your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla
Tofu$9.25
Veggie Patty$8.75
Chicken$11.49
Leanie Supreme
$5.99
2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts
Taco Special
two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad
$11.49
Add Chicken$14.49
Caribbean Tacos
two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu, veggie patty or chicken breast. garnished with pico de galio and served with a small green salad
Tofu$9.25
Veggie Patty$8.99
Chicken$10.25
Caribbean Enchiladas
three green sauce enchiladas with your choice of tofu, chicken or fish, served with spanish rice and a small green salad
Tofu$9.25
Chicken$10.25
Fish$11.25
Grilled Salmon
$13.49
topped with a mango-jalapeno relish served with brown rice and simply slaw
Wednesday Special
battered or grilled tofu, chicken breast or fish served with brown rice macaroni & cheese, candied yams, collard greens and corn bread
Tofu$13.25
Chicken$14.25
Fish$15.25
We Are One
battered or grilled tofu, chicken breast or fish served with macaroni and cheese, black eyed peas with okra and corn bread
Tofu$10.25
Chicken$11.25
Fish$12.25
Down Home Sunday Dinner
battered or grilled tofu, chicken breast or fish served with candied yams, collard greens, peas & rice and corn bread
Tofu$12.25
Chicken$13.25
Fish$14.25
Breakfast
Mon-Sat: 8:30am-1:00pm. Sun: 10:00am-3:00pm
Simply Starters
Served With Whole Wheat Or Rye Toast, Croissant, Pita Bread Or English Muffin
Two Egg Breakfast
$7.49
scrambled tofu or eggs served with potatoes and choice of meatless bacon, vegetarian sausage or turkey bacon
Amelia's Omelet
$7.49
tofu or eggs with spinach, grilled peppers, onions, lite soy cheese, veggie patty or leanies
Vegetarian Omelet
$7.49
tofu, grilled spinach, mushrooms, tomatoes, onions, bell peppers and american or lite soy cheese
Masala's Omelet
$7.49
grilled spinach, mushrooms, tomatoes, onions, bell peppers, and american or lite soy cheese
Simply Pancakes
$7.99
two pancakes, scrambled tofu, and choice of vegetarian sausage or veggie bacon
Breakfast Burrito
$7.99
chopped tofu, sauteed mushrooms with vegan cheese, potatoes, grilled onion, bell peppers, and tomatoes
Sunrise Sandwiches
Sandwiches Are Served On Whole Wheat Toast Or English Muffin
Supreme Croissant Sandwich
$7.99
croissant with tofu, lettuce, tomato, vegan mayo & cheese, avocado, green peppers, onions and veggie bacon or veggie patty
Simply Mc Muffin
$6.99
tofu scrambled with tomato, grilled onion and green peppers with avocado and veggie bacon on an english muffin
Extras
Served Only For Breakfast. Tofu Is Cooked With Onions, Green Peppers, Tomatoes And Mushrooms
8oz. Scrambled Tofu
$2.49
Veggie Bacon
(3)$2.99
Veggie Sausage
(3)$3.99
English Muffin
$1.50
Croissant
$1.50
Wheat Toast
$1.10
Grits
8oz$2.99
Breakfast Potatoes
8oz$2.99
Short Stack Pancakes
(3)$3.99
Oatmeal
8oz$2.99
Lunch
Burgers, Sandwiches, Wraps
Sandwiches Come With Mustard, Vegan Mayo, Lettuce, Tomatoes & Sprouts Unless Otherwise Specified. Served On Toasted Wheat, Rye Bread, Or Pita Pocket. (Croissant Or Bun .50 Extra) Served With A 4oz Deli Salad Or Chips - Deli Salads Are: Macaroni Salad, Carrots Raisin Salad, Tabouli Salad, Fruit Salad
1/2 Sandwich & Soup
$6.99
all sandwiches except burgers can be served as half portions for only $4.25
1/2 Sandwich & Salad
$7.79
all sandwiches except burgers can be served as half portions for only $4.25
Veggie Supreme Or Garden Supreme
$8.99
grilled mushrooms, onions, shredded carrots, lite avocado on a toasted bun with vegan sauces
Vegan Burger
$7.49
Garden Burger
$7.49
Veggie Burger
$7.49
Double Veggie Burger
$8.49
Lentil Burger
$7.49
Double Lentil Burger
$8.49
Avocado Sandwich
$8.49
UBLT - Veggie Bacon, Lettue, Tomato
$6.49
Garden Burrito
