requirements at age 30 are different than from ages 40 and 50 and beyond. Lifestyle habits also greatly impact micronutrient demands such as taking prescription drugs, smoking, alcohol use, and physical activity. Micronutrient testing is a blood test.

Lipoprotein Particle Profile (LPP)

Standard cholesterol testing only gives you part of the picture leaving many people with what they consider "normal" cholesterol numbers and unaware that they are still at risk for a heart attack.

According to the National Cholesterol Education Program guidelines, 50% of people who have a heart attack have normal cholesterol levels. Research has shown that there are different sizes of HDL and LDL particles and some are much more dangerous than others. Having a detailed LPP will give the doctor in- depth information needed to create a plan for more effective treatment decisions. LPP is a blood test.

Apoe Genotyping

Apolipoprotein E is a component of plasma lipoproteins like VLDL, HDL, chylomicorns, and it determinesan person's genetic risk associated with the Apo E gene.

Apo E is involved in the metabolism of cholesterol and triglycerides, and variants in the gene can have clinically relevant implications for cardiovascular disease risk, as well as one's response to statin therapy and dietary fat and risk factors such as smoking or alcohol use). About 45% of people carry one or more of the high risk variants of the Apo E gene. The Apo E genotyping is a blood test.

MTHFR

MTHFR

MTHFR is short for methylenetetrahydrofolate reductase, an enzyme responsible for converting 5,10-methylenetetrahydrofolate to the product 5-methylenetetrahydrofolate, which is involved in the metabolism of folate and homocysteine. The product of the reaction catalyzed by MTHFR converts the toxic amino acid, homocysteine, to methionine, a useful and necessary amino acid. MTHFR genotyping is important to see if there is reduced activity of MTHFR which can lead to elevated levels of homocysteine, especially if folate is low. Many medical conditions are affected by variant copies of the MTHFR gene and these include Parkinson's, Alzheimer's, autism, MS, clotting disorders, depression, bipolar, ADD/ADHD, addictive behaviors, schizophrenia, infertility, recurrent miscarriages, allergies, chronic viral infections, diabetes, increased sensitivity to chemicals & drugs, fibromylagia, chronic pain, thyroid dysfunction, cancer, and certain birth defects. MTHFR genotyping is a blood test.

Telomere

Telomeres are Sections of Genetic Material at the End of Each Chromosome Whose Primary Function is to Prevent Chromosomal "Fraying" When a Cell Replicates.

As a cell ages, its telomeres become shorter. Eventually, the telomeres become so short that the cell cannot replicate anymore, so it stops dividing and ultimately dies. Though this is a normal biological process, it is important to see age adjusted telomere length, so you can compare how rapidly you are aging as compared to a normal population. An inflammatory diet or high oxidative stresses will shorten telomeres faster. Diets high in refined carbs, fast foods, processed foods, sodas, artificial sweeteners and saturated or trans fats are culprits. Conversely, a diet high in antioxidants and one that reduced oxidative damage will slow telomere shortening. Consumption of 10 servings of fruits and uncooked fruits and vegetables, mixed fiber, monounsaturated fats, omega-3-fatty acids and vegetable proteins will help preserve telomere length. Telomere testing is a blood test.

Medical Marijuana

Dr. Verma is a pioneer in integrative and healing-oriented medication, and she strives to treat the whole person synergistically in body, mind and spirit.

She is an advocate for the patient and emphasizes both conventional and alternative therapeutic remedies. This is why she is happy to announce that she is licensed to order medical marijuana or low-THC marijuana for patients who meet the proper Florida medical marijuana criteria. This is excellent news for many of Dr. Verma's patients and other Florida residents.

Dr. Verma, MD practices at Synergistiq Integrative Health center in Clearwater/Tampa Bay, Florida

Where she will meet with current patients who are diagnosed with a qualifying condition or disease to discuss the use of medical marijuana under Florida regulations. She is also accepting new patients with debilitating conditions who desire a consultation and possible recommendation for Florida's newly regulated marijuana treatment.

Dr. Verma recognizes that good medicine should be based on real science and inquiry while remaining open to new paradigms.

