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Stm
916 Hopmeadow St.
Simsbury, CT 06070
Uber
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Services
Massages
Online Special, Barcode Required
Please select this service ONLY if you have a barcode obtained from an online special. Please note your coupon's fine print, indicating his barcode is for first-time clients only.
- 1 hr $35.00
Athletic Massage, 120 Min
$160.00
This massage and stretching session is tailored for athletes seeking to establish a routine to enhance their regimen, prepare for an event, recover following an event, or rehabilitate from the effects of a sports injury. Pressure and pace are customized for each client based on preference, and need.
Athletic Massage, 60 Min
$80.00
This massage and stretching session is tailored for athletes seeking to establish a routine to enhance their regimen, prepare for an event, recover following an event, or rehabilitate from the effects of a sports injury. Pressure and pace are customized for each client based on preference, and need.
Athletic Massage, 90 min
$110.00
This massage and stretching session is tailored for athletes seeking to establish a routine to enhance their regimen, prepare for an event, recover following an event, or rehabilitate from the effects of a sports injury. Pressure and pace are customized for each client based on preference, and need.
Craniosacral Massage, 60 Min
$80.00
Enjoy the light, healing touch of a trained therapist, gently releasing restrictions and dysfunction within the membranes surrounding, nourishing, and protecting your central nervous system. Pressure: Very light.
Craniosacral Massage, 90 Min
$110.00
Enjoy the light, healing touch of a trained therapist, gently releasing restrictions and dysfunction within the membranes surrounding, nourishing, and protecting your central nervous system. Pressure: Very light.
Deep Tissue Massage, 120 Min
$160.00
Slow, firm strokes and stronger finger, forearm, or elbow pressure release the chronic patterns of contraction in the body. Knots and bands of ropy tissue melt away. Great for those with persistent tension or pain. Pressure is medium to deep.
Deep Tissue Massage, 60 Min
$80.00
Slow, firm strokes and stronger finger, forearm, or elbow pressure release the chronic patterns of contraction in the body. Knots and bands of ropy tissue melt away. Great for those with persistent tension or pain. Pressure is medium to deep.
Deep Tissue Massage, 90 Min
$110.00
Slow, firm strokes and stronger finger, forearm, or elbow pressure release the chronic patterns of contraction in the body. Knots and bands of ropy tissue melt away. Great for those with persistent tension or pain. Pressure is medium to deep.
Coaching
Nutrition Counseling
Everyone has their own relationship with food. Nutrition counseling provides a space where you can learn about the foods you eat, how they effect your body, and what you can do to improve your diet in order to live a healthier life. These one on one sessions provide a personalized non-diet approach to help clients set realistic goals that will lead to positive lifestyle changes and healthier relationships with food. Areas of focus range from weight management, meal plans, food allergies, high cholesterol, and pre-diabetes. Whether you would like to sit and chat about the foods you are currently eating, or build a plan and set out to change your diet, our nutritionist can be there for you as a guide on your path to wellness.
- 1 hr $80.00