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Subway
330 Upland Sq Drive
Stowe, PA 19464
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Sub of the Day
Sweet Onion Chicken Teriyaki
This gourmet specialty features our all white meat teriyaki glazed chicken strips, raised without antibiotics, and our own fat-free sweet onion sauce. With a taste so big, you won't believe it has less than 6g of fat!
- Footlong 730 cal $7.95
- 6-Inch Sub 370 cal $4.99
- Chopped Salad 230 cal $6.99
Oven Roasted Chicken
The Oven Roasted Chicken you love is piled high atop freshly baked bread with your favorite toppings from spicy jalapenos to crisp green peppers.
- Footlong 640 cal $7.99
- 6-Inch Sub 320 cal $4.70
- Chopped Salad 150 cal $6.99
Turkey Breast
Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapeños if you're feeling spicy.
- Footlong 560 cal $6.00
- 6-Inch Sub 280 cal $3.50
- Chopped Salad 110 cal $6.99
Italian B.M.T.®
This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly baked bread.
- Footlong 790 cal $7.49
- 6-Inch Sub 390 cal $4.70
- Chopped Salad 230 cal $6.99
Tuna
Our tasty Tuna Sandwich is simply sumptuous. Flaked tuna, mixed with mayo, and your choice of vegetables, this local favorite can be built to suit your craving.
- Footlong 940 cal $6.95
- 6-Inch Sub 470 cal $4.70
- Chopped Salad 310 cal $6.99
Black Forest Ham
The Black Forest Ham has never been better. Load it up with all the crunchy veggies you like on your choice of freshly baked bread. Even try it fresh toasted with melty cheese and mustard. Yum!
- Footlong 580 cal $4.99
- 6-Inch Sub 290 cal $4.25
- Chopped Salad 110 cal $6.99
Meatball Marinara
A SUBWAY® Restaurants favorite. Enjoy Italian style meatballs drenched in irresistible marinara sauce, served on freshly baked bread.
- Footlong 920 cal $4.99
- 6-Inch Sub 460 cal $4.25
- Chopped Salad 310 cal $6.99
All Sandwiches
B.L.T.
The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there's no scientific way of proving it, this B.L.T. might be the most perfect sub in existence.
- Footlong 740 cal $6.95
- 6-Inch Sub 370 cal $4.50
- Chopped Salad 220 cal $6.99
Big Philly Cheesesteak
The Big Philly Cheesesteak is every meat lover's dream. With lots of steak smothered in melted cheese, it's easy to see why this classic is the taste that Philly is so proud of.
- Footlong 1010 cal $8.99
- 6-Inch Sub 500 cal $5.25
- Chopped Salad 410 cal $7.50
Black Forest Ham
The Black Forest Ham has never been better. Load it up with all the crunchy veggies you like on your choice of freshly baked bread. Even try it fresh toasted with melty cheese and mustard. Yum!
- Footlong 580 cal $4.99
- 6-Inch Sub 290 cal $4.25
- Chopped Salad 110 cal $6.99
Buffalo Chicken
You might wonder how something could taste this incredible. But when you bite into a sandwich this tender, juicy and irresistibly bold, the only thing you need to question is how soon is too soon to have another.
- Footlong 820 cal $8.79
- 6-Inch Sub 410 cal $5.29
- Chopped Salad 360 cal $7.50
Carved Turkey
It's tender. It's juicy. It's our NEW premium, thick-sliced Carved Turkey served on freshly baked bread. Featuring 100% white meat, no artificial preservatives, and classic oven roasted flavor. Enjoy as is, or top off your sub with any of our cheeses and fresh veggies.
- Footlong 670 cal $7.95
- 6-Inch Sub 330 cal $4.99
- Chopped Salad 160 cal $6.99
Chicken & Bacon Ranch Melt
Saddle up & try the fresh toasted SUBWAY® Chicken & Bacon Ranch Melt sandwich. Stuffed with melted Monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions and green peppers.
- Footlong 1190 cal $8.49
- 6-Inch Sub 590 cal $5.19
- Chopped Salad 540 cal $7.50
Chicken Caesar Melt
Try our NEW handcrafted Chicken Caesar Melt made with rotisserie-style chicken. It's slow-cooked chicken raised without antibiotics, served with creamy, savory Caesar sauce, sliced provolone, and sprinkled with grated Parmesan cheese. Try it now with crisp veggies, on freshly baked bread.
- Footlong 1040 cal $7.79
- 6-Inch Sub 520 cal $4.79
- Chopped Salad 470 cal $6.49
Cold Cut Combo
Can't decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked with turkey-based meats - Black Forest ham, Genoa salami and bologna. It's topped with crisp vegetables and served on freshly baked bread. This combo has a little bit of everything.