The use of medicinal marijuana will require a paradigm shift for many, and she is ready to help you make that transition as you utilize marijuana for natural and useful health benefits. Dr. Verma's stance on integrative medicine is to neither reject conventional medicine nor to accept alternative medications uncritically. She is prepared, ready and willing to take this new journey with you towards holistic wellness with the use of either low-THC marijuana or medical marijuana.

Qualifications for Physician's Certification

To receive a marijuana physician's certification from Dr. Deepa Verma for low THC or medical marijuana you must meet these qualifications:

You must permanently reside in Florida

You must be a patient of Dr. Deepa Verma for the prior three months or longer

You must be of qualifying medical condition

You must have unsuccessfully tried other treatments

Children or teens under the age of 18 must have a second physician agree to the use of marijuana

The benefits must be beneficial in light of any determined risked

The Difference: Low THC Marijuana and Medical Marijuana

Dr. Deepa Verma is certified and licensed in Florida to prescribe both medical and low

THC marijuana to medically qualifying patients, and she will help you to choose the right marijuana for your needs. The differences between the two marijuana are below. At your consultation with Dr. Deepa Verma, you will learn more about the unique benefits that marijuana can play in your health and whether medical marijuana or Low-THC marijuana will be most beneficial for you.

Marijuana is an herbal plant that has been used for medicinal purposes for ages.

Both low-THC marijuana and medical marijuana are derived from the same plant. Low-THC contains tiny amounts of the tetrahydrocannabinol(THC), which is a psychoactive component that produces a high euphoric experience. Low-THC marijuana does not typically create this psychoactive response, while medical marijuana contains THC and does create a euphoric high. Both carry health benefits recognized in medical research.

Floridian Low-THC Marijuana Grading Qualifications

The flowers, seeds, resin, and all other components derived from the marijuana plant must meet strict qualifications to meet the low-THC marijuana rating.

Weight for weight, all components must contain 0.8 percent or less of THC, and they must hold more than 10 percent of cannabidiol (CBD)to qualify as low-THC marijuana.

Floridian Medical Marijuana Grading Qualifications

In Florida, medical marijuana is distinguished from low-THC

Marijuana and contains significant amounts of tetrahydrocannabinol (THC), which is the psychosomatic component within marijuana that creates euphoric sensations.

Medical marijuana is an umbrella definition that includes all parts of the marijuana plant

Including the seeds and any resin extractions from the plant, as well as every compound, mixture, derivative and preparation of the plant, seeds or resin.

Florida law

Florida law includes that it is the responsibility of the qualified ordering physician to strictly follow Florida's constitution and statutes as they diagnose their patients and determine if medical or low-THC marijuana is an appropriate treatment based on the diagnosis and the patient's ongoing, problematic symptoms.

Medical Marijuana Restricted Use

It is important to recognize that the medical use of both low-THC

Marijuana and medical marijuana do NOT allow for its transfer to anyone other than the qualified patient or their legal caregiver or representative. The use or administration of marijuana cannot be completed on public transportation, in public places, in a Florida correctional institution or on the property of a school campus or any school related vehicle or bus. marijuana is also restricted from any qualified patient's place of employment if the employer limits medical marijuana.

What to Expect During Your Visit

At your certification consultation, Dr. Verma will discuss your qualifications for treatment in the Florida regulated medical marijuana program.

By law, Dr. Verma must only discuss your potential eligibility for the regulated program. Dr. Verma will review your medical history, including all prior medical reports at Synergistiq Integrative Health or that you provide from other facilities, and she will examine you to determine if you meet the Florida requirements for the marijuana program.

If Dr. Verma determines that you qualify for low-THC

Marijuana or medical marijuana treatment, she will create an initial treatment plan with ongoing care and visits that allow you to apply to the state of Florida for a Medical Marijuana Identification Card. To receive a Physician Certification Form, you must present current, valid Florida identification, such as a Florida State issued ID or a Florida driver's license and payment. Please note, medical marijuana consultations and the application fee are not covered by health insurance.

Qualifying Conditions

Any other like or similarly debilitating condition, as approved by a Dr. Verma, FLMMCC Physician.

