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Stamford Yoga Center
13 Spring St, Second Floor
Stamford, CT 06901
Uber
Browse Nearby
General Info
Hours
Monday:
9:00am - 8:30pm
Tuesday:
9:00am - 8:30pm
Wednesday:
9:00am - 8:30pm
Thursday:
9:00am - 8:30pm
Friday:
9:00am - 7:00pm
Saturday:
9:00am - 11:30am
Sunday:
9:00am - 11:30am
About Us
At Stamford Yoga Center we primarily offer alignment-based yoga. That might sound fancy but it just means that we pay careful attention to your technique to ensure that you get the maximum pleasure, safety, and benefit of yoga. Some of our classes flow more, than others. Our crackerjack instructors offer variations and modifications so that-whether you’re a brand newbie or an experienced practitioner-you can enjoy the rewards that yoga so famously offers.