Our class schedule has recently expanded to meet the needs and interests of our members. From Bootcamp and Kickboxing to Speed & Agility and Abs/Flexibility, our class offerings will give your regular workout an energizing boost, keeping you on track to meet your goals.
Summer’s Fitness Class Schedule
*FREE for Summer’s Fitness Members
Sunday - Bootcamp
Monday - Bootcamp
Monday - Abs*
Monday - Bootcamp
Tuesday - Fitness Happy Hour
Tuesday - Kickboxing
Wednesday - Bootcamp Basics
Wednesday - Abs*
Wednesday - Bootcamp
Thursday - Fitness Happy Hour
Thursday - Kickboxing
Friday - Friday Night Power Hour
Saturday - Bootcamp
Saturday - Butts & Guts
Saturday - Bootcamp
Concentrated exercises to work your abdominals, lower back, and hips.
Strength & conditioning, plyometrics, HPL resistance band conditioning, core, speed & agility, kettle bells, battling ropes, medicine balls, & more!
Crack of Dawn Bootcamp
Strength & conditioning, plyometrics, HPL resistance band conditioning, core, speed & agility, kettle bells, battling ropes, medicine balls, & more! For the early risers!
Fitness Happy Hour
Bootcamp style activities. Focusing on strength & conditioning.
Butts & Guts
Tighten and tone your tummy, tush, and more in this workout that utilizes dumbbells, bands, benches, and body weight exercises.
A bootcamp style workout using focus mitts, pads, & innovative conditioning drills.
Friday Night Power Hour
Top off the week and begin the weekend with this fun and explosive class! Kettlebells, plyometrics, medicine balls, weights, and more to relieve your stresses, burn lots of fat, and turn you into a lean machine!
This class will teach beginners and returning exercisers the fundamentals and proper techniques for bootcamp classes. We’ll show you how to make modifications for all our regular classes so you CAN participate in ALL our classes with confidence!
Summer’s Fitness Membership Features
If you are looking for a fitness center that exceeds your expectations AND is available at your convenience, Summer’s Fitness is the place for YOU!
No Start up Fees!!! Variety of Membership Options
Single Adult, Couple, Family, Student, & Corporate Rates
Month to Month, 3-month, 6-month, 1-year, and other payment options
24-HOUR KEY ACCESS for Members
Locker Rooms & Showers
Free Weights, Machines, & Rubberized Dumbbells
HPL Resistance Band Studio with Padded Exercise Floor
Functional Equipment: Medicine Balls, Kettlebells, Battling Ropes & More
FREE Educational Seminars
FREE Instructors Choice Class
FREE Abdominal & Flexibility Classes
Discounted Member Rates for
Specialty Fitness Classes, Personal Training
Access to WORLD Class Professional Training & Education
Corporate Wellness Services
A healthy employee is more productive! Researchers show that employers save over 10% a year in work-related production, overall health costs, and see improved attendance when employees participate in an corporate fitness and wellness program. Our professional staff can provide your employees with a variety of wellness services, either at your location or at our facility!
Flabs! (Flexibility & Core Strength)
Pilates & Yoga
Total Body Conditioning
Older Adult Exercise
Susan Koosh, Affinity Medical Center
Vice President; Marketing and Community Relations. “Summer is a member of Affinity Medical Center ’s Healthy Woman Advisory Council. She provides valuable insight and direction about health and wellness and has been a tremendous asset to our group. She recently spoke at one of our Advisory meetings on the topic of “Fitting Fitness In a Busy Schedule,” and the information and tools that she provided was both informative and inspirational. She did such a wonderful job that we asked her to speak again at the American Heart Association’s Go Red for Women event! Affinity Medical Center endorses Summer for the good work she does to promote healthy lifestyles.”
Brian Wymer, Kenan Advantage Group, Inc. Claims Manager
“Summer has been integral in the development and implementation of our corporate fitness program. She is extremely knowledgeable on the topics of exercise and nutrition and has made several effective presentations on these issues. The services provided by Summer’s Fitness 24-7 have greatly benefited the overall health and wellness of our employees.”
Kathy Wise RD LD LWC, Mercy Medical Center Manager; Employee Health & Wellness
“The Programs are excellent. I was looking for a program for people of all ages and fitness levels that would be easy to do, safe and effective. Summer and her Staff do a fantastic job demonstrating technique and altering it to meet everyone’s ability and fitness level. I have worked in the health and wellness industry for over 20 years and I can honestly say the HPL bands are unlike any bands I have used before. The bands combined with Summer’s training techniques can challenge even the seasoned athlete and provides all the advantages of going to the gym without leaving your living room. The bands are perfect for travel too so you don’t have to comprise fitness even on the busiest of schedules. The DVD’s are easy to follow and can be used alone or used to help refresh your memory when away from class. I highly recommend Summer’s programs.”
disclaimer:pricing and availability subject to change.
Are you looking for a fitness center that exceeds your expectations? Summer's Fitness is conveniently located, affordable priced, and easily accessible with 24/7 member key access. We offer a variety of traditional and customized fitness, health, and nutrition options just for you!
No matter what your current fitness level, we offer a friendly and supportive environment. Assorted class offerings are available at many times during the day to accommodate busy schedules, and our professional staff is highly trained to meet the diverse needs of all our clientele.
Explore the links below for more information about our facility, trainers, classes, and programs. You'll see why so many have found a home at Summer's Fitness, and how we help our members meet their goals, and ultimately achieve their personal best!