A footlong's worth of protein? Yup! When you make it a protein bowl you'll get all of the black forest ham you'd get on your favorite footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.
Chicken & Bacon Ranch
$9.11
Fuel your day with every last bite of chicken and bacon you'd get in your go-to footlong, now in a bowl. Add veggies and ranch to the mix and it all adds up to a power packed chicken & bacon ranch protein bowl.
All Sandwiches
American Club
The American club is a delicious combo of Turkey breast, black forest ham and applewood smoked bacon. We top it off with American cheese, lettuce, tomatoes, mayonnaise and fold it up in a tasty toasted artisan flatbread. Choose your bread: 9-grain wheat, Italian, Italian herbs & cheese, artisan flatbread.
6 inch Regular Sub$5.51
Footlong Regular Sub$9.11
Black Forest Ham
Black forest ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch fresh fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Choose your bread: 9-grain wheat, Italian, Italian herbs & cheese, artisan flatbread.
6 inch Regular Sub$4.41
Footlong Regular Sub$6.81
Signature Wraps
Chicken Caesar
$7.71
The chicken Caesar flavor you like in a wrap you'll love. Tender chicken strips, shredded monterey cheddar, lettuce and tomatoes and finished with grated parmesan and savory Caesar sauce—all in a tasty spinach wrap. Choose your bread: spinach wrap, tomato basil wrap.
Chipotle Southwest Steak & Cheese
$8.31
Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like monterey cheddar, guacamole, jalapenos, lettuce, tomatoes, red onion, green peppers and chipotle southwest sauce. Choose your bread: spinach wrap, tomato basil wrap.
Fresh Fit Choices™
Black Forest Ham
Black forest ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch fresh fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Choose your bread: 9-grain wheat, Italian, Italian herbs & cheese, artisan flatbread.
6 inch Regular Sub$4.41
Footlong Regular Sub$6.81
Oven Roasted Chicken
The oven roasted chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch fresh fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Choose your bread: 9-grain wheat, Italian, Italian herbs & cheese, artisan flatbread.
6 inch Regular Sub$5.21
Footlong Regular Sub$7.91
Breakfast
Bacon, Egg & Cheese
Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right. Choose your bread: 9-grain wheat, Italian, Italian herbs & cheese, artisan flatbread.
6 inch with Regular Egg$4.21
Footlong with Regular Egg$6.41
Black Forest Ham, Egg & Cheese
Enjoy savory black forest ham, melted cheese, and egg - all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious. Choose your bread: 9-grain wheat, Italian, Italian herbs & cheese, artisan flatbread.