Cancer

ALS (Lou Gehrig's) Muscular Dystrophy

Anxiety Muscle Spasms

Anorexia

Arthritis Post Traumatic Stress Disorder (PTSD)

Severe and Chronic Back Pain

Cachexia (Wasting Syndrome) Severe Nausea

Cyclical Vomiting Syndrome

Cancer Sickle Cell Anemia

Chron's Disease Spasity

Chronic Abdominal Pain

Diabetes

Epilepsy

Glaucoma

Hepatitis C

Irritable Bowel Syndrome (IBS)

HIV

Lyme Disease

Post-Traumatic Stress Disorder (PTSD)

Migraines

Multiple Sclerosis (MS)

Muscular Dystrophy

Spasticity

Parkinson's Disease

Seizures

Sickle Cell Anemia

Cost of Medical Marijuana Assessment, Treatment and Ongoing Care

Fees for incoming patients who wish to establish care with Dr. Verma for medical marijuana are affordable and are as follows:

Initial office visit is

$350.00

Follow-up visit is

$225.00

Subsequent ongoing medical supervision is required by law, and the price is $50 to $150 per visit, dependent on the length of time needed for the visit as well as the complexity in care.

FAQ's About Medical Marijuana

How Can I Purchase Low-thc Marijuana Or Medical Marijuana?

Qualified patients must first seek treatment from a Dr. Deepa Verma, or another qualified physician, for three months or more immediately before your order of low-THC or medical marijuana. When Dr. Verma determines you are eligible for the Florida marijuana program, she will present you with an approved physician certification form. She will also input your information and the order information into the Compassionate Use Patient Registry. You or your legal caregiver or representative may then contact one of the Florida dispensing organizations to complete the order.

Will My Health Insurance Cover Marijuana?

No. Medical health insurance will not pay for your marijuana order.

Who Can Purchase Marijuana from a Dispensary?

Marijuana dispensaries can only provide a marijuana delivery system, low-THC marijuana or medical marijuana to a qualified patient or their legal representative.

Who Is a Qualified Patient's Legal Representative?

The legal representative is the patient's parent or a legal guardian who is acting according to a court authorization under section 744.3215(4). A qualified patient's legal representative, according to Florida statutes, may also be a health care surrogate who is acting according to the qualified patient's written consent or a court's authorization under section 765.113. Individuals acting upon a power of attorney may make healthcare decisions on behalf of the qualified patient and may order and pick up marijuana for the qualified patient.

How Much Low-thc Marijuana Or Medical Marijuana Can the Physician Order for a Patient?

Qualifying physicians may order a 45-day supply and a marijuana delivery device for the medical use of either low-THC marijuana or medical marijuana.

Where Should I Mail My Medical Records Before My Consultation?

It is your responsibility to have your medical records sent in full to Dr. Verma for review before your medical marijuana appointment. You can mail your medical records to Dr. Verma at Synergistiq Integrative Health 3165 N. MCMULLEN BOOTH ROAD SUITE D-2, CLEARWATER, FL, 33761.

How Long Is the Certification Valid?

Medical marijuana certifications are valid for one year after the medical marijuana registration is approved. Dr. Verma recommends that you make an appointment well before the expiration date for re-evaluation and to obtain a renewal of your medical marijuana physician certification.

Will My Insurance Company Pay for the Certification Process, Consultation Or Medical Marijuana Application?

No. Insurance companies are currently not covering the cost of the certification process, doctor consultation or the application for medical marijuana or Low-THC use. Dr. Verma offers affordable prices for the initial visit, follow-up and on-going care. Your initial office visit with Dr. Verma is $350, and the follow-up visit is $225. Subsequent ongoing care is required by law and is $50 to $150 per visit.

Pulsed Electromagnetic Field Therapy

PEMF stands for pulsed electromagnetic field, or energy medicine. It is modeled after the Earth's own electromagnetic pulse.

Human bodies stay alive and thrive because of electromagnetic exchanges that are perpetually occurring at the cellular levels.

It allows for optimal blood flow

Detoxification, neuronal regeneration, bone growth, cartilage regrowth, pain management, enhanced immunity, restorative sleep, healthy aging, reduction of stress, treatment for depression and anxiety, and this is just the tip of the iceberg.

Electromagnetic waves are vital to life.

