Studio 6 Fitness offers pilates, barre and yoga in small group classes. The revolutionary twist on traditional pilates incorporates Lagree Fitness methods on the new black edition megaformer.
Studio 6 Fitness offers pilates, barre and yoga in small group classes. All classes incorporate 6 key principles: Core, Strength, Flexibility, Balance, Endurance and Spirit, In 50 minutes you will find a heart pumping workout infusing elements of pilates, weight training, barre and cardio. By using the black edition megaformer created by celebrity trainer, Sebastien Lagree - clients will strengthen their muscles while reducing stress on their joints and connective tissues.