- Footlong 690 cal $4.99
- 6-Inch Sub 340 cal $4.25
- Chopped Salad 180 cal $6.99
Italian B.M.T.®
This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly baked bread.
- Footlong 790 cal $7.49
- 6-Inch Sub 390 cal $4.70
- Chopped Salad 230 cal $6.99
Meatball Marinara
A SUBWAY® Restaurants favorite. Enjoy Italian style meatballs drenched in irresistible marinara sauce, served on freshly baked bread.
- Footlong 920 cal $4.99
- 6-Inch Sub 460 cal $4.25
- Chopped Salad 310 cal $6.99
Oven Roasted Chicken
The Oven Roasted Chicken you love is piled high atop freshly baked bread with your favorite toppings from spicy jalapenos to crisp green peppers.
- Footlong 640 cal $7.99
- 6-Inch Sub 320 cal $4.70
- Chopped Salad 150 cal $6.99
Roast Beef
This tasty number, with less than 6g of fat, is piled high with lean roast beef and your choice of fresh veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapeños for a kick in the taste buds.
- Footlong 640 cal $7.95
- 6-Inch Sub 320 cal $5.19
- Chopped Salad 140 cal $6.99
Rotisserie-Style Chicken
Our Rotisserie-Style Chicken Sandwich is made with tender, hand-pulled chicken, raised without antibiotics. Try it with crisp veggies on freshly baked bread.
- Footlong 690 cal $7.95
- 6-Inch Sub 350 cal $4.99
- Chopped Salad 170 cal $6.99
Rotisserie-Style Chicken & Bacon Melt
Get ready for a flavor explosion with this craveable combination of thick cut naturally Applewood smoked bacon, rotisserie-style chicken raised without antibiotics and melted Monterey Cheddar. Just one bite of the classically irresistible Rotisserie-Style Chicken & Bacon Melt, and you'll be coming back for more.
- Footlong 1140 cal $8.75
- 6-Inch Sub 570 cal $5.25
- Chopped Salad 400 cal $7.50
Spicy Italian
A blend of pepperoni and salami, topped with cheese—try it with hot peppers, or your choice of crisp veggies and condiments served hot on freshly baked bread.
- Footlong 930 cal $4.99
- 6-Inch Sub 470 cal $4.25
- Chopped Salad 310 cal $6.99
Steak & Cheese
The two most elemental, irresistible ingredients in the world - piled high onto freshly baked bread and your choice of crisp veggies.
- Footlong 720 cal $7.95
- 6-Inch Sub 360 cal $5.29
- Chopped Salad 210 cal $7.50
Subway Club®
Tender sliced turkey breast, lean roast beef and tasty Black Forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread and experience all the deliciousity for 6 grams of fat.
- Footlong 630 cal $7.95
- 6-Inch Sub 310 cal $4.99
- Chopped Salad 140 cal $6.99
Subway Seafood Sensation™
Our tasty seafood sandwich is simply sumptuous. Seafood blend mixed with mayo, and your choice of fresh vegetables, this local favorite can be built to suit your craving.
- Footlong 820 cal $7.99
- 6-Inch Sub 410 cal $4.79
- Chopped Salad 250 cal $7.50
Sweet Onion Chicken Teriyaki
This gourmet specialty features our all white meat teriyaki glazed chicken strips, raised without antibiotics, and our own fat-free sweet onion sauce. With a taste so big, you won't believe it has less than 6g of fat!
- Footlong 730 cal $7.95
- 6-Inch Sub 370 cal $4.99
- Chopped Salad 230 cal $6.99
Tuna
Our tasty Tuna Sandwich is simply sumptuous. Flaked tuna, mixed with mayo, and your choice of vegetables, this local favorite can be built to suit your craving.
- Footlong 940 cal $6.95
- 6-Inch Sub 470 cal $4.70
- Chopped Salad 310 cal $6.99
Turkey & Bacon Guacamole
Tender Turkey Breast, crispy bacon and rich guacamole, made with a little kick of jalapenos, onion and garlic. Try it with fresh veggies like cucumbers, green peppers and red onions all on freshly toasted Italian Bread.
- Footlong 880 cal $8.75
- 6-Inch Sub 440 cal $5.25
- Chopped Salad 330 cal $7.50
Turkey Breast
Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapeños if you're feeling spicy.
- Footlong 560 cal $6.00
- 6-Inch Sub 280 cal $3.50
- Chopped Salad 110 cal $6.99
Turkey Breast & Black Forest Ham
A sandwich so deliciously hearty, you won't know you're eating low-fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to red onions served on your favorite freshly baked bread.
