Join Spin 90 for our indoor and outdoor training class. This IS NOT a spin class! The Spin 90 indoor and outdoor training classes will improve you pedal cadence (rpm), speed, power, riding technique and start to build a new level of fitness while riding your bike. Whether your training for you're first Triathlon or working to improve your performance for your next event, the Spin 90 training class is the perfect training program for athletes of all levels.