Time: 3:00pm – 5:30pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Thu, 18 January, 2018
Hatha Yoga with Carla
Time: 9:00am – 10:30am; Where SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Gentle Full Spectrum Yoga
Time: 5:15pm – 6:45pm; Where SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA; Description: This classintegrates gentle flowing sequences, exploration of body alignment, and amplereflection. We will move, breathe, laugh, find stillness, and polish our innerjewel so we can shine. Every class will include movement, breathwork, andmeditation. All levels welcome!
Sara's Class Pass(per 6 classes)$60.00
(per 11 classes)$100.00
Transformational Breath with Aubree
Time: 7:00pm – 8:30pm; Where SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Fri, 19 January, 2018
A Psychic, Shaman, & Preacher walk into a Juice Bar
Time: 2:00pm - 3:00pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
InnerSize Qi Gong EnergyWork Yoga & Sound Toning with TJ
Time: 4:00pm - 5:30pm; Where: SuperCharge! Foods, LLC, 1902 E Washington Ave, Madison, WI 53704, USA; Description: firstname.lastname@example.org.
The Universal Life Academy of Spiritual Sciences
Time: 6:00pm - 9:00pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA; Description: https://www.facebook.com/events/300891710408259.
Sat, 20 January, 2018
Bikram Yoga Sequence with Carla
Time: 9:00am – 10:30am.
Hanna Somatic Exercises with Carla
Time: 10:45am – 12:00pm.
Sun, 21 January, 2018
Transformational breath intensive
Time: 11:00am – 5:00pm.
21st Century Yoga on the Mat - Cari Sims
Time: 05:30pm – 7:00pm.
Mon, 22 January, 2018
Kundalini with Grace
Time: 5:30pm – 7:00pm.
Thu, 14 December, 2017
Massage Session (Rose)
Time: 5:45pm – 7:45pm; Description: R.Mc
Yellow or green available. PeaShoots are the leaves and tendrils of the baby pea plant. They can be chopped and added to any food, salad, sandwich, omelet, entree, or smoothie.
38 minerals; Vitamins A, B, C, E, and K; Folic acid, thiamine, riboflavin, calcium, iron, magnesium, niacin, phosphorus, potassium, and chlorophyll; All essential Amino Acids; Protein: 26%.
Fresh (is that a flavor?) and mildly pea flavored. The younger you harvest these the more tender they will be.
Health Benefits of Full-Of-Chi PeaShoots!
Pea shoots are a great source of three chemoprotective agents: folate, antioxidants and carotene. Folate helps produce and maintain cells and protects against DNA damage. Antioxidants help the body fight free radical damage, commonly associated with high cancer risk. Carotenes help inhibit antioxidant activity and are commonly associated with increased cancer prevention.
High In Antioxidants
One cup of pea shoots provides about 35% the daily value of vitamin C and 15% the DV of vitamin A. In comparison, this is seven times as much vitamin C as blueberries and four times as much vitamin A as tomatoes. They are also an excellent source of vitamin K, providing 66% the DV from a one cup serving.
Pea shoots are dense with the antioxidants and phytonutrients needed to support the body's complex inflammation system.
While many studies point to the many benefits green peas can have for people suffering from diabetes, there is less research to conclude that pea shoots provide as much protection. However, pea shoots contain many of the nutrients that can help keep blood sugar levels low as well as great antioxidant support, which is considered essential in supporting people with type two diabetes and lowering the risk of developing diabetes.
Though large-scale research on the relationship between pea shoots and cardiovascular health remains unavailable, the support these leaf greens provide the inflammation system and immune system of the body, as well as the high levels of antioxidants and phytonutrients they offer indicate that pea shoots may lend a wide range of cardiovascular benefits. Inflammation and antioxidants alone help protect against heart disease.
Pea shoots have an outstanding nutrient to calorie ratio and offer a good amount of dietary fiber, which helps control body weight and regulate the metabolism. Though they may not directly induce weight loss, they remain a great addition to an effective weight loss program.
WheatGrass is nature's most potentand complete food. It will absorb EVERY mineral your body needs when all minerals are present in growing medium. Because of this, it offers a balanced array of minerals, vitamins, amino acids, antioxidants, live enzymes and phyto-nutrients to give your body what it needs while detoxifying what it doesn't. One ounce of WheatGrass juice has the nutritional value of over 2.5 pounds of the choicest vegetables.
Vitamins A, B, C, E and K; Calcium, Chlorophyll, Iron, Lecithin, Magnesium, Pantothenic Acid, Phosphorus, Potassium, ALL Trace Elements, Amino Acids; Protein: up to 30%.
The taste of fresh grass tastes like fresh grass! It is intense. Intensely green with a tasty sweetness. Powerful stuff! People often tell us we offer the sweetest tasting grass juice they've ever had! (the sweetness comes from nutrient density!)
Get the Most out of your Wheatgrass!