- Footlong 570 cal $7.99
- 6-Inch Sub 280 cal $4.70
- Chopped Salad 110 cal $6.99
Turkey Italiano Melt
Tender turkey breast, oven-roasted to perfection. With genoa salami, spicy pepperoni, melted provolone and our tangy SUBWAY® Vinaigrette that makes it a sandwich like no other.
- Footlong 960 cal $6.95
- 6-Inch Sub 480 cal $4.70
- Chopped Salad 390 cal $6.99
Veggie Delite®
Crispy, crunchy and classically delicious. The Veggie Delite® is tangible proof that a sandwich can be high in flavour without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions with your choice of fat-free condiments on freshly baked bread.
- Footlong 460 cal $4.99
- 6-Inch Sub 230 cal $4.25
- Chopped Salad 60 cal $6.50
Veggie Patty
Whether by choice, or simply for a delicious change, a full-flavored Veggie Patty with your favorite combination of oven-fresh bread, veggies and sauces hits the mark!
- Footlong 780 cal $7.99
- 6-Inch Sub 390 cal $4.70
- Chopped Salad 220 cal $7.50
Signature Wraps
Savory Rotisserie-Style Chicken Caesar Signature Wrap
$6.99
Who can resist the classic combination of a double portion of tender Rotisserie-Style chicken with seasoning and marinade, plus lettuce, tomatoes, Monterey Cheddar and Caesar dressing all on a spinach wrap? It's fit for an emperor.
730 cal
Turkey, Bacon & Guacamole Signature Wrap
$6.99
The name says it all. A delicious blend of a double portion of turkey breast topped with lettuce, smoky applewood bacon and guacamole on a tomato and basil wrap.
810 cal
Chipotle Southwest Steak & Cheese Signature Wrap
$6.99
Saddle up with this delicious, tomato basil wrap jam-packed with a hearty portion of steak and your favorite tex-mex flavors like guacamole, jalapeños, Chipotle Southwest sauce, Monterey cheddar, lettuce, tomatoes, onions and peppers.
760 cal
B.L.T. Signature Wrap
$6.99
Simply delicious! This classic on a Tomato Basil wrap, is filled with a double portion of our crispy bacon and finished off with lettuce, juicy tomatoes, and mayo.
630 cal
Black Forest Ham Signature Wrap
$6.99
Simply delicious! This flavorful Tomato Basil wrap is packed with a double portion of lean Black Forest ham with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Yum!
430 cal
Buffalo Chicken Signature Wrap
$6.99
Enjoy fiery flavor on a Tomato Basil wrap with a double portion of our all-white meat chicken strips raised without antibiotics with seasoning and marinade mixed with Buffalo sauce wrapped up with lettuce, tomatoes, cucumbers, green peppers, and red onions.
590 cal
Chicken & Bacon Ranch Signature Wrap
$6.99
Saddle up and try our Chicken & Bacon Ranch on a Tomato Basil wrap. Stuffed with a double portion of tender all-white meat chicken with seasoning and marinade, crispy bacon, topped with Monterey Cheddar cheese, lettuce, tomatoes, red onions, and green peppers.
750 cal
Cold Cut Combo Signature Wrap
$6.99
Can't decide what kind of meat you want? Get them all on a delicious Tomato Basil wrap. Stacked with a double portion of turkey based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.
570 cal
Italian B.M.T.® Signature Wrap
$6.99
This all-time Italian classic tastes great on a Tomato Basil wrap. Enjoy a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions.
670 cal
Meatball Marinara Signature Wrap
$6.99
Enjoy one of our favorites on a Tomato Basil wrap. Get a double portion of our Italian style meatballs in irresistible marinara sauce with parmesan cheese. Buon appetito!
820 cal
Oven Roasted Chicken Signature Wrap
$6.99
Get a taste of this fan favorite featuring a double portion of the oven roasted chicken you love, on a delicious Spinach wrap. Top it with lettuce, tomatoes, cucumbers, spinach, crisp green peppers, and red onions.
500 cal
Roast Beef Signature Wrap
$6.99
This tasty number rolled in a Spinach wrap has a double portion of our lean roast beef and is topped with lettuce, tomatoes, spinach, cucumbers, green peppers, and red onions.
500 cal
Rotisserie-Style Chicken Signature Wrap
$6.99
Your taste buds will love this double portion of tender, hand-pulled rotisserie-style chicken on a Spinach wrap, stuffed with crisp lettuce, spinach, juicy tomatoes, cucumbers, green peppers, and red onions.
