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Sol Y Mar Latin Cuisine
2407 Price Ave
Silver Spring, MD 20902
Uber
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Main Menu
Lunch Appetizers
Lunch Main Courses
Dinner Main Courses
Main Menu
Insalata
Choice of Additions to Any Salad
Garden Salad
$7.00
Mixed greens, tomatoes, cucumbers, peppers, onions and black olives tossed with balsamic vinaigrette
Caesar Salad
$7.00
Italian classic romaine lettuce, creamy Caesar dressing and topped with shredded parmigiano cheese
Greek Salad
$8.00
Fresh tomatoes, bell-peppers, red onion, black-olives and feta cheese, tossed w/ classic vinaigrette
lnsalata di Mare
$15.00
Fresh shrimp, calamari and scallops, marinated, served over mixed greens tossed w/ balsamic vinaigrette
Aperitivos
Ceviche Mixta
$12.95
Seafood Symphony, marinated in lemon juice, served with diced onions & cilantro
Coctel de Camarones
$12.95
Shrimp cocktail, served in lemon with onions & cilantro
Yuca con Chicharron
$8.95
Deep fried or steamed cassava, served with pork, marinated cabbage & homemade sauce
Pastelitos con Carne
$5.99
Deep fried turnovers filled with beef, served w/ marinated cabbage & homemade sauce
Nachos Suprema
$7.95
Ground beef nachos, topped w/ tomatoes, jalapenos, sour cream & melted cheese
Taquitos
$8.95
Shredded beef or chicken rolled in a com tortilla, fried & served with guacamole, pico de gallo & sour
Alitas de Pollo
$8.95
Eight buffalo wings, served with lettuce, celery, red & green sauce
Pupusas
Choice of Revueltas (mix), Loroco (Okra), Frijol con Queso (beans & cheese), and served w/ marinated cabbage & homemade sauce
- (each) $1.95
Tamales
$7.95
Choice of three corn or chicken tamales
Quesadilla
$8.99
Choice of shrimp, chicken, beef, or cheese & served w/ sour cream
Sopas
Sopa De Res
$10.99
Beef soup w/ vegetables
Sopa De Mondongo
$10.99
Salvadoran Style Tripe Soup
Sopa De Gallina
$10.99
Hen soup Salvadoran Style
Sopa Mariscada
$16.99
Seafood soup made w/ shrimp, crab legs, scallops, mussels, octopus & seasonings
Ensaladas
Taco Salad De Camarones
$14.99
Grilled Shrimp with fresh lettuce, tomatoes, cucumbers, avocado, green & red peppers w/our special dressing
Taco Salad
$12.99
Grilled chicken or beef, refried beans, lettuce, tomatoes, cucumber, red & green peppers, cheese, and our dressing
Chicken Caesar Salad
$12.99
Grilled chicken, romaine lettuce, croutons and caesar dressing
Carne de Res
Carne Asada
$11.95
Grilled beef served with rice, beans, salad & tortillas
Tacos de Res
$11.95
Three grilled beef tacos served with cilantro, diced tomato & onions, and red sauce
Fajitas de Res
$12.95
Beef Fajitas, served with rice, beans, salad, cream and tortillas
T-Bone Steak
$17.95
Served with rice and beans
Enchiladas de Res
$13.95
Beef enchiladas served with rice and beans
Carne Guisada
$11.95
Beef stew with diced potatoes, served with rice and beans
Chimichanga de Res
$12.95
Flour tortilla filled with beef, rice, and cheese, rolled and grilled and served with pico de gallo and guacamole
Lomo Saltado
$11.95
Fresh sliced beef sauteed sauce, vinegar, red onions, and tomatoes, served with rice
Brochetas
$14.95
Brochettas cooked to your specifications, served with rice, salad, and beans
Pollo
Pollo Asado
$14.95
Grilled chicken breast served on sizzling plate with rice, beans, pico de gallo, sour cream & guacamole
Fajitas de Pollo
$11.95
Chicken fajitas, served with rice, beans, salad, cream and tortillas
Tacos de Pollo
$11.95
Three grilled chicken tacos served with cilantro, diced tomato & onions, and red sauce
Enchiladas de Pollo
$13.95
Chicken enchiladas served with rice and beans
Chimichagan de Pollo
$12.95
Flour tortilla filled with beef, rice, and cheese, rolled and grilled and served with pico de gallo
