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Subway

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105A Highway 62 412
Ash Flat, AR 72513
Uber
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Main Menu
Catering Menu

Main Menu

All Sandwiches

Bread choice: Italian, 9-grain Wheat, Honey Oat, Italian Herbs & Cheese, Flatbared, Monterey Cheddar

B.L.T.

The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there's no scientific way of proving it, this B.L.T. might be the most perfect sub in existence
  • Footlong 740 cal $5.99
  • 6-Inch 370 cal $3.99
  • Chopped Salad 220 cal $5.89

Black Forest Ham

The Black Forest Ham has never been better. Load it up with all the crunchy veggies you like on your choice of freshly baked bread. Even try it fresh toasted with melty cheese and mustard. Yum!
  • Footlong 580 cal $4.99
  • 6-Inch 290 cal $3.99
  • Chopped Salad 110 cal $5.89

Buffalo Chicken

You might wonder how something could taste this incredible. But when you bite into a sandwich this tender, juicy and irresistibly bold, the only thing you need to question is how soon is too soon to have another
  • Footlong 820 cal $7.99
  • 6-Inch 410 cal $4.99
  • Chopped Salad 360 cal $6.49

Chicken & Bacon Ranch Melt

Saddle up & try the fresh toasted SUBWAY® Chicken & Bacon Ranch Melt sandwich. Stuffed with melted Monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions and green peppers
  • Footlong 1190 cal $7.99
  • 6-Inch 590 cal $4.99
  • Chopped Salad 540 cal $6.89

Chicken Caesar Melt

Try our NEW handcrafted Chicken Caesar Melt made with rotisserie-style chicken. It's slow-cooked chicken raised without antibiotics, served with creamy, savory Caesar sauce, sliced provolone, and sprinkled with grated Parmesan cheese. Try it now with crisp veggies, on freshly baked bread
  • Footlong 1040 cal $7.79
  • 6-Inch 520 cal $4.79
  • Chopped Salad 350 cal $6.49

Chipotle Cheesesteak

Starting with our new Sunflower Crunch Bread, we stack tender shaved steak and top it with melted Monterey cheddar cheese. Things get smoky when we finish it with our Chipotle Southwest sauce
  • Footlong 970 cal $7.99
  • 6-Inch 450 cal $4.99

Cold Cut Combo

Can't decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked with turkey-based meats - Black Forest ham, Genoa salami and bologna. It's topped with crisp vegetables and served on freshly baked bread. This combo has a little bit of everything
  • Footlong 690 cal $4.99
  • 6-Inch 340 cal $3.99
  • Chopped Salad 180 cal $5.89

Italian B.M.T.®

This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Get it made the way you say with your favorite veggies on freshly baked bread
  • Footlong 790 cal $6.99
  • 6-Inch 390 cal $4.59
  • Chopped Salad 230 cal $6.49

Meatball Marinara

A SUBWAY® Restaurants favorite. Enjoy Italian style meatballs drenched in irresistible marinara sauce, served on freshly baked bread
  • Footlong 920 cal $4.99
  • 6-Inch 460 cal $3.99
  • Chopped Salad 310 cal $5.89

Pizza Sub Melt

Hot outta the oven, it's the Pizza Sub with Cheese. Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce
  • Footlong 980 cal $5.95
  • 6-Inch 490 cal $3.99
  • Chopped Salad 320 cal $5.89

Roast Beef

This tasty number, with less than 6g of fat, is piled high with lean roast beef and your choice of fresh veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapeños for a kick in the taste buds
  • Footlong 640 cal $7.99
  • 6-Inch 320 cal $4.99
  • Chopped Salad 140 cal $6.89

Rotisserie-Style Chicken

Our Rotisserie-Style Chicken Sandwich is made with tender, hand-pulled chicken, raised without antibiotics. Try it with crisp veggies on freshly baked bread
  • Footlong 690 cal $7.99
  • 6-Inch 350 cal $4.99
  • Chopped Salad 170 cal $6.89

Spicy Italian

A blend of pepperoni and salami, topped with cheese—try it with hot peppers, or your choice of crisp veggies and condiments served hot on freshly baked bread
  • Footlong 930 cal $4.99
  • 6-Inch 470 cal $3.99
  • Chopped Salad 310 cal $5.89

