Flow of yoga postures based on Vinyasa to wake up the body and spirit alike. This class is invigorating and it's the perfect way to begin your day. Class begins gently, easing you into the active portion of your practice, and then invigorates you as you head out into your day. Learn ways to increases strength and endurance. Expect to warm up and sweat building your own body heat Test the edge of your balance and flexibility. This class is best if you enjoy being physically active. The yogic texts say it is best to practice yoga in the morning. Enjoy this 60 minute class before work or starting your day to provide great focus and energy throughout the day
1st Week for $10 (New Students)
$10.00
Introductory Offer First Time Customer Of Pricing Option
$17 Single Class
$17.00
Expires 10/26/18
30 days for $30 (New Students)
$30.00
Introductory Offer First Time Customer Of Pricing Option