grilled veggies, tabouli, hummus & avocado
$9.49
1/2$6.99
Vegetarian Burrito
black beans, brown rice, lettuce, tomato and veggie patty
$9.49
1/2$6.99
Tofu Fajita Wrap
hummus, grilled bell peppers & oinions, lettuce, tomato & guacamole
$9.49
1/2$6.99
Vegetarian Tacos
$7.99
corn shell, filled with avocado, tomatoes, carrots, lettuce, and vegan cheese
Taco Supreme
$8.49
grilled veggie patty, onions and tomatoes, guacamole, lettuce, carrots and vegan cheese
Nubian Tacos
$8.99
black eye peas, green onions, cucumbers, purple cabbage, vegan sauce and small green salad
Dinner
Caribbean Favorites
Masala's Spice
$10.49
made with marinara sauce, rice or pasta, grilled vegetables & plantain
Island Delight
$12.99
made with marinara sauce. peas & rice or black beans and brown rice, macaroni pie, veggies, west indian potato salad and garnished with plantains
Wholesome Specialites
Blackened Tofu
$9.49
served with steamed veggies and sauteed spinach
Spicy Cajun Tacos & Small Green Salad
$8.99
soft shell filled with lettuce and soy sour cream
Simply Lite
greens, macaroni pie, peas & rice
$7.99
Add Veggie Patty$1.49
Veggie Boca Patty (Vegan)$1.79
Additional Menu Items
Salad Wrap
your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla
Tofu$9.25
Veggie Patty$8.75
Leanie Supreme
$5.99
2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts
Taco Special
$11.49
two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad
Caribbean Tacos
two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu or veggie patty garnished with pico de gallo and served with a small green salad
Tofu$9.25
Veggie Patty$8.99
Caribbean Enchiladas
$9.25
three green sauce tofu enchiladas served with spanish rice and small green salad
Wednesday Special
$13.25
battered or grilled tofu served with brown rice macaroni & cheese, candied yams, collard greens and corn bread
We Are One
$10.25
battered or grilled tofu served with macaroni and cheese, black eyed peas with okra and corn bread
Down Home Sunday Dinner
$12.49
battered or grilled tofu served with candied yams, collard greens, peas & rice and corn bread
Breakfast
Mon-Sat: 8:30am-1:00pm. Sun: 10:00am-3:00pm
Simply Starters
Served With Whole Wheat Or Rye Toast, Croissant, Pita Bread Or English Muffin
Two Egg Breakfast
$7.99
scrambled tofu or eggs, served with potatoes and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon
Amelia's Omelet
$7.99
eggs or tofu with spinach, grilled peppers, onions, lite soy cheese, veggie patty or leanies
Masala's Omelet
$7.99
eggs with grilled spinach, mushrooms, tomatoes, onions, bell peppers, and american or lite soy cheese
Croquette's Delight With Potatoes
$9.49
salmon croquette, scrambled tofu or eggs, and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon
Simply Pancakes
$7.99
two pancakes, scrambled tofu or eggs, and choice of meatless bacon, vegetarian sausage, turkey sausage or turkey bacon
Breakfast Burrito
$7.99
2 scrambled eggs or chopped tofu, sauteed mushrooms with soy cheese, potatoes, grilled onion, bell peppers, and tomatoes
Sunrise Sandwiches
All Sandwiches Are Served On Whole Wheat Toast Or English Muffin
Egg And Cheese Sandwich
$6.99
scrambled eggs or tofu with tomatoes and cheese
Turkey Sausage Sandwich
$7.99
turkey sausage with 2 eggs or tofu, tomatoes, green peppers and onions
Supreme Croissant Sandwich
$7.99
croissant with egg or tofu, lettuce, tomato, eggless mayo, soy cheese, avocado, green peppers, onions meatless bacon or veggie patty
Simply Mc Muffin
$6.99
egg or tofu scrambled with tomato, grilled onion and green peppers with avocado and meatless bacon or veggie on an english muffin
Extras
Served Only For Breakfast. Tofu Is Cooked With Onions, Green Peppers, Tomatoes And Mushrooms. Eggs Are Cooked With Onions And Green Peppers.