550 cal
Spicy Italian Signature Wrap
$6.99
If you're feeling spicy, a double portion of spicy pepperoni and Genoa salami on a Tomato Basil wrap is just what you need. Top it with lettuce, tomatoes, cucumbers, green peppers and red onions to create a delicious meal.
820 cal
Steak & Cheese Signature Wrap
$6.99
What is more irresistible than a double portion of shaved steak topped with American cheese on a Tomato Basil wrap? Finish it with crisp green peppers and red onions for a true American classic.
570 cal
Subway Club® Signature Wrap
$6.99
Get our favorite club wrapped in a delicious Spinach wrap. A double portion of tender turkey breast, lean roast beef, and tasty Black Forest ham is piled high and topped with lettuce, spinach, tomatoes, cucumbers, green peppers and, red onions for an explosion of flavor.
490 cal
Subway Seafood Sensation™ Signature Wrap
$6.99
Our tasty Subway Seafood Sensation™ is simply delicious on our new Spinach wrap. Topped with a double portion of our seafood blend mixed with mayo and wrapped up with lettuce, tomatoes, cucumbers, green peppers, and red onions, it's delicious.
700 cal
Sweet Onion Chicken Teriyaki Signature Wrap
$6.99
This gourmet specialty features a double portion of our teriyaki glazed, all-white meat chicken strips raised without antibiotics with seasoning and marinade topped with our fat free Sweet Onion sauce. Wrap it up in a Tomato Basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. What's not to love?
550 cal
Tuna Signature Wrap
$6.99
Our tasty tuna, served on a Tomato Basil wrap is simply sumptuous. Enjoy a double portion of flaked tuna mixed with mayo and topped with lettuce, tomatoes, green peppers, and red onions.
820 cal
Turkey Breast & Black Forest Ham Signature Wrap
$6.99
Take a bite of this Spinach wrap filled with a double portion of our tender turkey breast and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. It?s simply delicious.
430 cal
Turkey Breast Signature Wrap
$6.99
Dive into a double portion of tender turkey breast on a delicious Spinach wrap, topped with crisp lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.
430 cal
Turkey Italiano Melt Signature Wrap
$6.99
A twist on an Italian classic on a Tomato Basil wrap! Enjoy a double portion of tender turkey breast, Genoa salami, and spicy pepperoni with American cheese, lettuce, tomatoes, green peppers, red onions, and our tangy Subway® Vinaigrette.
750 cal
Veggie Delite® Signature Wrap
$6.99
Get a double portion of the fresh veggies you love on a flavorful Spinach wrap. Filled with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions, this wrap makes for one bold flavor combination.
330 cal
Veggie Patty Signature Wrap
$6.99
What's better than a Spinach wrap filled with not one, but two of our flavor packed Veggie Patties, lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.
640 cal
Subway Fresh Fit®
Black Forest Ham
The Black Forest Ham has never been better. Load it up with all the crunchy veggies you like on your choice of freshly baked bread. Even try it fresh toasted with melty cheese and mustard. Yum!
- Footlong 580 cal $4.99
- 6-Inch Sub 290 cal $4.25
- Chopped Salad 110 cal $6.99
Oven Roasted Chicken
The Oven Roasted Chicken you love is piled high atop freshly baked bread with your favorite toppings from spicy jalapenos to crisp green peppers.
- Footlong 640 cal $7.99
- 6-Inch Sub 320 cal $4.70
- Chopped Salad 150 cal $6.99
Roast Beef
This tasty number, with less than 6g of fat, is piled high with lean roast beef and your choice of fresh veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapeños for a kick in the taste buds.
- Footlong 640 cal $7.95
- 6-Inch Sub 320 cal $5.19
- Chopped Salad 140 cal $6.99
Rotisserie-Style Chicken
Our Rotisserie-Style Chicken Sandwich is made with tender, hand-pulled chicken, raised without antibiotics. Try it with crisp veggies on freshly baked bread.
- Footlong 690 cal $7.95
- 6-Inch Sub 350 cal $4.99
- Chopped Salad 170 cal $6.99
Subway Club®
Tender sliced turkey breast, lean roast beef and tasty Black Forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread and experience all the deliciousity for 6 grams of fat.
- Footlong 630 cal $7.95
- 6-Inch Sub 310 cal $4.99
- Chopped Salad 140 cal $6.99
Sweet Onion Chicken Teriyaki
This gourmet specialty features our all white meat teriyaki glazed chicken strips, raised without antibiotics, and our own fat-free sweet onion sauce. With a taste so big, you won't believe it has less than 6g of fat!
- Footlong 730 cal $7.95
- 6-Inch Sub 370 cal $4.99
- Chopped Salad 230 cal $6.99
Turkey Breast
Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapeños if you're feeling spicy.