Grasses are the foundational food for land-based life! Think about it. The biggest and most muscular animals on the planet live on nothing but grazing grass and water. WheatGrass consumption helps rid the body of toxins, heavy metals, and environmental pollutants as well as radiation, as well as offers many beneficial factors including Super-Oxide Disumates (SOD) which is known to protect the body against carcinogens and radiation as well as a high amount of chlorophyll which is extremely effective in cleansing your blood! We have also found the energetic properties of the grass to be effectively transferred to the body and Bio-Energy field through the chewing method.
Called 'liquid sunshine' – WheatGrass juice is made from a press or masticating juicer which squeezes the nutrients from the 2 week old grass shoots of the wheat plant. This phase of plant growth is when WheatGrass contains its optimal and most complete profile of nutritional content… Wheatgrass needs to by juiced by a masticating juicer rather than a centrifugal juicer!
Although the digestive tract will not breakdown the cell wall of wheatgrass; we have found chewing the grass in your mouth to be extremely effective! Sublingual absorption is the most effective way to get nutrients into your body. By chewing the grass you absorb its nutrients directly without having to process it through your intestinal tract! WheatGrass will eventually breakdown by saliva enzymes when kept in the mouth. This displays the digestive powers of human saliva! Wheatgrass is not digestible in the stomach or intestines but will totally dissolve in the mouth after a period of time. We have found that chewing the grass is a great way to get a quick boost! It freshens your breath and alkalizes the body. It is a wonderful after meal or pre-meal treat and helps to optimize the assimilate of the food you eat.
Health Benefits of Super-Sweet WheatGrass!
Wheatgrass is loaded with so many nutrients that your body isn't hungering for other foods to compensate for any lack of vitamins or minerals. Take a wheatgrass shot each morning on an empty stomach and it may prevent overeating.
Aid Smoking Cessation
It has been reported that Chewing WheatGrass has helped people overcome smoking and tobacco chewing addictions; as well as nail biting and other 'nervous habits'.
Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation. In addition to drinking a wheatgrass shot, you could also use a cotton ball to rub the juice around your face and neck to dilate blood vessels and allow more circulation to the surface of the skin. After applying, rinse off the wheatgrass and pat your face dry with a towel.
Instead of reaching for antacids to relieve heartburn or indigestion, introduce wheatgrass into your daily regimen and benefit from its vitamin B, amino acids and enzyme content. From irritable bowel syndrome to ulcers, wheatgrass is a great tool to improving digestion. Wheatgrass even goes as far as cleaning your bowels of impacted matter and mucous.
Health experts believe wheatgrass is effective in treating arthritis. Chlorophyll is thought to benefit arthritis and wheatgrass contains tons of it! Chlorophyll fights inflammation, which is associated with joint pain.
When you experience fatigue, your body is deprived of rest and has a weakened immune system. Chlorophyll helps to increase oxygen supply in your body's cells and tissues, contributing to cell regeneration, healing the body and reducing fatigue symptoms.
Get Rid of Bad Breath and Body Odor
Wheatgrass is a natural body deodorizer and regular consumption or application of wheatgrass juice can help to get rid of the stench naturally. Its juices have the ability to wash toxins from the mouth, skin and body.
Treat Skin Wounds
By regenerating cells, wheatgrass juice can treat skin wounds and help them heal faster. Dab wheatgrass juice to the skin with a cotton ball and let it sit for a few minutes before rinsing and patting dry with a towel.
Prevent Tooth Decay
Gargle a shot of wheatgrass juice in your mouth for a few minutes and it will draw out toxins and re-mineralize teeth. Replace harsh mouthwash with wheatgrass.
Cleanse the Liver
Wheatgrass is probably best known for its effects on the liver. The liver processes what the body ingests, and with its detoxifying properties, nutrients, and enzymes, wheatgrass is able to restore and revitalize the liver.
Just as wheatgrass is able to treat wounds, it is also able to accelerate the healing process of sunburn. Dab wheatgrass juice to the skin with a cotton ball and let it sit for a few minutes before rinsing and patting dry with a towel.
Stabilize Blood Sugar Levels
Wheatgrass improves glucose and lipid levels, which means it's a great tool for managing diabetes and stabilizing blood sugar levels.
Clear Sinus Congestion
Drinking wheatgrass or inhaling it through the nose helps to clear the sinuses by pulling toxins and breaking up mucus.
Wheatgrass has the capacity to regenerate skin cells and is thus helpful for the complexion. Have a wheatgrass shot daily or apply the juice straight to the skin to get rid of acne, overcome dryness or eczema, and treat discoloration.
Due to its potent detoxifying properties, wheatgrass works to keep the blood clean and oxygenated as well as the red blood cell count high. Cancer thrives in a low-oxygen environment, so the wheatgrass contributes to cancer prevention.
As the winter comes to a close, steer clear of any lingering colds with an immunity boost by taking a daily shot of wheatgrass. It will keep your mind and body strong to say sickness-free and agile.