Steak & Cheese

The two most elemental, irresistible ingredients in the world - piled high onto freshly baked bread and your choice of crisp veggies
  • Footlong 720 cal $7.99
  • 6-Inch 360 cal $4.99
  • Chopped Salad 210 cal $6.89

Subway Club®

Tender sliced turkey breast, lean roast beef and tasty Black Forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread and experience all the deliciousity for 6 grams of fat
  • Footlong 630 cal $7.99
  • 6-Inch 310 cal $4.99
  • Chopped Salad 140 cal $6.89

Subway Melt®

Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant
  • Footlong 820 cal $7.99
  • 6-Inch 410 cal $4.99
  • Chopped Salad 230 cal $6.89

Subway Seafood Sensation™

Our tasty seafood sandwich is simply sumptuous. Seafood blend mixed with mayo, and your choice of fresh vegetables, this local favorite can be built to suit your craving
  • Footlong 820 cal $6.99
  • 6-Inch 410 cal $4.59
  • Chopped Salad 250 cal $6.49

Sweet Onion Chicken Teriyaki

This gourmet specialty features our all white meat teriyaki glazed chicken strips, raised without antibiotics, and our own fat-free sweet onion sauce. With a taste so big, you won't believe it has less than 6g of fat!
  • Footlong 730 cal $7.99
  • 6-Inch 370 cal $4.99
  • Chopped Salad 230 cal $6.89

Tuna

Our tasty Tuna Sandwich is simply sumptuous. Flaked tuna, mixed with mayo, and your choice of vegetables, this local favorite can be built to suit your craving
  • Footlong 940 cal $6.99
  • 6-Inch 470 cal $4.59
  • Chopped Salad 310 cal $6.49

Turkey & Bacon Guacamole

Tender Turkey Breast, crispy bacon and rich guacamole, made with a little kick of jalapenos, onion and garlic. Try it with fresh veggies like cucumbers, green peppers and red onions all on freshly toasted Italian Bread
  • Footlong 880 cal $8.75
  • 6-Inch 440 cal $5.25
  • Chopped Salad 330 cal $7.50

Turkey Breast

Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapeños if you're feeling spicy
  • Footlong 560 cal $6.99
  • 6-Inch 280 cal $4.59
  • Chopped Salad 110 cal $6.49

Turkey Breast & Black Forest Ham

A sandwich so deliciously hearty, you won't know you're eating low-fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to red onions served on your favorite freshly baked bread
  • Footlong 570 cal $6.99
  • 6-Inch 280 cal $4.69

Turkey Italiano Melt

Tender turkey breast, oven-roasted to perfection. With genoa salami, spicy pepperoni, melted provolone and our tangy SUBWAY® Vinaigrette that makes it a sandwich like no other
  • Footlong 960 cal $6.99
  • 6-Inch 480 cal $4.79

Veggie Delite®

Crispy, crunchy and classically delicious. The Veggie Delite® is tangible proof that a sandwich can be high in flavour without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions with your choice of fat-free condiments on freshly baked bread
  • Footlong 460 cal $4.99
  • 6-Inch 230 cal $3.89
  • Chopped Salad 60 cal $5.79

Signature Wraps

Savory Rotisserie-Style Chicken Caesar Signature Wrap

$6.99
Who can resist the classic combination of a double portion of tender Rotisserie-Style chicken with seasoning and marinade, plus lettuce, tomatoes, Monterey Cheddar and Caesar dressing all on a spinach wrap? It's fit for an emperor
730 cal

Turkey, Bacon & Guacamole Signature Wrap

$6.99
The name says it all. A delicious blend of a double portion of turkey breast topped with lettuce, smoky applewood bacon and guacamole on a tomato and basil wrap
810 cal

Chipotle Southwest Steak & Cheese Signature Wrap

$6.99
Saddle up with this delicious, tomato basil wrap jam-packed with a hearty portion of steak and your favorite tex-mex flavors like guacamole, jalapeños, Chipotle Southwest sauce, Monterey cheddar, lettuce, tomatoes, onions and peppers
760 cal

B.L.T. Signature Wrap

$6.99
Simply delicious! This classic on a Tomato Basil wrap, is filled with a double portion of our crispy bacon and finished off with lettuce, juicy tomatoes, and mayo
630 cal

Black Forest Ham Signature Wrap

$6.99
Simply delicious! This flavorful Tomato Basil wrap is packed with a double portion of lean Black Forest ham with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Yum!
430 cal

