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Spinderella Studios
19151 144Th Ave Ne
Woodinville, WA 98072
Uber
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Stretch and Flex
Duration: 1 hour; $25; Looking to expand your fitness routine? Some flexibility training ought to help you stretch your limits! This class from Spinderella Studios offers a relaxing, social environment to get limber and have fun while doing it. While based out of a pole dance academy, you'll be working exclusively on mat exercises designed to awaken and elongate your muscles. Soft lighting and easygoing music add to unhurried ambiance of this class, which is designed to not only help you get physically fit, but leave you feeling positive and focused. The only angles in this class are the one's formed by your own limbs!
Increase your flexibility with a workout designed to ply the major muscle groups
Learn gentle exercises designed to safely push your physical boundaries
Partake in a co-ed class that is welcoming of all fitness levels
Enjoy the physical and emotional benefits of an extended stretch workout
Note: This class is co-ed for all levels.
Polesilk Dancing
Duration: 90 min; $35; A pole dance class that features soft, supple silks? Not since H.B. Reese dipped a bar of chocolate in a jar of peanut butter has the world seen a sweeter combination! During this introductory class, you'll learn to twirl and spin your way around the pole with bright, beautiful pole silks. Start out by learning fundamental postures and transitions, and before you know it you'll be executing dazzling combos set to seductive beats. In addition to learning an enthralling performance art, you'll also be getting a tremendous fitness routine that will tone your body and improve your coordination. And a little bit of pole dancing will do wonders for your confidence! This clearly calls for a celebratory peanut butter cup.
Pick up the fundamentals of pole-silk dancing while working out in an upbeat, social dance studio
Find out why pole dancing is becoming one of the trendiest fitness routines in the world
Partake in a co-ed class that is welcoming of all fitness levels
Enhance your self-image and confidence while stripping away your inhibitions
Pole Dancing
Duration: 75 min; $30; Got a risque side? Learn to pole dance, and you'll quickly discover that with great risk comes great reward! That's because this fun, provocative style has developed a reputation as not only a tantalizing performance art and fitness routine, but also as a great way to build a strong, healthy self-image. This introductory offering will teach you the floorwork basics, including the sultry poses, spins, and transitions that make pole dance such a timeless, alluring tease dance. Along with picking up these essential fundamentals, you'll learn sexy, hip choreography set to some of the most alluring beats in music. Plus, who doesn't love spinning around in circles?
Pick up the fundamentals of pole dancing while working out in an upbeat, social dance studio
Find out why pole dancing is becoming one of the trendiest fitness routines in the world
Partake in a co-ed class that is welcoming of all fitness levels
Enhance your self-image and confidence while stripping away your inhibitions
Cancellation Policy: Cancellation notice must be provided at least 24 hours in advance in order to receive a full refund