Flautas de Pollo
$11.95
Chicken flautas served with rice and beans
Pollo Guisado
$11.95
Chicken stew with diced potatoes, served with rice, beans, and salad
Cerdo
Chuleta de Cerdo
$14.95
Grilled pork chops seasoned with our sauce and red vinegar served with rice, beans, and salad
Costillas
$16.95
Pork ribs served on sizzling plate with rice, guacamole, sour cream, pico de gallo and beans
Mariscos
Pescado Frito
$13.95
Whole fried fish served with rice, beans, and salad
Salmon
$17.95
Grilled salmon served with rice, beans, and salad
Camarones Entomatados
$13.95
Shrimp sauteed in our special sauce, served with rice, salad and two tortillas
Brocheta de Camarones
$14.95
Shrimp brochetas served with rice, salad, and beans
Tacos de Camarones
$11.95
Three grilled shrimp tacos served with cilantro, diced tomato & onions, and red sauce
Fajitas de Camarones
$13.95
Shrimp fajitas served with rice, beans, salad, cream, and tortillas
Enchiladas de Camarones
$13.95
Shrimp enchiladas served with rice and beans
Platos Combinados
Brocheta Mixta
$16.95
Mixed brochetta cooked to your specifications, served with rice, salad, and beans
Fajita Mixta
$17.95
Shrimp, chicken and beef sauteed with red and green peppers, tomatoes and onions, served with rice & beans a salad & tortillas
Asada a la Maxicana
$18.95
Tender grilled beef, spinach chorizo, chicken breast, and marinated shrimp, served w/ rice, beans, a small salad, & tortillas
Plato Grande for 2
$36.95
Beef and chicken fajitas, ribs, shrimp, served with rice and beans, pico de gallo, guacamole, sour cream, and flour tortillas
Antipasti
Mozzarella Caprese
$8.00
Fresh mozzarella cheese, tomatoes and basil, drizzled with olive oil
Mozzarella Fritti
$8.00
Fried breaded mozzarella cheese, served with marinara sauce
Fried Zucchini
$8.00
Fresh zucchini lightly breaded, fried and served with marinara sauce
Bruschetta
$7.00
Toasted bread topped with diced tomatoes, basil and garlic
Fried Risotto Balls
$8.00
Italian rice balls stuffed with ground beef & mozzarella cheese, coated with panko crumbs and fried to a golden brown, served with marinara sauce
Cozze al Aglio e Limone
$10.00
Fresh mussels in wine, garlic and lemon sauce
Cozze Marinara
$10.00
Fresh mussels in light marinara sauce
Calamari Fritti
$12.00
Fresh squid, breaded and fried to perfection, served with marina sauce
House-Chicken Wings
Mild, hot, bbq, teriyaki or old-bay
- 12 For $11.00
- 20 For $18.00
- 30 For $28.00
- 40 For $37.00
- 50 For $47.00
Insalta
Choice of Additions to Any Salad
Garden Salad
$7.00
Mixed greens, tomatoes, cucumbers, peppers, onions and black olives tossed with balsamic vinaigrette
Caesar Salad
$7.00
Italian classic romaine lettuce, creamy Caesar dressing and topped with shredded parmigiano cheese
Greek Salad
$8.00
Fresh tomatoes, bell-peppers, red onion, black-olives and feta cheese, tossed w/ classic vinaigrette
lnsalata di Mare
$15.00
Fresh shrimp, calamari and scallops, marinated, served over mixed greens tossed w/ balsamic vinaigrette
Subs & Oven Specialties
Cheese Calzone
$9.00Stromboli
$9.00
Pepperoni, sausage, ham, meatball and mozzarella
Spinach Roll
$9.00
Spinach, ricotta and mozzarella
Chicken Parmigiana Sub
$10.00Meatball Parmigiana Sub
$9.00Tuna Sub
$9.00Italian Cold Cut Sub
$9.00Steak and Cheese Sub
$11.00
Onions, mushrooms, green peppers and cheese along w/ lettuce, tomatoes and mayonnaise
Pasta
Fettuccine al Frutti di Mare
$18.00
Fettuccine past w/ calamari, shrimp, scallops and mussels; marinara sauce
Penne con Salsicce
$14.00
Penne pasta w/ ltalian sausages stewed in tomato sauce
Fettuccine Alfredo
$14.00
Egg noodles tossed in a creamy sauce
Linguine alla Bolognese
$14.00
Linguine pasta tossed in a sauce of meat, spices and tomatoes
