Welcome to Sound Body Solutions (Mind, Body and Spirit Wellness), where improving your quality of life through good health and fitness is priority. Chanel Smith, Owner and CEO of Sound Body Solutions. LLC, Mind, Body and Spirit Wellness, specializes in resistance, functional and flexibility training in addition to nutrition consulting and Reiki (energy healing). The mission of Sound Body Solutions is to promote the importance of an active, healthy lifestyle and its positive effects on the mind, body, and spirit. Chanel is devoted to sharing her expertise and knowledge with those committed to improving their health.