8oz. Scrambled Tofu
$2.49
Two Eggs
$1.99
Egg Whites Additional$1.49
Salmon Croquettes
(3)$5.99
Turkey Sausage
(1)$3.99
Turkey Bacon
(3)$3.99
Veggie Bacon
(3)$2.99
Veggie Sausage
(3)$3.99
English Muffin
$1.50
Croissant
$1.50
Wheat Toast
$1.10
Grits
8oz$2.99
Breakfast Potatoes
8oz$2.99
Short Stack Pancakes
(3)$3.99
Oatmeal
8oz$2.99
Lunch
Burgers, Sandwiches, Wraps
Sandwiches Come With Mustard, Mayo, Lettuce, Tomatoes & Sprouts Unless Otherwise Specified. Served On Toasted Wheat, Rye Bread, Or Pita Pocket. (Croissant Or Bun .50 Extra) Served With A 4oz Deli Salad, Fries Or Chips - Deli Salads Are: Macaroni Salad, Carrots Raisin Salad, Tabouli Salad, Fruit Salad
1/2 Sandwich & Soup
$6.99
all sandwiches except burgers can be served as half portions for only $4.25
1/2 Sandwich & Salad
$7.79
all sandwiches except burgers can be served as half portions for only $4.25
onions, tomatoes, red sauce, red & green bell peppers, black beans with sliced avocado and small green salad
Shrimp Tacos
$10.49
onions, tomatoes, red sauce, red & green bell peppers with guacamole and small green salad
Dinner
Caribbean Favorites
Masala's Spice
made with marinara sauce, rice or pasta, grilled vegetables & plantain
With Grilled Chicken$12.49
With Shrimp$13.49
With Veggies$10.49
Island Delight
made with marinara sauce. peas & rice or black beans and brown rice, macaroni pie, veggies, west indian potato salad and garnished with plantains
Vegetable Delight$12.99
Fish Delight (Grilled Fish)$14.99
Chicken Delight (Grilled Chicken)$13.99
Wholesome Specialites
Blackened Tofu
$9.49
served with steamed veggies and sauteed spinach
Blackened Fish
$10.99
served with steamed veggies and sauteed spinach
Blackened Chicken
$9.99
served with steamed veggies and sauteed spinach
Spicy Cajun Tacos & Small Green Salad
soft shell filled with lettuce and soy sour cream
Tofu$8.99
Chicken$9.49
Simply Lite
greens, macaroni pie, peas & rice
$7.99
Add Veggie Patty$1.49
Veggie Chicken Patty Or Boca Patty$1.79
Additional Menu Items
Breakfast Only. Spicy Vegan Dipping Sauce $0.85
Amelia's Omelet
$7.99
tofu or eggs with spinach, onions, grilled peppers, lite soy cheese, veggie patty or leanies
Additional Menu Items
Available Anytime. Spicy Vegan Dipping Sauce $0.85
Salad Wrap
your choice of tofu, veggie patty or chicken with lettuce, tomatoes, carrots, sprouts, avocado tossed in your dressing of choice wrapped in a spinach tortilla
Tofu$9.25
Veggie Patty$8.75
Chicken$11.49
Leanie Supreme
$5.99
2 leanies in a whole wheat hot dog bun with bbq sauce, ranch dressing, avocado, lettuce, tomato and sprouts
Taco Special
two soft shell tacos with soy cheese, tomatoes, cilantro, avocado, light jalapeno and lemon juice served with a small green salad
