t's time to bring your workout into the 21st century and give your body something to sweat about! Sweat Cardio & Yoga is the premiere floor exercise/dance studio of the Temecula Valley. Sweat's classes are for ages 13 and up, created by the Valley's top instructors and personal trainers intended for you to sweat and have a great time doing it! We offer more than 55 classes per week with such styles as our Sweat & Sculpt class, Zumba, Pilates, Spin, Barre Sculpt, Cardio Circuit, Dance, Boot Camps and of course many varieties of Yoga including Hot Yoga and Bootie Camp Yoga. We offer a complimentary children's room so you can bring your kids and still get in a great workout!