Buffalo Chicken Signature Wrap

$6.99
Enjoy fiery flavor on a Tomato Basil wrap with a double portion of our all-white meat chicken strips raised without antibiotics with seasoning and marinade mixed with Buffalo sauce wrapped up with lettuce, tomatoes, cucumbers, green peppers, and red onions
560 cal

Buffalo Rotisserie-Style Chicken Signature Wrap

$6.99
A wrap that's not afraid to be bold. We start with a double portion of tender Rotisserie-Style Chicken tossed in Buffalo sauce. Then we cut the heat with cool ranch dressing, crisp lettuce, tomatoes, cucumbers, green peppers and onions, all stuffed in a tomato basil wrap
630 cal

Chicken & Bacon Ranch Signature Wrap

$6.99
Saddle up and try our Chicken & Bacon Ranch on a Tomato Basil wrap. Stuffed with a double portion of tender all-white meat chicken with seasoning and marinade, crispy bacon, topped with Monterey Cheddar cheese, lettuce, tomatoes, red onions, and green peppers
850 cal

Cold Cut Combo Signature Wrap

$6.99
Can't decide what kind of meat you want? Get them all on a delicious Tomato Basil wrap. Stacked with a double portion of turkey based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions
570 cal

Italian B.M.T.® Signature Wrap

$6.99
This all-time Italian classic tastes great on a Tomato Basil wrap. Enjoy a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions
670 cal

Meatball Marinara Signature Wrap

$6.99
Enjoy one of our favorites on a Tomato Basil wrap. Get a double portion of our Italian style meatballs in irresistible marinara sauce with parmesan cheese. Buon appetito!
820 cal

Roast Beef Signature Wrap

$6.99
This tasty number rolled in a Spinach wrap has a double portion of our lean roast beef and is topped with lettuce, tomatoes, spinach, cucumbers, green peppers, and red onions
500 cal

Rotisserie-Style Chicken Signature Wrap

$6.99
Your taste buds will love this double portion of tender, hand-pulled rotisserie-style chicken on a Spinach wrap, stuffed with crisp lettuce, spinach, juicy tomatoes, cucumbers, green peppers, and red onions
550 cal

Spicy Italian Signature Wrap

$6.99
If you're feeling spicy, a double portion of spicy pepperoni and Genoa salami on a Tomato Basil wrap is just what you need. Top it with lettuce, tomatoes, cucumbers, green peppers and red onions to create a delicious meal
820 cal

Steak & Cheese Signature Wrap

$6.99
What is more irresistible than a double portion of shaved steak topped with American cheese on a Tomato Basil wrap? Finish it with crisp green peppers and red onions for a true American classic
570 cal

Subway Club® Signature Wrap

$6.99
Get our favorite club wrapped in a delicious Spinach wrap. A double portion of tender turkey breast, lean roast beef, and tasty Black Forest ham is piled high and topped with lettuce, spinach, tomatoes, cucumbers, green peppers and, red onions for an explosion of flavor
490 cal

Subway Melt® Signature Wrap

$6.99
Imagine a Tomato Basil wrap stuffed with a double portion of tender turkey breast, Black Forest ham, crispy bacon, American cheese, and a delicious combination of lettuce, tomatoes, cucumbers, green peppers, and red onions. Now, stop imagining and order it!
630 cal

Subway Seafood Sensation™ Signature Wrap

$6.99
Our tasty Subway Seafood Sensation™ is simply delicious on our new Spinach wrap. Topped with a double portion of our seafood blend mixed with mayo and wrapped up with lettuce, tomatoes, cucumbers, green peppers, and red onions, it's delicious
700 cal

Sweet Onion Chicken Teriyaki Signature Wrap

$6.99
This gourmet specialty features a double portion of our teriyaki glazed, all-white meat chicken strips raised without antibiotics with seasoning and marinade topped with our fat free Sweet Onion sauce. Wrap it up in a Tomato Basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. What's not to love?
550 cal

Tuna Signature Wrap

$6.99
Our tasty tuna, served on a Tomato Basil wrap is simply sumptuous. Enjoy a double portion of flaked tuna mixed with mayo and topped with lettuce, tomatoes, green peppers, and red onions
820 cal

Turkey Breast & Black Forest Ham Signature Wrap

$6.99
Take a bite of this Spinach wrap filled with a double portion of our tender turkey breast and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. It?s simply delicious
430 cal

