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Subway
1283 Beneva Rd
Sarasota, FL 34232
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Menu
Protein Bowls
Black Forest Ham
$6.89
A Footlong's worth of protein? Yup! When you make it a Protein Bowl you'll get all of the Black Forest ham you'd get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.
Chicken & Bacon Ranch
$8.78
Fuel your day with every last bite of chicken and bacon you'd get in your go-to Footlong, now in a bowl. Add veggies and ranch to the mix and it all adds up to a power packed Chicken & Bacon Ranch Protein Bowl.
All Sandwiches
Bread: 9-Grain Wheat, Italian, Italian Herbs & Cheese, Artisan Flatbread
Black Forest Ham
Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.
- 6 inch Regular Sub $5.19
- Footlong Regular Sub $6.89
Buffalo Chicken
Nothing says football season like Buffalo Chicken, and nothing says buffalo like Frank's RedHot®. So this Footlong Season™, order up the new, spicy Buffalo Chicken Footlong made with everyone's favorite sauce—Frank's RedHot®. Try it with lettuce, tomatoes and cucumbers!
- 6 inch Regular Sub $5.49
- Footlong Regular Sub $8.59
Signature Wraps
Bread: Spinach Wrap, Tomato Basil Wrap
Chicken Caesar
$8.39
The chicken Caesar flavor you like in a wrap you'll love. Tender chicken strips, shredded Monterey cheddar, lettuce and tomatoes and finished with grated Parmesan and savory Caesar sauce—all in a tasty spinach wrap.
Chipotle Southwest Steak & Cheese
$8.39
Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite Tex-Mex flavors like Monterey cheddar, guacamole, jalapenos, lettuce, tomatoes, red onion, green peppers and Chipotle Southwest sauce.
Fresh Fit Choices™
Bread: 9-Grain Wheat, Italian, Italian Herbs & Cheese, Artisan Flatbread
Black Forest Ham
Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.
- Footlong Regular Sub $6.89
- 6 inch Regular Sub $5.19
Oven Roasted Chicken
The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.
- Footlong Regular Sub $7.89
- 6 inch Regular Sub $5.29
Breakfast
Bread: 9-Grain Wheat, Italian, Italian Herbs & Cheese, Artisan Flatbread
Bacon, Egg & Cheese
Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right.
- Footlong with Regular Egg $6.79
- 6 inch with Regular Egg $4.49
Black Forest Ham, Egg & Cheese
Enjoy savory Black Forest ham, melted cheese, and egg - all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious.
- Footlong with Regular Egg $99.00
- 6 inch with Regular Egg $99.00
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About Us
Founded in 1965, the SUBWAY