- Footlong 560 cal $6.00
- 6-Inch Sub 280 cal $3.50
- Chopped Salad 110 cal $6.99
Turkey Breast & Black Forest Ham
A sandwich so deliciously hearty, you won't know you're eating low-fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to red onions served on your favorite freshly baked bread.
- Footlong 570 cal $7.99
- 6-Inch Sub 280 cal $4.70
- Chopped Salad 110 cal $6.99
Veggie Delite®
Crispy, crunchy and classically delicious. The Veggie Delite® is tangible proof that a sandwich can be high in flavour without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions with your choice of fat-free condiments on freshly baked bread.
- Footlong 460 cal $4.99
- 6-Inch Sub 230 cal $4.25
- Chopped Salad 60 cal $6.50
Breakfast
Available between 5:00 AM - 11:00 AM.
Bacon, Egg & Cheese
Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on fresh toasted Flatbread or whatever you like. It's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it with everything from juicy tomatoes to spicy jalapeños for a full on flavor free-for-all.
- Footlong 930 cal $6.00
- 6-Inch Sub 460 cal $3.79
Black Forest Ham, Egg & Cheese
Helllooo delicious! Enjoy savoury ham, melted cheese, and egg all on a on 3" flatbread. Add your choice of toasty veggies for a tasty way to start the day!
- Footlong 820 cal $6.00
- 6-Inch Sub 410 cal $3.79
Breakfast B.M.T.® Melt
Fluffy egg omelet, ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on a hot toasted flatbread with all your favorite crisp veggies.
- Footlong 1040 cal $6.00
- 6-Inch Sub 520 cal $4.00
Egg & Cheese
A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. It's unbeatable.
- Footlong 770 cal $6.00
- 6-Inch Sub 380 cal $3.75
Steak, Egg & Cheese
No matter what side of the bed you wake up on, you'll love this. Yummy egg with tender and delicious steak. All covered in melty cheese on freshly baked bread. Oh, what a beautiful breakfast.
- Footlong 900 cal $6.00
- 6-Inch Sub 450 cal $3.79
Personal Pizza
Personal Pizza
$6.00
Extras: Extra Cheese +$0.50 (40–60 Cals), Bacon +$0.50 (45 Cals), Pepperoni +$0.50 (80 Cals). Veggies: Tomatoes, Green Peppers, Red Onions, Black Olives, Spinach, Jalapeños, Banana Peppers.
720 cal
Chopped Salads
B.L.T.
The salad that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there's no scientific way of proving it, this B.L.T. might be the most perfect salad in existence.
- Chopped Salad 220 cal $6.99
- Footlong 740 cal $6.95
- 6-Inch Sub 370 cal $4.50
Big Philly Cheesesteak
The Big Philly Cheesesteak is every meat lover's dream. With lots of steak smothered in melted cheese, it's easy to see why this classic is the taste that Philly is so proud of.
- Chopped Salad 410 cal $7.50
- Footlong 1010 cal $8.99
- 6-Inch Sub 500 cal $5.25
Black Forest Ham
Simply delicious. This flavorful salad is packed with lean Black Forest ham and served with your choice of veggies. All this mouthwatering greatness and it's low-fat. Can't beat that.
- Chopped Salad 110 cal $6.99
- Footlong 580 cal $4.99
- 6-Inch Sub 290 cal $4.25
Buffalo Chicken
Good things are hard to come by. That's why we've brought the Buffalo Chicken back for good! All that cool, creamy ranch, poured over tender glazed buffalo chicken.
- Chopped Salad 360 cal $7.50
- Footlong 820 cal $8.79
- 6-Inch Sub 410 cal $5.29
Carved Turkey
It's tender. It's juicy. It's our NEW premium Carved Turkey. Featuring 100% white meat, no artificial preservatives, and classic oven roasted flavor. Enjoy it over fresh garden veggies and with any of our savory signature sauces.
- Chopped Salad 160 cal $6.99
- Footlong 670 cal $7.95
- 6-Inch Sub 330 cal $4.99
Chicken & Bacon Ranch
Saddle up & try the SUBWAY® Chicken & Bacon Ranch salad. Topped with Monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions and green peppers.
- Chopped Salad 540 cal $7.50
- Footlong 1190 cal $8.49
- 6-Inch Sub 590 cal $5.19
Chicken Caesar
Just when you thought salads couldn't get any tastier. Try our NEW Chicken Caesar Salad topped with slow-cooked, rotisserie-style chicken that's raised without antibiotics. Served with creamy, savory Caesar dressing, sliced provolone, and sprinkled with grated Parmesan cheese. Add your favorite veggies for the perfect salad.