Turkey Breast Signature Wrap

$6.99
Dive into a double portion of tender turkey breast on a delicious Spinach wrap, topped with crisp lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions
430 cal

Turkey Italiano Melt Signature Wrap

$6.99
A twist on an Italian classic on a Tomato Basil wrap! Enjoy a double portion of tender turkey breast, Genoa salami, and spicy pepperoni with American cheese, lettuce, tomatoes, green peppers, red onions, and our tangy Subway® Vinaigrette
750 cal

Veggie Delite® Signature Wrap

$6.99
Get a double portion of the fresh veggies you love on a flavorful Spinach wrap. Filled with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions, this wrap makes for one bold flavor combination
330 cal

Subway Fresh Fit®

Black Forest Ham

The Black Forest Ham has never been better. Load it up with all the crunchy veggies you like on your choice of freshly baked bread. Even try it fresh toasted with melty cheese and mustard. Yum!
  • Footlong 580 cal $4.99
  • 6-Inch 290 cal $3.99
  • Chopped Salad 110 cal $5.89

Roast Beef

This tasty number, with less than 6g of fat, is piled high with lean roast beef and your choice of fresh veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapeños for a kick in the taste buds
  • Footlong 640 cal $7.99
  • 6-Inch 320 cal $4.99
  • Chopped Salad 140 cal $6.89

Rotisserie-Style Chicken

Our Rotisserie-Style Chicken Sandwich is made with tender, hand-pulled chicken, raised without antibiotics. Try it with crisp veggies on freshly baked bread
  • Footlong 690 cal $7.99
  • 6-Inch 350 cal $4.99
  • Chopped Salad 170 cal $6.89

Subway Club®

Tender sliced turkey breast, lean roast beef and tasty Black Forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread and experience all the deliciousity for 6 grams of fat
  • Footlong 630 cal $7.99
  • 6-Inch 310 cal $4.99
  • Chopped Salad 140 cal $6.89

Sweet Onion Chicken Teriyaki

This gourmet specialty features our all white meat teriyaki glazed chicken strips, raised without antibiotics, and our own fat-free sweet onion sauce. With a taste so big, you won't believe it has less than 6g of fat!
  • Footlong 730 cal $7.99
  • 6-Inch 370 cal $4.99
  • Chopped Salad 230 cal $6.89

Turkey Breast

Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapeños if you're feeling spicy
  • Footlong 560 cal $6.99
  • 6-Inch 280 cal $4.59
  • Chopped Salad 110 cal $6.49

Turkey Breast & Black Forest Ham

A sandwich so deliciously hearty, you won't know you're eating low-fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to red onions served on your favorite freshly baked bread
  • Footlong 570 cal $6.99
  • 6-Inch 280 cal $4.69

Veggie Delite®

Crispy, crunchy and classically delicious. The Veggie Delite® is tangible proof that a sandwich can be high in flavour without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions with your choice of fat-free condiments on freshly baked bread
  • Footlong 460 cal $4.99
  • 6-Inch 230 cal $3.89
  • Chopped Salad 60 cal $5.79

Breakfast

Bacon, Egg & Cheese

Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on fresh toasted Flatbread or whatever you like. It's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it with everything from juicy tomatoes to spicy jalapeños for a full on flavor free-for-all. Available between 5:00 AM - 11:00 AM
  • Footlong 930 cal $5.59
  • 6-Inch 460 cal $3.69

Bacon, Egg & Cheese Signature Wrap

Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon
  • Signature Wrap $6.99

Black Forest Ham, Egg & Cheese

Helllooo delicious! Enjoy savoury ham, melted cheese, and egg all on a on 3" flatbread. Add your choice of toasty veggies for a tasty way to start the day! Available between 5:00 AM - 11:00 AM
  • Footlong 820 cal $5.59
  • 6-Inch 410 cal $3.69

Breakfast B.M.T.® Melt

Fluffy egg omelet, ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on a hot toasted flatbread with all your favorite crisp veggies. Available between 5:00 AM - 11:00 AM
  • Footlong 1040 cal $5.99
  • 6-Inch 520 cal $3.99

Egg & Cheese

A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. It's unbeatable. Available between 5:00 AM - 11:00 AM
  • Footlong 770 cal $5.59
  • 6-Inch 380 cal $3.69

Egg & Cheese Signature Wrap

A classic for a reason, now available on a Spinach wrap. Enjoy with American Cheese and a double portion of fluffy egg omelets
  • Signature Wrap $6.99

