Duration: 1 hour; Free; Did you know boxing's one of the oldest sports in existence? The simple art of fighting another person never gets old. Interested in punching like Tyson and floating like Ali? You can learn it all with the help of Streets Fitness. This class teaches you boxing fundamentals like punches, footwork, and blocks. To get to Tyson's level, you'll practice conditioning and cardio drills with bag work, focus mitts, and glove-to-glove interaction. Get ready for a new body, because this workout is going to leave you beat - But not beat up!
Learn to box from an expert instructor
Work on proper technique, footwork, and defensive maneuvering
Get a pro-boxer experience alongside other students
Build up your muscle mass and cardio with this intense, fun workout
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.