Name: Shambhala Meditation Center Denver
Address: 2305 S Syracuse Way, Denver, CO, 80231
Telephone: 303-369-2807

Wednesday Morning Group Meditation

Duration: 2 hours; Free; Instead of reaching for another cup of coffee, you can try Shambhala meditation to make your day brighter. As you follow the instructions from a trained expert, you will experience a different state of mind. The goal of the Wednesday Morning Group Meditation Practice is to help you find harmony that will last. Learn to let go of stress, negativity and trauma while you meditate on a soft cushion. After you achieve a new level of calmness, you can enjoy the free snacks and interact with the rest of the group.

Find your inner harmony by trying Shambhala meditation

Forget your troubles as your relax in a quiet room

Enjoy a snack and social time after meditating with the group

Start your morning with peace and relaxation

Sunday Morning Group Meditation

Duration: 3 hours; Free; As you sit on a comfortable pillow or cushion, an instructor helps you meditate and relax. The Sunday Morning Group Meditation Practice alternates between sitting and walking, but you do not have to worry about strenuous exercise. Shambhala meditation focuses on helping you find enlightenment in your current situation through gentle methods. You can escape the pressure and stress of daily life for a few moments while learning meditation techniques from trained experts. Shambhala Buddhism will help you discover new strength and clarity to survive the coming work week.

Practice Shambhala meditation in a group setting

Strive enlightenment and peace during a relaxing session

Escape the stress of the week by meditating on a Sunday

Discover Shambhala Buddhism teachings to improve your life

Note: You should not enter the meditation room while other people are chanting.

Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Shambhala Meditation Center Denver

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