Massage by Advanced Therapists or Instructors These are our service prices for our non-members. Becoming a member is free and there is no penalty for cancellation. Call 972-991-9293 for more details.
25 Min - Deep Tissue Massage (Non Members)
You must be a member of Sterling Spa Monthly Program to get this price.Deep Tissue Massage uses a systematic approach to accessing the deeper layers of muscle tissue within the body. Specific techniques work the muscles, joints, and various soft tissues at these layers to release the fascia, muscular knots, trigger points, and muscular impingements in the most painless, effective, and energy efficient way possible. Even though Deep Tissue Massage is very therapeutically focused it can be a very pleasurable experience as well. Deep Tissue Massage has it's primary goal and more emphasis on altering structure, eliminating muscle restrictions, alleviating chronic pain and increasing range of motion. You may be sore up to 24 hours after the session. Becoming a member is free and there is no penalty for cancellation. Call 972-991-9293 for more details.
30 min$60.00
Wellness or Integrative 
Abhyanga
Abhayanga massage is done with the specific warm herbal oil for the individuals need. It promotes relaxation and increases the circulation to the body's largest eliminative organ, the skin. Abhayanga increases lymph flow and strengthens the immune system, releases muscle tension and muscle spasm. Mobility of ligaments, tendons and joint is increased, thereby adding to the flexibity of the body. It is known to increase the production of collagen and elastin fibers, and aids in the removal and prevention of wrinkling increases the suppleness of the skin. It is recommended for joint and muscle flexibility, poor digestion, poor elimination, fatigue, sleeplessness, or a scattered/ungrounded feeling.
1 hr$85.00
Ayurvedic Consultation
An Ayurvedic consultation usually involves an extensive interview for taking a health history and making an assessment of one's constitution (Prakuriti and Vikriti), including pulse and tongue analysis. Once the assessment is established, it is followed by detailed dietary guidelines and possibly recommendations for herbs and other therapies. An Ayurvedic consultation usually involves an extensive interview for taking a health history and making an assessment of one's constitution (Prakuriti and Vikriti), including pulse and tongue analysis. Once the assessment is established, it is followed by detailed dietary guidelines and possibly recommendations for herbs and other therapies.
1 hr$95.00
Facials 
Acne Facial (members)
50 min$65.00
Acne Zapper Facial
Designed to focus on moderated acne. High frequency current provides a pain free antiseptic effect to kill bacteria, stimulate coagulation and healing for any open pimples. Treatment includes the use of hot towels, aromatherapy and a relaxing scalp, neck and shoulder massage. 
50 min$75.00
Body Services 
Add-On Foot Scrub
Add-on Foot Scrub.
10 min$25.00
Add-On Hands and Feet Scrub
Add-on Hands and Feet ScrubAdd-on Hands and Feet Scrub.