Duration: 90 min; $30. What does the world look like upside down? Sky Box offers a different type of exercise class. A class rooted in improving strength, flexibility, and concentration through handstands. During this hour and a half class, you will learn the basic techniques and tricks behind a perfect handstand. Emphasis will be placed on proper body alignment, hand positioning and strength. This isn't your typical eight year old, arched-back handstand that ends with a body-slam, it's a graceful, elegant exercise that will not only impress friends but also strengthen your core.
Learn the basic techniques to perform a proper handstand
Improve strength, flexibility, and concentration
Focus on proper body alignment and hand positioning
See what the world looks like upside down
Cancellation Policy: There are no refunds; all sales are final.