- Chopped Salad 470 cal $6.49
- Footlong 1040 cal $7.79
- 6-Inch Sub 520 cal $4.79
Cold Cut Combo
Can't decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked with turkey-based meats - Black Forest ham, Genoa salami and bologna. This combo has a little bit of everything.
- Chopped Salad 180 cal $6.99
- Footlong 690 cal $4.99
- 6-Inch Sub 340 cal $4.25
Double Chicken
Oven roasted to perfection and piled high with your favorite toppings from spicy jalapeños to crisp green peppers. With all this juicy flavor, your taste buds won't believe it's low-fat.
- Chopped Salad 220 cal $8.75
Italian B.M.T.®
An Italian masterpiece with Genoa salami, spicy pepperoni, and Black Forest ham. Add your favorite veggies and get ready to enjoy.
- Chopped Salad 230 cal $6.99
- Footlong 790 cal $7.49
- 6-Inch Sub 390 cal $4.70
Meatball Marinara
We take Italian style meatballs, drench them in marinara sauce, and then serve 'em with your choice of crisp veggies. Buon appetito!
- Chopped Salad 310 cal $6.99
- Footlong 920 cal $4.99
- 6-Inch Sub 460 cal $4.25
Oven Roasted Chicken
Oven roasted to perfection and piled high with your favorite toppings from spicy jalapeños to crisp green peppers. With all this juicy flavor, your taste buds won't believe it's low-fat.
- Chopped Salad 150 cal $6.99
- Footlong 640 cal $7.99
- 6-Inch Sub 320 cal $4.70
Roast Beef
This tasty low-fat number is piled high with lean roast beef and your choice of veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapenos for a kick in the taste buds.
- Chopped Salad 140 cal $6.99
- Footlong 640 cal $7.95
- 6-Inch Sub 320 cal $5.19
Rotisserie-Style Chicken
Our Rotisserie-Style Chicken is made with tender, hand-pulled chicken, raised without antibiotics. Try it with crisp veggies on a bed of fresh greens.
- Chopped Salad 170 cal $6.99
- Footlong 690 cal $7.95
- 6-Inch Sub 350 cal $4.99
Rotisserie-Style Chicken & Bacon
Get ready for a flavor explosion with this craveable combination of naturally Applewood smoked bacon, rotisserie-style chicken raised without antibiotics and Monterey Cheddar atop your choice of fresh greens and veggies.
- Chopped Salad 400 cal $7.50
- Footlong 1140 cal $8.75
- 6-Inch Sub 570 cal $5.25
Spicy Italian
Go ahead, spice up your life. The Spicy Italian features spicy pepperoni and sensational salami. Try one today with everything else your taste buds desire.
- Chopped Salad 310 cal $6.99
- Footlong 930 cal $4.99
- 6-Inch Sub 470 cal $4.25
Steak & Cheese
Back by popular demand, the Steak and Cheese is here to stay. The two most elemental, irresistible ingredients in the world - piled high onto freshly your choice of crisp veggies.
- Chopped Salad 210 cal $7.50
- Footlong 720 cal $7.95
- 6-Inch Sub 360 cal $5.29
Subway Club®
Tender sliced turkey, lean roast beef and tasty Black Forest ham come together with your choice of veggies for a low-fat flavor fiesta.
- Chopped Salad 140 cal $6.99
- Footlong 630 cal $7.95
- 6-Inch Sub 310 cal $4.99
Subway Seafood Sensation™
Our tasty seafood salad is simply sumptuous. Seafood blend mixed with mayo, and your choice of fresh vegetables, this local favorite can be built to suit your craving.
- Chopped Salad 250 cal $7.50
- Footlong 820 cal $7.99
- 6-Inch Sub 410 cal $4.79
Sweet Onion Chicken Teriyaki
This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. A taste so big, you won't believe it's low-fat!
- Chopped Salad 230 cal $6.99
- Footlong 730 cal $7.95
- 6-Inch Sub 370 cal $4.99
Tuna
Our tasty Tuna Salad is simply sumptuous. Flaked tuna, mixed with mayo, and your choice of vegetables, this local favorite can be built to suit your craving.
- Chopped Salad 310 cal $6.99
- Footlong 940 cal $6.95
- 6-Inch Sub 470 cal $4.70
Turkey & Bacon Guacamole
Tender Turkey Breast, crispy bacon and rich guacamole, made with a little kick of jalapenos, onion and garlic, top a blend of baby spinach, tomatoes, cucumbers and green peppers.
- Chopped Salad 330 cal $7.50
- Footlong 880 cal $8.75
- 6-Inch Sub 440 cal $5.25
Turkey Breast
Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with crisp veggies.