Our Hi-Power SunFlowers! (often called 'sunnys') are a consumer favorite because they're delicious, nutritious, fun to eat, and versatile. They are a delicious addition to salads, sandwiches, burgers, soups, burritos/ wraps, omelets and much more. Also great straight up for a super-charging snack.
Live vitamins A, B, C and E; Enzymes; Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium...plus 65 additional minerals; Amino Acids; Protein: 20-25% (same as chicken); Essential fatty acids that help to break down LDL's (lower cholesterol) and detoxify radiation from the body.
Dense texture - like fresh spinach. So nutty and green. Addictive Flavor!
Health Benefits of Hi-Power SunFlowers!
Excellent source of phytosterolswhich
Which reduce cholesterol, enhance immune response and decrease cancer risks.
High in "Good Fats"
Sunnys contain polyunsaturated fats, omega 3's and omega 6's which help the body build cells, lower blood pressure and reduces risk of heart disease.
High in B Vitamins, Especially Folate
Folate (or folic acid) is a necessary B vitamin for pregnant women, needed to ensure proper development of the baby's nervous system. The combination of B vitamins also assists in the mother's circulation as well as aids in stress relief.
Boost your Antioxidant Capacity
Both sunflower seeds and their sprouts contain high amounts of vitamin E. Vitamin E works synergistically with vitamin C and selenium to reduce blood pressure, increase the elasticity of arteries and prevent heart disease.
Relieve Chest Congestion
In Ayurvedic medicine, these sprouts are thought to have the ability to encourage clearance of the lungs. Natural expectorants may also be used as a preventative measure against lower respiratory infections to deter the invasion of pathogens.
Great Source of Protein
Protein is well known for its ability to repair muscle tissue and aid in enzymatic functions in the body. But protein is also important in bone development and the prevention of osteoporosis, as it acts as the fundamental framework for the development of the bone matrix and continues to support bone strength throughout life.
Boost your Fertility
Both sunflower seeds and their sprouts contain high amounts of zinc. Zinc is a well-researched mineral that is essential for the development of sperm, which is why it is especially important for men.
SuperCharge! also grows a variety of other MicroGreens- which we call 'Mini-Micros'. Our Mini-Micros are also flavorful and nutritious and can be used as a flavorful replacement to commonly used mature plants. All seed is non-treated or organic.
Giant Garnet Mustard
Short Grow Cycle (12-18 Days); Speckled maroon and green leaves and strong mustard flavor when cut early - Deep maroon leaves and mild mustard flavor when cut later.
Red Rambo Radish
Short Grow Cycle (12-18 Days); Purple and green leaves with a mild radish flavor.
Red Pac Choi
Short Grow Cycle (12-18 Days); Speckled red and green leaves with a mild flavor.
Long Grow Cycle (17-27 Days); Purple stems and green leaves with a strong arugula flavor.
Short Grow Cycle (12-18 Days); Mix of mildly flavored brassicas - mostly green with a touch of red.
Short Grow Cycle (12-18 Days); Purple stems and dark green leaves with a purple tint and a mild kohlrabi flavor.
Garnet Red Amaranth
Long Grow Cycle (17-27 Days); attractive fuchsia leaves and stems with a mild earthy flavor.
Long Grow Cycle (17-27 Days); Delicate micro green with a mild sweet anise flavor.
Long Grow Cycle (17-27 Days); Medium size leaves with a strong cilantro flavor.
Long Grow Cycle (17-27 Days); Purple stems and leaves with mild basil flavor.
Long Grow Cycle (17-27 Days); Mild sweet basil flavor.
Long Grow Cycle (17-27 Days); Basil flavor with mild anise/cinnamon accents.
Long Grow Cycle (17-27 Days); Basil flavor with a lemon kick.
Hong Vit Radish
Short Grow Cycle (12-18 Days); Pink stems and green leaves with a strong radish flavor.
Bright Lights Chard
Long Grow Cycle (17-27 Days); Light green leaves with gold, pink, orange, purple, red, and white stems with mild flavor.
Long Grow Cycle (17-27 Days); All red leaves and stems with a mild flavor.
Short Grow Cycle (12-18 Days); Green leaves and stems with a strong broccoli flavor.
Grow Cycle; Spicy cress flavor.
Short Grow Cycle (12-18 Days); A colorful blend of red and green mustards with various textures.
Russian Red Kale
Short Grow Cycle (12-18 Days); Dark blue-green with serrated leaves and mild kale flavor.
Purple Stem Radish
Short Grow Cycle (12-18 Days).
Red Veined Sorrel
Long Grow Cycle (17-27 Days); Vibrant red veins on green leaves with a mild citrus flavor.
disclaimer:pricing and availability subject to change.
Our mission at SuperCharge! Foods is to Facilitate Life Growth through holistic nourishment, sustainability and community. We have mindfully selected the most nutrient-dense MicroGreens! to grow with our SuperCharge! process, in order to deliver holistic goodness to the People.