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spot-spa-boutique
401 E Hennepin Ave
Minneapolis, MN 55414
Uber
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Services
Wellness or Integrative
2 Hour Ayurvedic Body Therapy Tx
Ayurveda Body Therapy Tx. We are all unique and beautiful. This treatment is based in ancient healing traditions of Abhyanga and Shirodhara to balance the vikruti (our dosha or natural state imbalance). Abhyanga, oil massage, works primarily with vata (the air element) within the body, choreographed strokes to remove physical/energetic blockages to assist with the body's innate healing ability. Shirodhara, warm oil stream over the third-eye, is intended to calm the mind and promote rest and repair for the nervous system. Although this experience is different for everyone, a myriad of benefits are available including a more conscious connection to self. You'll receive a custom alchemy blend of Abhyanga body oil to take home to continue the benefits of the treatment. Clients who may especially benefit from the treatment may be experiencing aspects of anxiety, restlessness, fatigue and stress. At this time, the Ayurveda Body Therapy Tx is only offered to female clients.In advance of your appointment, please see Post Ayurveda Self-Care on the Spot Spa website.
- 2 hr $210.00
2 Hour Integrative Acupuncture & Initial Consult
This 2 Hour Integrative Acupuncture/Massage & Initial Consultation includes your first consultation, massage, acupuncture, and cupping all in one session. If you've not had acupuncture from Lisa Smyth, L.Ac before, please book this service for your first Integrative Massage.
- 2 hr $150.00
Massages
2 Hour Ayurvedic Integrative Massage
Ayurvedic Integrative Massage is grounding and nurturing to balance your true nature. In addition to Ayurveda ritual and bodywork, technique draws from elements of Swedish massage, CranioSacral Therapy, lymphatic movement, chakra energy balance, marma and acupressure point, heat therapy (fire element), reflexology and herbal and aroma therapy. The intention behind this treatment is to nurture and invigorate the mind, body & spirit. If your looking for sports style massage, please consider connecting with Spot Spa reception staff for a referral.
- 2 hr $145.00
2 Hour Shiatsu
Using pressure along specific pathways (meridians) and organ systems, shiatsu balances the flow of chi. Gentle stretching and rotation of joints help to develop flexibility and body awareness.
- 2 hr $120.00
Acupuncture
Acupuncture - Initial Consultation
- 1 hr $90.00
Community Acupuncture - Initial Visit
The extended time is necessary if you have not seen Lisa for acupuncture. The initial intake is 15-20 minutes.
- 30 min $40.00
Facials
Arcona Cranberry Cleanse
Developed by European dermatologists, this proven treatment utilizes special all natural enzymes to remove impurities and relieve pore congestion. Our gentle but very effective methods prevent skin from becoming inflamed, discolored or scarred - a common side effect of traditional facials. Pores are exceptionally clean and immaculate. Look and feel rejuvenated.
- 1 hr $98.00
Arcona Enzyme Peel
The highlight of this facial "pick-me-up" is the organic fruit enzyme mask mixed specifically for each client. Enzymes break down dead layers of skin and rapidly accelerate regeneration of new cells leaving the skin polished, vibrant and dewy. Walk out of this facial treatment radiant and ready to be seen! (Extractions are usually unnecessary in this facial due to the efficacy of the enzymes).
- 1 hr $125.00