- Chopped Salad 110 cal $6.99
- Footlong 560 cal $6.00
- 6-Inch Sub 280 cal $3.50
Turkey Breast & Black Forest Ham
A salad so deliciously hearty, you won't know you're eating low-fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to red onions.
- Chopped Salad 110 cal $6.99
- Footlong 570 cal $7.99
- 6-Inch Sub 280 cal $4.70
Turkey Italiano
Tender turkey breast, oven-roasted to perfection. With genoa salami, spicy pepperoni, provolone and our tangy SUBWAY® Vinaigrette that makes it a salad like no other.
- Chopped Salad 390 cal $6.99
- Footlong 960 cal $6.95
- 6-Inch Sub 480 cal $4.70
Veggie Delite®
Crispy, crunchy and classically delicious. Try a delicious combination of lettuce, tomatoes, green peppers, black olives and onions with your choice of condiments.
- Chopped Salad 60 cal $6.50
- Footlong 460 cal $4.99
- 6-Inch Sub 230 cal $4.25
Veggie Patty
Whether by choice, or simply for a delicious change, a full-flavored Veggie Patty with your favorite combination of veggies and sauces hits the mark!
- Chopped Salad 220 cal $7.50
- Footlong 780 cal $7.99
- 6-Inch Sub 390 cal $4.70
Sides
As delicious as our sandwiches are, they are even better when paired with the perfect side. Our sides run from salty to sweet and from fit to indulgent. With such a variety to choose from, there's truly something for every taste. Customize your order below:
Chips
Baked Lay's® Potato Crisps
$1.49
130 cal
DORITOS® Nacho Cheese
$1.49
250 cal
Lay's® Classic Potato Chips
$1.49
230 cal
Simply LAYS®
$1.49
150 cal
Sun Chips
$1.49
210 cal
Cookies
Chocolate Chip
$0.89
200 cal
Oatmeal Raisin
$0.89
200 cal
Peanut Butter
$0.89
220 cal
Rainbow Gem
$0.89
210 cal
Raspberry Cheesecake
$0.89
200 cal
Sugar
$0.89
230 cal
White Chip Macadamia Nut
$0.89
220 cal
Drinks
From fountain beverages to Iced Tea, bottled water and more – SUBWAY® restaurants are stocked with beverage offerings to quench your thirst! Customize your order below:
Fountain Drinks
Options available in store may include: Coca-Cola, Diet Coke, Fuze Iced Tea.
21oz Fountain Drink
$1.99
(0 - 320 Cals)
30oz Fountain Drink
$2.49
(0 - 460 Cals)
40oz Fountain Drink
$2.89
(0 - 620 Cals)
Bottled Beverages
1% Low Fat Milk
$1.80
100 cal
Coca-Cola® Classic
$2.69
240 cal
Diet Coke®
$2.69
(0 Cals)
Sprite®
$2.69
240 cal
Vitaminwater® XXX
$2.69
(0-120 Cals)
Cool Blue
$2.69
140 cal
Dasani® Water
$2.29
(0 Cals)
Gatorade Fruit Punch
$2.69
120 cal
Gatorade Lemon Lime
$2.69
120 cal
Honest Kids
$1.80
35 cal
Simply Apple®
$2.99
160 cal
Simply Lemonade®
$2.99
160 cal
Simply Orange®
$2.99
160 cal
X2 All Natural Energy Lemon
$2.99
100 cal
X2 All Natural Energy Raspberry
$2.99
100 cal
X2 All Natural Energy Strawberry Kiwi
$2.99
100 cal
Signature Wrap Platters
Classic Signature Wrap Platter
$49.99
A twist on American classics featuring one Cold Cut Combo, two Black Forest Ham, two Turkey Breast, one Tuna and two Italian B.M.T.® on NEW Tomato Basil and Spinach Wraps. Flavor-packed and filled with double portions, it's a delicious party pleaser! Portions per platter: 16. Serves 8-12.
210–410 cal
Sub Platters
Classic Combo Sub Platter
$39.99
Featuring the Cold Cut Combo, Black Forest Ham, Turkey Breast, Tuna and Italian B.M.T.® Loaded with some of the tastiest American classics in existence, this platter is sure to please even the most discriminating taste buds. Portions per platter: 15. Serves 5-9.
190–320 cal
Customize Your Own Sub Platter
$39.99
Variety is great, but sometimes there's just that tasty sub you love so much you want a whole platter of it. We understand. That's why you can choose any of the flavoriffic subs you want and we'll create a customized sandwich platter so tasty it ought to be enshrined in the catering hall of fame. If one existed, of course. Portions per platter: 15. Serves 5-9.