Brain waves are measured by EEG, cardiac waves are measured by EKG, and when the body goes into cardiac arrest, a defibrillator delivers energy to restart the heart.

PEMF therapy introduces low frequency energy

That recharges the cells of the body, thereby increasing their effective functioning, which consequently enhances circulation and blood flow, oxygenation and hydration.

NASA realized that when they send astronauts into space

The reduction in the Earth's magnetic exposure has a detrimental effect on their overall health, everything from vision to bone loss to progressive muscle atrophy.

One study, by the Johnson Space Center, called Pulsed Electromagnetic Fields

A Countermeasure for Bone Loss and Muscle Atrophy, showed that PEMF is beneficial in preventing bone loss which leads to osteoporosis, fractures and kidney stones. PEMF can be very useful not only in space, but to help people on Earth in the treatment of various muscle disease, pain, cancer, age-related disease processes and bone disorders.

According to Nobel Prize Laureate, Dr Otto Warburg, human cells maintain a voltage across their membranes, similar to batteries.

Each cell is designed to have a positive charge on the outside and a negative charge in the inside.

Cells will power-down due to aging process, stress, unhealthy diet, sedentary lifestyle and a toxic environment. Dr Warburg found that healthy people had cell voltages of 70-100 mV, people with chronic diseases and inflammation had cell voltages from 30-50 mV and people with cancer had cell voltages less than 20 mV. Diminished cellular voltage has a direct correlation to sickness and disease. Cancer and chronic disease cannot thrive in alkalinity and a highly charged environment. Logically, you never hear of heart cancer, because this organ is the most highly charged in the body.

Please view the YouTube videos to become more enlightened about PEMF, and call today to start using it.

Dr Verma has the latest PEMF device with audiovisual therapy as well.

Stem Cells in Regenerative/Anti-Aging Medicine

What are stem cells?

Stem cells are the body's raw materials

Cells from which all other cells with specialized functions are generated. Under the right conditions in the body or a laboratory, stem cells divide to form more cells called daughter cells.

These daughter cells either become new stem cells (self-renewal) or become specialized cells (differentiation)

With a more specific function, such as blood cells, brain cells, heart muscle cells or bone cells. No other cell in the body has the natural ability to generate new cell types.

Stem cell therapy, also known as regenerative medicine, promotes the repair response of diseased, dysfunctional or injured tissue using stem cells or their derivatives.

What can stem cells do?

Researchers and doctors hope stem cell studies can help to:

Increase understanding of how diseases occur.

By watching stem cells mature into cells in bones, heart muscle, nerves, and other organs and tissue, researchers and doctors may better understand how diseases and conditions develop.

Generate healthy cells to replace diseased cells (regenerative medicine).

Stem cells can be guided into becoming specific cells that can be used to regenerate and repair diseased or damaged tissues in people.

People who may benefit from stem cell therapies include those with chronic pain and inflammation

Joint pains, spinal cord injuries, autoimmune disorders, diabetes, Parkinson's disease, ALS, Alzheimer's, heart disease, stroke, burns, and more.

Stem cells are becoming vastly popular in anti-aging and aesthetic medicine to preserve youthfulness.

It can help with hair loss, aging skin, sexual rejuvenation.

Where do we get stem cells from?

Stem cells exist in our body from conception, and have the highest concentrations in the embryonic stage, but decline as we age.

They are used early in life by the body to nurture and support the growth of new cells. As we age, stem cells are used as a repair system in the body, repairing damaged or missing cells.

Stem cells can become red blood cells

Muscle cells, brain cells, skin cells, etc based on the body's need. However, as aging occurs, the body does not have the ability to regenerate like it used to, and so by implementing stem cell therapy, the effects of aging can be slowed down and possibly reversed.

In the early stages of life, stem cells are supplied through the umbilical cord, from the mother's nourishment transferred in complex and transformative cells.

Today, we are able to use stem cells from the umbilical cord, and the donors go through an extensive screening process to ensure the purity of the stem cells. This source of stem cell therapy contains the highest level of growth factors with the lowest amount of risk and allergic reactions.

What is involved in stem cell therapy?