Spaghetti Putanesca
$14.00
Spaghetti pasta tossed in tomato sauce, capers, black olives and anchovies
Ravioli Rose
$14.00
Cheese ravioli in tomato-cream sauce and parmigiano cheese
Homemade Lasagna
$15.00
Layered pasta w/ meat-tomato sauce, ricotta and mozzarella cheese
Pasta al Forno
$15.00
Baked penne pasta w/ ricotta cheese and tomato sauce, topped w/ melted mozzarella cheese
Pizza
New York Style Pizza
Thin crust, hand tossed
- 12" $13.00
- 14" $15.00
Combo Pizza
Choice of 3 toppings
- 12" $17.00
- 14" $19.00
Meat Pizza
Pepperoni, sausage, meatballs, ham and bacon
- 12" $20.00
- 14" $22.00
Vegetarian Pizza
Mushrooms, onions, green peppers, black olives, spinach, tomatoes and red peppers
- 12" $20.00
- 14" $22.00
Lasagna Pizza
Tomato sauce, ground meat and ricotta cheese
- 12" $20.00
- 14" $22.00
Available Pizza Toppings
Italian Sausages
Pepperoni
Meatballs
Ground Beef
Ham
Bacon
Prosciutto
Chicken
Anchovies Mushrooms
Onions
Green Peppers
Roasted Red Peppers
Banana-Peppers
Spinach
Tomatoes Sundried Tomatoes
Black-Olives
Ricotta Cheese
Feta Cheese
Chopped Garlic
Pineapple
Carne - Pollo
Bistecca di Manzo
$26.00
New York strip steak served with mashed potatoes and vegetables
Vitello alla Saltimboca
$19.00
Veal pounded, topped with prosciutto and mozzarella cheese, & white sauce
Vitello Piccatta
$19.00
Veal scaloppini w/ lemon, white wine and capers, served w/ mashed potatoes and saute spinach
Vitello Marsala
$19.00
Veal scaloppini w/ mushrooms and marsala wine sauce, served w/ mashed potatoes
Pollo alla Parmigiana
$18.00
Chicken breast breaded, topped w/ tomato sauce and mozzarella cheese
Pollo Marsala
$18.00
Chicken breast scaloppini w/ mushrooms and marsala sauce, served w/ mashed potatoes
Pasta
Fettuccine al Frutti di Mare
$18.00
Fettuccine past w/ calamari, shrimp, scallops and mussels; marinara sauce
Penne con Salsicce
$15.00
Penne pasta w/ Italian sausages stewed in tomato sauce
Fettuccine Alfredo
$15.00
Egg noodles tossed in a creamy sauce
Linguine alla Bolognese
$15.00
Linguine pasta tossed in a sauce of meat, spices and tomatoes
Spaghetti Putanesca
$15.00
Spaghetti pasta tossed in tomato sauce, capers, black olives and anchovies
Ravioli Rose
$15.00
Cheese ravioli in tomato-cream sauce and parmigiano cheese
Homemade Lasagna
$16.00
Layered pasta w/ meat-tomato sauce, ricotta and mozzarella cheese
Pasta al Forno
$16.00
Baked penne pasta w/ ricotta cheese and tomato sauce, topped w/ melted mozzarella cheese
Pizza
New York Style Pizza
Thin crust, hand tossed
- 12" $13.00
- 14" $15.00
Combo Pizza
Choice of 3 toppings
- 12" $17.00
- 14" $19.00
Meat Pizza
Pepperoni, sausage, meatballs, ham and bacon
- 12" $20.00
- 14" $22.00
Vegetarian Pizza
Mushrooms, onions, green peppers, black olives, spinach, tomatoes and red peppers
- 12" $20.00
- 14" $22.00
Lasagna Pizza
- 12" $20.00
- 14" $22.00
Available Pizza Toppings
Italian Sausages
Pepperoni
Meatballs
Ground Beef
Ham
Bacon
Prosciutto
Chicken
Anchovies Mushrooms
Onions
Green Peppers
Roasted Red Peppers
Banana-Peppers
Spinach
Tomatoes Sundried Tomatoes
Black-Olives
Ricotta Cheese Feta Cheese
Chopped Garlic
Pineapple
Carne - Pollo
Bistecca di Manzo
$26.00
New York strip steak served with mashed potatoes and vegetables
Vitello alla Saltimboca
$20.00
Veal pounded, topped with prosciutto and mozzarella cheese, & white sauce
Vitello Piccatta
$20.00
Veal scaloppim w/ lemon, white wine and capers, served w/ mashed potatoes and saute spinach
Vitello Marsala
$20.00
Veal scaloppini w/ mushrooms and marsala wine sauce, served w/ mashed potatoes
Pollo alla Parmigiana
$19.00
Chicken breast breaded, topped w/ tomato sauce and mozzarella cheese
Pollo Marsala
$19.00
Chicken breast scaloppini w/ mushrooms and marsala sauce, served w/ mashed potatoes