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Solar Yoga Center Of St. Louis
6004 Pershing Ave
Saint Louis, MO 63112
Uber
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Classes
Classes
Hatha Yoga
A practice of bodily disciplines and breathing to increase stamina and to strengthen the internal organs and glands. Hatha Yoga helps free the body from aches and pains, stress, and disease. Hatha yoga enables the student to concentrate on the development of the mind and spirit without interference from the body. Hatha yoga benefits our health physically, emotionally, and spiritually.
Yoga Beginning
For those new to yoga, covers yoga basics.
Yoga Intermediate
An energetic and vigorous practice of yoga.
Psychophysicals
Warm ups that emphasize breathing, flexibility, and muscular tone to prepare students for the practice of yoga postures.
Gnana Yoga
the study of topics related to the spiritual practices of yoga and yoga philosophy.
Prenatal Yoga
Hatha Yoga created to benefit and meet the needs of the pregnant woman.
Vipassana Meditation
Introductory techniques to insight meditation with an emphasis on practice.
Falun Dafa
An easy to learn, dynamic meditation system for mind and body. Falun (Law Wheel), Dafa (Principles) is rooted in Chinese Buddhist teachings, and guided by the virtues of Truthfulness-Compassion-Tolerance. Benefits: Promotes health, increased energy, balance for mind, body and emotions.
Fees
No need to pre-register for classes (except Prenatal). Your first Yoga Class is FREE!
Drop In Class
$10.005-Class Card
$40.0010-Class Card
$80.00Monthly Unlimited
- Individual (/month ) $40.00
- Family (/month ) $60.00
Prenatal Yoga
Please call Karen at 314-822-9108 or Silvia at 314-644-5967 to register.
Falun Dafa
Contact Jim at 314 749 9846.
Capoiera
Brazilian martial art is taught separately & the fee goes to its teacher, David Payne. Contact David at 314-488-4867.
Tuesday Study Group
1/2 hour guided meditation; 1/2 hour book study. Starting in July, Kahlil Gibran's THE PROPHET. All students welcome - no extra fee. Join the exploration of Yoga Philosophy.
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General Info
About Us
The Solar Yoga Center of St. Louis is a non-profit educational institution. All of the teachers volunteer their services without financial compensation as a practice of Karma Yoga.