In the quest to optimize wellness, we all want to not only look good but feel good as well. The essence of mind-body-spirit is best exemplified with stem cell therapy.

It is a safe treatment and requires no down-time.

Stem cells can be administered via injection into certain areas or as an IV infusion. To learn more about how stem cell therapy can benefit you, call Synergistiq/Continuum today. Let today be the start of something new!

Thyroid Health

Whether you realize it or not, your thyroid gland greatly influences your overall health.

One of the body's largest endocrine glands, the thyroid is responsible for everything from regulating metabolism, stabilizing body temperature, and controlling your weight to physical development. Almost every physiological process is, in one way or another, influenced by the thyroid gland. For this reason, when thyroid levels get out of balance, so will your body. Too much or too little hormonal secretion from the thyroid can significantly throw off your sense of well-being.

Healthy Function of the Thyroid

The thyroid is a small, butterfly-shaped endocrine gland, located along the lower, frontal portion of the neck, immediately under the larynx.

This gland produces important hormones that ultimately play key roles in a stable, healthy body. Thyroid hormones (TSH) travel to all of the major organs through the circulatory system. These hormones, including Triiodothyronine (T3), Thyroxine (T4), and Diiodothyronine (T2) oversee the body's metabolism rate, as well as ensure the brain, muscles, and various organs work at their peak. Thyroid hormones interact with the body's other hormones, including insulin, cortisol, estrogen, progesterone, and testosterone. When thyroid hormone levels that go off kilter a wide variety of symptoms and physical ailments will arise.

Thyroid Disorders

It is estimated that 10-40% of all people in the United States are experiencing an issue with their thyroid.

The production of thyroid hormones is part of a delicate balance within the body. Disease, trauma to the thyroid, prescription medications, and the normal aging process can all disrupt the normal production of TSH. The resulting thyroid dysfunction can then show up as seemingly unrelated health problems, such as acne, eczema, irritable bowel syndrome, and fibromyalgia, just to name a few. Since a myriad of health issues can be caused by an overactive or underactive thyroid gland, the root of these symptoms can be difficult for doctors to pinpoint.

Common thyroid disorders include

Hypothyroidism and hyperthyroidism are two of the most commonly diagnosed disorders of the thyroid gland. Hypothyroidism is estimated to affect up to 10 million Americans. The condition, marked by insufficient thyroid hormone levels, can often go unnoticed for years before being successfully diagnosed. While hypothyroidism can be triggered by a variety of issues, Hashimoto's Thyroiditis is often a root cause, spurred as the body's immune system turns on the thyroid gland.

Hyperthyroidism (too little thyroid hormone production)

Hyperthyroidism (too much thyroid hormone production)

Injury or trauma to the thyroid gland

Disease

Dietary deficiencies

Abnormal thyroid growth

Thyroid nodules or lumps

Thyroid cancer

Goiter

Thyroiditis

Symptoms of Hypothyroidism Include

Conversely, hyperthyroidism is caused by too much thyroid hormone. Graves' Disease is a common cause of hyperthyroidism, as are overactive nodules or lumps on the thyroid. The side-effects of an over-stimulated thyroid can be a goiter, or an enlarged and inflamed thyroid gland.

Fatigue and weakness

Weight gain or difficulty losing weight

Dry hair and skin

Hair loss

Sensitivity to cold

Muscle cramps and aches

Constipation

Depression

Memory loss

Abnormal menstrual cycles

Symptoms of Hyperthyroidism Include:

weight loss

nervousness

irritability

increased perspiration

racing heart

anxiety

difficulty sleeping

increased bowel movements

fine brittle hair

muscular weakness

Diagnosing Thyroid Issues

Identifying issues of the thyroid gland can be difficult, mainly because the symptoms are often vague or merge with other common disorders. For this reason, it is important that anyone who is troubled with unusual or frustrating symptoms be checked out by a trusted physician, with experience treating thyroid function. Early detection of symptoms will ensure proper management of thyroid disorder.

One or more tests may be necessary to diagnosis a thyroid issue.

To best determine the function of the thyroid gland, routine blood work will be used to check the TSH, T2, T3, and T4 levels. More detailed testing, such as a CRT scan or ultrasound, can provide a physical picture of the thyroid gland, detecting nodules or any unusual growth. A fine needle aspiration biopsy may be required to obtain additional information on an enlarged thyroid, determining if unusual growth is cancerous or benign.

