We are a private, personal training studio. Your 20 minute personal training session is brief, but challenging. Each session is directed by your personal trainer in a private and controlled environment. We utilize a slow motion, high intensity form of strength training that is changing the way people exercise. Our professional personal trainers ensure a safe, effective, and efficient workout and provide a personalized experience. Since our facility is climate controlled and we utilize rare, world-class equipment, you can literally be in and out of our studio in 20 minutes.