Sausage, Egg & Cheese

No matter what side of the bed you wake up on, you?ll love this. Yummy egg with delicious sausage covered in melty cheese. Oh, what a beautiful breakfast Available between 5:00 AM - 11:00 AM
  • Footlong 1040 cal $5.59
  • 6-Inch 520 cal $3.69

Steak, Egg & Cheese

No matter what side of the bed you wake up on, you'll love this. Yummy egg with tender and delicious steak. All covered in melty cheese on freshly baked bread. Oh, what a beautiful breakfast. Available between 5:00 AM - 11:00 AM
  • Footlong 900 cal $5.59
  • 6-Inch 450 cal $3.69

Steak, Egg & Cheese Signature Wrap

No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg omelets and tender shaved steak on a delicious Tomato Basil wrap. Oh, what a beautiful breakfast
  • Signature Wrap $6.99

Sunrise Subway Melt™

Rise and shine to a delightfully delicious breakfast of tender turkey, crispy bacon, ham and fluffy egg under a blanket of bubbly melted cheese. Try one today on hot toasted flatbread with your choice of tasty veggies. Available between 5:00 AM - 11:00 AM
  • Footlong 1050 cal $5.99
  • 6-Inch 530 cal $4.29

Flatizzas™

Extra Cheese (40–60 cal) $0.75, Bacon (45 cal) $0.75, Pepperoni (80 cal) $0.75, Sausage Crumbled (100 cal) $0.75. Veggies: Tomatoes, Green Peppers, Red Onions, Black Olives, Spinach, Jalapeños, Banana Peppers

Cheese Flatizza™

$3.99
Try our new Cheese Flatizza™ on crispy flatbread that's loaded with mozzarella cheese and marinara sauce when you want more than just a slice! It's crispy, cheesy and totally edgy at meal time, snack time or anytime!
400 cal

Pepperoni Flatizza™

$3.99
Keep your taste buds fresh with our new Pepperoni Flatizza™! You'll love the super crispy flatbread, marinara sauce, melty mozzarella cheese and tasty pepperoni from the first bite to the last!
500 cal

Spicy Italian Flatizza™

$3.99
Our new Spicy Italian Flatizza™ is a meaty treat that's always great to eat! Our super crispy flatbread is topped with our marinara sauce, melty mozzarella cheese, flavorful pepperoni and genoa salami for a delicious, meaty bite that's perfect for meal time, snack time or anytime!
500 cal

Veggie Flatizza™

$3.99
A veggie delight with tomato slices, green peppers, olives, onions, marinara sauce and tons of melty mozzarella cheese on our super crispy flatbread. It's always made in front of you and topped with all your favorites
410 cal

Personal Pizza

Personal Pizza

$3.79
Veggies: Tomatoes, Green Peppers, Red Onions, Black Olives, Spinach, Jalapeños, Banana Peppers
720 cal
  • Extra Cheese (40–60 cal)
  • $0.75
  • Bacon (45 cal)
  • $0.75
  • Pepperoni (80 cal)
  • $0.75
  • Sausage Crumbled (100 cal)
  • $0.75

Chopped Salads

Applewood Pulled Pork

Get a taste of tender pulled pork, slow-cooked and covered in rich barbecue sauce with that sweet, smoky flavor you can't get enough of
  • Chopped Salad 250 cal $6.89

B.L.T.

The salad that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there's no scientific way of proving it, this B.L.T. might be the most perfect salad in existence
  • Footlong 740 cal $5.99
  • 6-Inch 370 cal $3.99
  • Chopped Salad 220 cal $5.89

Black Forest Ham

Simply delicious. This flavorful salad is packed with lean Black Forest ham and served with your choice of veggies. All this mouthwatering greatness and it's low-fat. Can't beat that
  • Footlong 580 cal $4.99
  • 6-Inch 290 cal $3.99
  • Chopped Salad 110 cal $5.89

Buffalo Chicken

Good things are hard to come by. That's why we've brought the Buffalo Chicken back for good! All that cool, creamy ranch, poured over tender glazed buffalo chicken
  • Footlong 820 cal $7.99
  • 6-Inch 410 cal $4.99
  • Chopped Salad 360 cal $6.49

Chicken & Bacon Ranch

Saddle up & try the SUBWAY® Chicken & Bacon Ranch salad. Topped with Monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions and green peppers
  • Footlong 1190 cal $7.99
  • 6-Inch 590 cal $4.99
  • Chopped Salad 540 cal $6.89