Who should be evaluated for proper thyroid function?

Those with a family history of thyroid disorder

People taking prescription medications that can affect thy roid function, such as Lithium or Amiodarone

Men or women who undergo radiation therapy to the head or neck

Anyone with frustrating symptoms of hypothyroidism or hyperthyroidism, that cannot be attributed to a clear root cause

Those struggling with stubborn symptoms that are resistant to treatment

Restoring Thyroid Health

Thyroid replacement therapy, through an oral medication, is a common step for restoring ideal hormone levels.

For some people, medication can greatly improve their general health and resolve their thyroid-related symptoms. However, this is not always the case. Proper medical management is necessary to determine the best mode of thyroid care and maintain a healthy body.

Steps You Can Take to Improve Thyroid Function

Identify and treat the underlying cause

With the help of an integrative medical practitioner, determine what is triggering your thyroid issues and address them appropriately.

Load up on iodine-rich foods

Proper iodine levels will keep the thyroid functioning at its best. This can be done with an iodine supplement or by adding iodine rich foods to your diet.

Minimize stress levels

Keeping your stress level down is good for your thyroid and your general well-being. Take frequent breaks, meditate, enjoy a hot bath, and avoid people or places that are create stressful situations.

Limit your exposure to known toxins

Filter your air and water to avoid contact with poisonous contaminants, including bromide.

Get plenty of sleep

Inadequate sleep contributes to stress and prevents your body from recharging properly. Ensuring 7-8 hours of sleep each night can do wonders for your health.

Exercise regularly

Consistent exercise directly stimulates your thyroid gland while increasing tissue sensitivity to the thyroid hormone. Include daily walking, jogging, or other core building routines to an exercise schedule.

Improve your thyroid health with Synergistiq Integrative Health

Interested in learning more about ways to improve your thyroid health?

Concerned that your thyroid could be responsible for key symptoms? Contact Dr. Deepa Verma, MD at Synergistiq Integrative Health to learn more. Synergistiq Integrative Health is a cutting-edge healthcare practice, located in Tampa, offering realistic solutions to achieve a healthy, more productive lifestyle. Call Synergistiq Integrative Health at 727.754.2936 with your questions, or speak with a patient coordinator about scheduling your confidential consultation with Dr. Verma.

FAQ's About Thyroid Health

What Is the Thyroid?

Your thyroid is a small endocrine gland, located under the larynx in the neck. The thyroid is responsible for producing hormones that ensure proper function of all organs, including the brain, heart, and muscles. Too little or too much thyroid hormone can cause mild to severe symptoms and illness.

What Is Hypothyroidism?

Too little thyroid hormone is called hypothyroidism. Symptoms of hypothyroidism include a slow metabolism, weight gain, fatigue, hair loss, sensitivity to cold, memory loss, and abnormal menstrual cycle.

What Is Hyperthyroidism?

Hyperthyroidism results when the thyroid gland produces too much hormone. Symptoms associated with hyperthyroidism include weight loss, difficulty sleeping, increased bowel movements, brittle hair, and muscle weakness.

When Should I Consider a Thyroid Evaluation?

If you are struggling with symptoms of hyperthyroidism or hypothyroidism, a thyroid evaluation is of the highest importance. Other reasons to consider a thyroid evaluation include a family history of thyroid disorder, taking prescription medications that may affect the thyroid gland (such as Lithium or Amiodarone), or exposure to radiation therapy of the head or neck.

How Will My Doctor Evaluate My Thyroid Health?

There are a variety of tests used by doctors to check thyroid levels and determine the cause of irregular thyroid hormone levels. The first test ordered by a physician is often blood work, checking TSH, Free T4, and Free T3 levels. Basal Body Temperature and a TRH Stimulation Test may also be ordered. Additional evaluation can include a thyroid CRT scan, fine needle aspiration, and thyroid ultrasound.
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3165 N. McMullen Booth Rd, Suite D-2
Clearwater, FL 33761
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727-754-2936
https://www.synergistiqhealth.com/
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