2790–3670 cal
Flavor Craver™ Sub Platter
$39.99
Featuring the SUBWAY CLUB®, Roast Beef, Spicy Italian, Italian B.M.T.® and the Tuna. Make any event a flavor fiesta with a heaping helping from this tasty number. Portions per platter: 15. Serves 5-9.
190–320 cal
Subway Fresh Fit® Sub Platter
$39.99
Featuring the VEGGIE DELITE®, Black Forest Ham, Turkey Breast, Roast Beef, and the SUBWAY CLUB®. Who knew eating right could taste so good? It's the simple way to enjoy eating better. Portions per platter: 15. Serves 5-9.
150–210 cal
Other Platters
Meat & Cheese Platter
$43.99
Let your guests be their own sandwich artist. Order a platter of tender meats and tasty cheeses, which they can use to build a tasty meal fresh from the bread up just the way they like. Serves 10-12.
4670 cal
Toppings Platter
$12.49
The perfect complement to the Meat & Cheese platter. With shredded lettuce, juicy sliced tomatoes, cucumbers, green peppers and red onions, it has everything you and your guests need to bring out the flavor and build a sandwich just the way you like. Serves 10-12.
160 cal
Subway To Go™ Meal
Subway to Go™ Meal
A SUBWAY to GO™ boxed meal consists of a sandwich, a cookie, and a bag of chips in a stackable box. A bottled beverage can be added for an additional charge. Sandwich options:Veggie Delite®, Black Forest Ham, Cold Cut Combo, Spicy Italian, Italian B.M.T.®, Subway Club®, Tuna, Turkey Breast and Roast Beef. Please note that a total of at least 8 SUBWAY to GO™ Meals is required to complete your order.
- Subway To Go" Wrap Meal 570–1390 cal $8.99
- Subway To Go!™ Meal 520–1050 cal $6.99
- Subway To Go™ Footlong Meal 700–1530 cal $8.99
Desserts
Cookies by the Dozen
$6.49
Satisfy your crowd's sweet tooth with a variety of divinely delicious freshly baked cookies. Please note, cookies may contain nuts. Cookie Platter: 2400 - 2760 Cals, Cookie: 200 - 230 Cals.
Cookie Platter
$18.99
Satisfy your crowd's sweet tooth with a variety of divinely delicious freshly baked cookies. Please note, cookies may contain nuts. Cookie Platter: 7200 - 8280 Cals, Cookie: 200 - 230 Cals.
Giant Subs
Giant Subs
Feed your crew with an absolute tower of taste, the Giant Sub. Grab a 3-foot Giant Sub and watch the big game with friends. Or double the deliciousness with a 6-foot Giant Sub. Still not enough hunger-busting goodness? You can order a Giant Sub in 3-foot increments as far as the eye can see. 3 Foot Giant Sub. Serves 10-12. (3520–7530 Cal); 6 Foot Giant Sub. Serves 20-25. (7040–15060 Cal). 24 hour advance notice is recommended.
- 3 Feet $51.99
- 6 Feet $99.98
- 9 Feet $149.97
- 12 Feet $199.96
- 15 Feet $249.95
- 18 Feet $299.94
- 21 Feet $349.93
- 24 Feet $399.92
- 27 Feet $449.91
Chopped Salads
Chopped Salads
Please use the Main Menu to order Chopped Salads without a minimum purchase.
All Sandwiches
Individual Sandwiches
Please use the Main Menu to order individual sandwiches without a minimum purchase.
Sides
As delicious as our sandwiches are, they are even better when paired with the perfect side. Our sides run from salty to sweet and from fit to indulgent. With such a variety to choose from, there's truly something for every taste.
Apple Slices
$1.49
35 cal
Chips
Variety of Chips
$1.19
130–340 cal
Baked Lay's® Potato Crisps
$1.19
130 cal
DORITOS® Nacho Cheese
$1.19
250 cal
Lay's® Classic Potato Chips
$1.19
230 cal
Simply LAYS®
$1.19
150 cal
Sun Chips
$1.19
210 cal
Drinks - Bottled Beverages
From fountain beverages to Iced Tea, bottled water and more – SUBWAY® restaurants are stocked with beverage offerings to quench your thirst!
Coca-Cola® Classic
$1.99
240 cal
Diet Coke®
$1.99
(0 Cals)
Sprite®
$1.99
240 cal
Vitaminwater® XXX
$1.99
(0-120 Cals)
Dasani® Water
$1.99
(0 Cals)
Simply Apple®
$2.99
160 cal
Simply Lemonade®
$2.99
160 cal
Simply Orange®
$2.99
160 cal