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Symmetry Yoga Studio
10 Calef Hwy Unit 2, Rt 125
Lee, NH 03861
Uber
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General Info
Hours
Monday:
9:00am - 7:30pm
Tuesday:
9:00am - 8:00pm
Wednesday:
9:00am - 8:00pm
Thursday:
9:00am - 8:30pm
Friday:
9:00am - 5:30pm
Saturday:
8:00am - 12:30pm
Sunday:
8:00am - 5:00pm
About Us
SYMMETRY YOGA is based in a unique, spacious studio, located in the Advance Pump & Filter building along Route 125 on the Lee/Barrington, NH town line. Students of all experience levels can practice yoga in a fun, friendly, knowledgeable, and non-assuming atmosphere. Symmetry Yoga is rooted in the principles of Vinyasa, meaning ‘linking breath to movement.’ Vinyasa, an ancient tradition practiced in many yoga systems, is a dynamic style of yoga poses (asanas); it builds heat, endurance, flexibility, strength and concentration. Classes are often built around sun salutations, and our teachers blend their background with the latest knowledge to offer their own unique style.