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Sheila Clifford LMT, CEMT,CCMT
116 S River Rd, Bldg H
Bedford, NH 03110
Uber
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Services & Rates
Services & Rates
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
- 60 Minutes $130.00
- 90 Minutes $150.00
Oncology Massage
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
- 60 Minutes $130.00
- 90 Minutes $150.00
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
- 60 Minutes $130.00
- 90 Minutes $150.00
Cupping Therapy
Cupping Therapy can provide effects to your skin, muscles, circulatory, nervous, digestive systems as well as your joints. Here just some of the Benefits to cupping therapy: Increase in blood circulation; Increase in blood flow and removal of congestion in joints, attachments; Dramatically improves circulation of blood and lymph; Effective against general malaise, depression, headaches, anxiety, body pain, fatigue, high blood pressure, neuralgia, rheumatism; Overall excellent effects upon chronic gastrointestinal disorders and the constitution as a whole; Disorganizes fascia structures can be directly restructured to further support healing process.
- 90 Minutes $150.00
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
- 90 Minutes $150.00
Pamper Me
This is a relaxing two hour session featuring light to medium pressure in the massage, a body scrub of either hands-feet or back and a 30 minute ionic foot detox.
- 120 Minutes $180.00
Ionic Detoxification System
Our bodies accumulate different types of toxins every day through eating, drinking and breathing, as well as exposure to medications, chemicals, toxic environments, etc. our modern world mandates the need to make healthy choices. The Ionic Detoxification system helps to eliminate toxins and give the body a boost. It is a positive step to sustaining good health.
- (per session minutes) $40.00
Reiki
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
- 60 Minutes $75.00
Animal Communication
Do you ever want to know what your pet is trying to tell you? Do you have challenges interpreting your pets behavior? Let's work together to get more in tune with your pet. I telepathically connect with your living or deceased pet to communicate with them which allows me to give them messages from you as well as lets me deliver messages to you on their behalf.
- 30 Minutes $50.00
- 60 Minutes $90.00
4 Pack of 90 Min. Massages
With this package you get four 90-minute sessions where the massages are customized to your needs.
- 90 Minutes $580.00
4 Pack of 60 Mins. Massages
With this package you get four 60-minute sessions where the massages are customized to your needs.
- 60 Minutes $500.00
Info
Cancellation Policy
Because your service is reserved just for you, a 24 - hour notice is requested to avoid charges for cancelled services. This can be done via email or text for your convenience. (603) 548-4079.
Biofreeze, Cryoderm, Footlogix
If you like some of the products that are used in your session, now you can purchase them for your home use as well. Biofreeze or Cryoderm are in gel or roll on. These can be ordered in larger quantities. Like your foot treatment? Want your feet to stay soft all year? Footlogix - You can purchase just what was used or the whole kit. Essential Oils - Young Living blends or individual scents.
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General Info
Hours
Monday:
11:00am - 9:00pm
Tuesday:
11:00am - 9:00pm
Wednesday:
Closed
Thursday:
11:00am - 9:00pm
Friday:
11:00am - 9:00pm
Saturday:
Closed
Sunday:
Closed
About Us
Welcome to Bedford's Best Kept Secret! I have been practicing in the Massage Industry for over 10 years. In my practice I strive to assess your situation and after your massage will give you my recommendations for a treatment plan.