$11.49
Add Chicken$14.49
Caribbean Tacos
two delicious soft shell tacos made with grilled pineapples and your choice of grilled tofu, veggie patty or chicken breast. garnished with pico de gallo and served with a small green salad
Tofu$9.25
Veggie Patty$8.99
Chicken$10.25
Caribbean Enchiladas
three green sauce enchiladas with your choice of tofu, chicken or fish, served with spanish rice and a small green salad
Tofu$9.25
Chicken$10.25
Fish$11.25
Grilled Salmon
$13.49
topped with a mango-jalapeno relish served with brown rice and simply slaw
Wednesday Special
battered or grilled tofu, chicken breast or fish served with brown rice macaroni & cheese, candied yams, collard greens and corn bread
Tofu$13.25
Chicken$14.25
Fish$15.25
We Are One
battered or grilled tofu, chicken breast or fish served with macaroni and cheese, black eyed peas with okra and corn bread
Tofu$10.25
Chicken$11.25
Fish$12.25
Down Home Sunday Dinner
battered or grilled tofu, chicken breast or fish served with candied yams, collard greens, peas & rice and corn bread
Tofu$12.25
Chicken$13.25
Fish$14.25
Simply Soup
Monday - white bean (meatless)
8oz, 3 Crackers$4.49
12oz, 5 Crackers$5.49
16oz, 8 Crackers$7.49
32oz, 10 Crackers$10.49
Tuesday - vegetable (meatless)
8oz, 3 Crackers$4.49
12oz, 5 Crackers$5.49
16oz, 8 Crackers$7.49
32oz, 10 Crackers$10.49
Wednesday - chicken (real chicken)
8oz, 3 Crackers$4.49
12oz, 5 Crackers$5.49
16oz, 8 Crackers$7.49
32oz, 10 Crackers$10.49
Thursday - vegetarian chili
8oz, 3 Crackers$4.49
12oz, 5 Crackers$5.49
16oz, 8 Crackers$7.49
32oz, 10 Crackers$10.49
Friday - clam chowder
8oz, 3 Crackers$4.49
12oz, 5 Crackers$5.49
16oz, 8 Crackers$7.49
32oz, 10 Crackers$10.49
Saturday - wholesome daily surprise
8oz, 3 Crackers$4.49
12oz, 5 Crackers$5.49
16oz, 8 Crackers$7.49
32oz, 10 Crackers$10.49
Sunday - wholesome daily surprise
8oz, 3 Crackers$4.49
12oz, 5 Crackers$5.49
16oz, 8 Crackers$7.49
32oz, 10 Crackers$10.49
Appetizers
Colossal Patty Includes Lettuce, Tomato, Mayo & Mustard Add $1.10. Spicy Vegan Dipping Sauce $0.85
Jamaican Spinach Or Cabbage Patty
$3.10
Jamaican Chicken Patty
$3.20
Jamaican Jerk Chicken Patty
$3.35
Jamaican Curry Chicken Patty
$3.35
Jamaican Seafood Patty
$3.59
Jamaican Fish Patty
$3.45
tilapia
Nachos
1/2 order nachos with black beans, cheddar cheese and guacamole
$6.99
With Black Beans & Soy Cheese$8.25
With Guacamole$9.25
With Guacamole And Grilled Chicken$11.75
With Guacamole And Tofu$10.75
Shrimp
sweet & sour, grilled or battered
Sm 10pcs$9.75
Lg 15pcs$12.99
Caribbean Hot Wings
served with ranch dressing, carrots & celery sticks
6pcs$10.49
9pcs$12.99
Grilled Or Steamed Vegetables
Sm$6.49
Lg$9.49
Salads