Chicken Caesar

Just when you thought salads couldn't get any tastier. Try our NEW Chicken Caesar Salad topped with slow-cooked, rotisserie-style chicken that's raised without antibiotics. Served with creamy, savory Caesar dressing, sliced provolone, and sprinkled with grated Parmesan cheese. Add your favorite veggies for the perfect salad
  • Footlong 1040 cal $7.79
  • 6-Inch 520 cal $4.79
  • Chopped Salad 350 cal $6.49

Cold Cut Combo

Can't decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked with turkey-based meats - Black Forest ham, Genoa salami and bologna. This combo has a little bit of everything
  • Footlong 690 cal $4.99
  • 6-Inch 340 cal $3.99
  • Chopped Salad 180 cal $5.89

Crispy Chicken

Meet the chicken salad your taste buds have been waiting for. The Crispy Chicken salad starts with chicken that's juicy on the inside and perfectly crispy on the outside. Try it with crisp veggies on a bed of fresh greens along with our new smoky honey mustard
  • Chopped Salad 240 cal $6.89

Double Chicken

Oven roasted to perfection and piled high with your favorite toppings from spicy jalapeños to crisp green peppers. With all this juicy flavor, your taste buds won't believe it's low-fat
  • Chopped Salad 220 cal $8.39

Italian B.M.T.®

An Italian masterpiece with Genoa salami, spicy pepperoni, and Black Forest ham. Add your favorite veggies and get ready to enjoy
  • Footlong 790 cal $6.99
  • 6-Inch 390 cal $4.59
  • Chopped Salad 230 cal $6.49

Meatball Marinara

We take Italian style meatballs, drench them in marinara sauce, and then serve 'em with your choice of crisp veggies. Buon appetito!
  • Footlong 920 cal $4.99
  • 6-Inch 460 cal $3.99
  • Chopped Salad 310 cal $5.89

Pizza Sub

Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce
  • Footlong 980 cal $5.99
  • 6-Inch 490 cal $3.99
  • Chopped Salad 320 cal $5.89

Roast Beef

This tasty low-fat number is piled high with lean roast beef and your choice of veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapenos for a kick in the taste buds
  • Footlong 640 cal $7.99
  • 6-Inch 320 cal $4.99
  • Chopped Salad 140 cal $6.89

Rotisserie-Style Chicken

Our Rotisserie-Style Chicken is made with tender, hand-pulled chicken, raised without antibiotics. Try it with crisp veggies on a bed of fresh greens
  • Footlong 690 cal $7.99
  • 6-Inch 350 cal $4.99
  • Chopped Salad 170 cal $6.89

Spicy Italian

Go ahead, spice up your life. The Spicy Italian features spicy pepperoni and sensational salami. Try one today with everything else your taste buds desire
  • Footlong 930 cal $4.99
  • 6-Inch 470 cal $3.99
  • Chopped Salad 310 cal $5.89

Steak & Cheese

Back by popular demand, the Steak and Cheese is here to stay. The two most elemental, irresistible ingredients in the world - piled high onto freshly your choice of crisp veggies
  • Footlong 720 cal $7.99
  • 6-Inch 360 cal $4.99
  • Chopped Salad 210 cal $6.89

Subway Club®

Tender sliced turkey, lean roast beef and tasty Black Forest ham come together with your choice of veggies for a low-fat flavor fiesta
  • Footlong 630 cal $7.99
  • 6-Inch 310 cal $4.99
  • Chopped Salad 140 cal $6.89

Subway Melt®

Imagine tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant
  • Footlong 820 cal $7.99
  • 6-Inch 410 cal $4.99
  • Chopped Salad 230 cal $6.89

Subway Seafood Sensation™

Our tasty seafood salad is simply sumptuous. Seafood blend mixed with mayo, and your choice of fresh vegetables, this local favorite can be built to suit your craving
  • Footlong 820 cal $6.99
  • 6-Inch 410 cal $4.59
  • Chopped Salad 250 cal $6.49

Sweet Onion Chicken Teriyaki

This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. A taste so big, you won't believe it's low-fat!
  • Footlong 730 cal $7.99
  • 6-Inch 370 cal $4.99
  • Chopped Salad 230 cal $6.89

