Welcome to Sol Flower Wellness and congratulations for taking the first step towards a more positive, empowered, and fulfilling chapter in your life!
Life is a journey and we all find ourselves a bit lost at times. Which way do I turn? How can we get our marriage back on track? Do I stay or do I move on? Where is this road leading to anyway!? When we’ve been going in circles and see no options, it’s time to ask for directions. That’s where counseling comes in. It enables us to clarify our direction and clear the fog that can encompass emotionally trying times. It takes a lot of courage to ask for help and to admit you are struggling, but the rewards of growth are worth the risk.
As a marriage and family therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. As well, I specialize in relationships. We can work together to assist you with strengthening an existing relationship or to help rebuild your life after a relationship ends, and all the stages in between. Paying attention to relationship patterns from the past and present shed great light on what prompts you into counseling. I take your individual experience as well as your relationship dynamics into consideration as we co-create your therapy goals.