Hour Appointment, Certified and experienced instructor, Comprehensive fitness analysis, Strength training routines, Learn most efficient workout habits, All ages and fitness levels, Results-driven training and progress tracking, Program tailored to your individual needs. All consultation prices are included when you purchase a package.
Individual Fitness Consultation
$55.00
Hour Appointment. Certified and experienced instructor, Comprehensive fitness analysis, Strength training routines, Learn most efficient workout habits, All ages and fitness levels, Results-driven training and progress tracking, Program tailored to your individual needs All consultation prices are included when you purchase a package. Prices are per session and depend on how many sessions per week you train. The price stated is for each session if you train two sessions a week.
Fitness Consultation-Group
$30.00
1 Hour Appointment. Certified and experienced instructor, Comprehensive fitness analysis, Strength training routines, Learn most efficient workout habits, All ages and fitness levels, Results-driven training and progress tracking, Program tailored to your individual needs All consultation prices are included when you purchase sessions. The prices stated are per session.
High Intensity Intervals
$150.00
1 Hour Appointment. Integration of Ropes,kettle bells, TRX, ViPR, Full body workout, Build strength and endurance, Highly trained and experienced instructors, Improve cardiovascular health, Proper kettlebell form and technique.