Tuna

Our tasty Tuna Salad is simply sumptuous. Flaked tuna, mixed with mayo, and your choice of vegetables, this local favorite can be built to suit your craving
  • Footlong 940 cal $6.99
  • 6-Inch 470 cal $4.59
  • Chopped Salad 310 cal $6.49

Turkey & Bacon Guacamole

Tender Turkey Breast, crispy bacon and rich guacamole, made with a little kick of jalapenos, onion and garlic, top a blend of baby spinach, tomatoes, cucumbers and green peppers
  • Footlong 880 cal $8.75
  • 6-Inch 440 cal $5.25
  • Chopped Salad 330 cal $7.50

Turkey Breast

Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with crisp veggies
  • Footlong 560 cal $6.99
  • 6-Inch 280 cal $4.59
  • Chopped Salad 110 cal $6.49

Veggie Delite®

Crispy, crunchy and classically delicious. Try a delicious combination of lettuce, tomatoes, green peppers, black olives and onions with your choice of condiments
  • Footlong 460 cal $4.99
  • 6-Inch 230 cal $3.89
  • Chopped Salad 60 cal $5.79

Kids' Meal

Breads: Italian, 9-Grain Wheat, Honey Oat, Italian Herbs & Cheese, Monterey Cheddar. Cheese: No Cheese, White American, Monterey Cheddar (shredded), Cheddar, Provolone, Pepper Jack, Shredded Mozzarella

Black Forest Ham

$4.50
Every kid likes to ham it up once in a while. That's why they'll love the taste of our Black Forest ham and their favorite veggies on freshly baked bread. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids'® Fruit Punch make this better-for-you meal a star
180 cal

Roast Beef

$4.50
Lean, delicious roast beef and fresh and crisp veggies make this sandwich an ideal choice for kids. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids'® Fruit Punch make this better-for-you meal a star
200 cal

Turkey Breast

$4.50
Kids love the taste of tender turkey breast, freshly baked bread and their favorite veggies. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids'® Fruit Punch make this better-for-you meal a star
180 cal

Veggie Delite®

$4.50
Got a kid who loves vegetables above all else? Our Veggie Delite® kids meal piles all their favorites on freshly baked bread. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids'® Fruit Punch make this better-for-you meal a star
150 cal

Sides

As delicious as our sandwiches are, they are even better when paired with the perfect side. Our sides run from salty to sweet and from fit to indulgent. With such a variety to choose from, there's truly something for every taste

Fresh Fit Choices

Apple Slices

$1.49
35 cal

Chips

Baked Lay's® Potato Crisps

$1.29
130 cal

Doritos® Nacho Cheese

$1.29
250 cal

Lay's® Classic Potato Chips

$1.29
230 cal

Simply Lays®

$1.29
150 cal

Sun Chips

$1.29
210 cal

Cookies

Chocolate Chip

(200 cal)
  • (1) $0.69
  • (3) $1.69
  • (12) $5.99

Oatmeal Raisin

(200 cal)
  • (1) $0.69
  • (3) $1.69
  • (12) $5.99

Peanut Butter

(220 cal)
  • (1) $0.69
  • (3) $1.69
  • (12) $5.99

White Chip Macadamia Nut

(220 cal)
  • (1) $0.69
  • (3) $1.69
  • (12) $5.99

Drinks

From fountain beverages to Iced Tea, bottled water and more – SUBWAY® restaurants are stocked with beverage offerings to quench your thirst!

Fountain Drinks

21oz Fountain Drink (0-320 cal) $1.79, 30oz Fountain Drink (0-460 cal) $2.05

Barq's

Coca-Cola Cherry

Dr Pepper Diet

Dr Pepper

Mellow Yellow

Minute Maid Light

Minute Maid

Vitamin Water

Coca-Cola

Diet Coke

Sprite

Fuze Iced Tea

Bottled Beverages

1% Low Fat Milk

$1.39
100 cal

Coca-Cola® Classic

$1.89
240 cal

Diet Coke®

$1.89
(0 cal)

Cool Blue

$1.89
140 cal

Gatorade Fruit Punch

$1.89
120 cal

Gatorade Lemon Lime

$1.89
120 cal

Honest Kids

$1.19
35 cal

Coffee

Coffee

  • 12oz 100 cal $1.49
  • 16oz 150 cal $1.80
2000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request
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General Info

105A Highway 62 412
Ash Flat, AR 72513
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870-994-2317
http://subway.com/
Map of Subway

About Us

Founded in 1965, the SUBWAY