Wholesome Tostada
$11.49
ground turkey, grilled chicken or chopped tofu, black beans, salsa, green salad with avocado on whole-wheat shell
Green Salad With Chicken Salad Or Tuna Salad
$9.99
Green Salad With Grilled Chicken
$10.99
Green Salad With Grilled Shrimp
$11.49
Green Salad With Grilled Veggie Patty
$8.99
Green Salad
8oz$3.99
Sm$5.99
Lg$8.49
Salad In Pita
$5.10
Sides
Couscous
$3.25
Baked Sweet Potato
$1.85
Simply Greens & Grains
$3.25
Simply Fresh Coconut
$3.00
Steamed Or Grilled Broccoli
$2.49
Black Beans
$2.49
Brown Rice
$2.49
Peas & Rice
$4.25
Candied Yams
$3.99
Fresh Fries
$1.99
Plantains
$2.49
Macaroni Pie
$4.25
Mac & Cheese
$3.49
Cornbread
$0.99
Thirst Quenchers - Caribbean Coolers
All Drinks Are Made With Honey & Ice. Extra Charge For Large Drinks Split In 2 Cups $0.25
Am Los Angeles
orange juice, banana, lecithin or protein powder & egg
Sm$5.25
Lg$6.25
Guava Explosion
guava juice, coconut pineapple juice, strawberries, lecithin or protein powder
Sm$5.25
Lg$6.25
Quick Brunch
orange juice, strawberries, lecithin or protein powder
Sm$5.25
Lg$6.25
Papaya Energizer
papaya juice, strawberries, lecithin or protein powder
Sm$5.25
Lg$6.25
Tropical Banana Freeze
pineapple coconut juice, 2 bananas, lecithin or protein powder
Sm$5.25
Lg$6.25
Triple Fruit Delight
papaya juice, 1/2 banana, strawberries, lecithin or protein powder
Sm$5.25
Lg$6.25
Apple Banana Fruit Slush
apple juice, banana, lecithin or protein powder
Sm$5.25
Lg$6.25
Apple Strawberry Slush
apple juice, strawberries, strawberry icee, lecithin or protein powder
Sm$5.25
Lg$6.25
Caribbean Sunshine
peach & coconut juice, banana, strawberry icee, lecithin or protein powder
Sm$5.25
Lg$6.25
Thirstier Quencher
guava juice, strawberries, strawberry icee, lecithin or protein powder
Sm$5.25
Lg$6.25
Coconut Crunch
pineapple coconut juice, cherry icee, lecithin or protein powder
Sm$5.25
Lg$6.25
Peachee Delight
peach juice, cherry icee, lecithin or protein powder
Sm$5.25
Lg$6.25
Tropical Thunderstorm
guava juice, 1/2 banana, cherry & blueberry icee, lite ice, lecithin or protein powder
Sm$5.25
Lg$6.25
Rainbow Bangi
pineapple coconut juice, rainbow sherbet, banana, protein powder
Sm$5.25
Lg$6.25
Thirst Quenchers - Shake Me Up
Add Rice Dream $1.25 More. All Drinks Are Made With Honey & Ice. Extra Charge For Large Drinks Split In 2 Cups $0.25
Berry Surprise
boysenberry juice, protein, 1/2 scoop of ice cream, blueberry ice, protein powder
Sm$6.25
Lg$7.25
Arnold Scwartzenberry
boysenberry juice, banana, protein powder, ice cream, 2 eggs
Sm$6.25
Lg$7.25
Hercules
guava juice, 2 bananas, protein powder, ice cream, 2 eggs
Sm$6.25
Lg$7.25
High Protein
pineapple coconut juice, banana, protein powder, ice cream, egg