carrot, cucumber, burdock, mint and basil in rice paper.
six wheat dumplings filled with seitan, nappa, ginger and scallion
steamed tofu skin marinated in kombu-shiitake broth.
With White Fish$6.50
Scallion, Carrot, Carrot Sauce$8.50
deep-fried tofu, ginger daikon broth
deep-fried marinated white fish in sweet ginger soy sauce
Pureed Vegetable Soup Of The Day
hot or cold please see the black board
Bean Soup Of The Day
simple and superb. please see the black board
made with mellow barley miso.
wakame, sprouts, daikon, sesame seeds and sesame oil in tamari kombu broth.
Yuba In Soup
tofu skins, chinese cabbage, carrot, scallion in tamari kombu broth
tofu, cabbage, sprouts, broccoli, squash, shiitake, onions, carrot, bean sprouts and greens in mellow barley miso broth
Rice In Soup
carrot, scallion, shiitake, chinese cabbage, greens and umeboshi simmered in an iron kettle
With Fish Of The Day$9.50
With Organic Salmon$13.50
With Black Cod$15.50
home-made dressings: carrot / sesame vinaigrette / tahini dill one dressing per salad, extra $1. extra toppings: sprouts or daikon $2, burdock or avocado $3.50
Crunchy Cabbage Salad
served with popular carrot dressing
cucumber, akatosaka seaweed & sesame vinaigrette
hijiki, wakame, ogo & akatosaka seaweed & daikon
with cooked hijiki seaweed & crunchy soy beans
lettuce, watercress, radicchio, endive, daikon, beet, carrot with sesame vinaigrette
green salad with lightly steamed cold cauliflower and broccoli
green salad, broccoli, cauliflower, carrot, burdock, daikon, avocado, cucumber, alfalfa, wakame & red akatosaka seaweed
one miso tahini spread(not gf) per serving. extra $1. gf apple butter available by request.
Home-made Corn Bread
hearty gluten free corn bread
Loaf Of Corn Bread
comes with 8 oz. miso tahini spread
deep-fried in light egg-free batter
Four-piece Shrimp Tempura
Four-piece White Fish Tempura
Six-piece Vegetable Tempura
five pieces of vegetables, one piece of shrimp, one piece white fish
with brown rice. substitutions for brown rice: grain of the day $1, noodles or maze rice $2, maze salmon $3, maze rice: rice mixed with seasoned teriyaki carrot, string bean, shiitake and burdock. extra toppings for entrees: tofu $2 / tempeh or seitan $3 / shrimp or scallop $4 / salmon or fish of the day $5.50, wild black cod or seafood (salmon, shrimp, scallop) $6.50
an ideal balance of steamed greens, vegetables, brown rice, beans and hijiki seaweed with a dressing on the side
Choice Of Home-made Dressing
carrot / sesame vinaigrette / tahini dill
Each Substitution Will Be An Additional$1.00
Tofu Instead Of Beans$1.00
sauteed carrot, onion, crushed tofu in carrot sauce
Since 1971, Souen has been offering natural organic food to New York diners, with the foremost priority being to serve delicious meals in keeping with good health. We prepare our food simply and naturally, offering you the best quality grains, beans, and produce. No refined, chemicals, preservatives, meat or dairy products are used in our kitchen. We also employ traditional methods of preparation whenever possible to enhance the healthful quality and natural flavor of our food. With the increasing awareness of the connection between food, health and the environment, we continue our consistent effort to maintain and improve upon our high standards and Macrobiotic principles.