What's wrong with this menu?
Seward Cafe
2129 E Franklin Ave
Minneapolis, MN 55404
Uber
MORE PHOTOS
more menus
Breakfast Menu
Lunch Menu
Dinner Menu
Breakfast Menu
All Earth Breakfasts, omelettes, and hashbrown supremes come with one slice of toast. For no extra charge you can substitute two corn tortillas
Earth Breakfasts
Egg free option: substitute tofu, pinto, or black beans for eggs for no extra charge. substitute soy free vegan cheese for $0.50
Basic Earth
hashbrowns and organic eggs scrambled together to make one hearty breakfast
Green Earth
hashbrowns and organic eggs scrambled together and topped with steamed broccoli
Red Earth
hashbrowns and organic eggs scrambled together and topped with rancheros sauce
Super Earth
hashbrowns, organic eggs and onions scrambled together and topped with melted white cheddar
Super Green Earth
hashbrowns, organic eggs and onions scrambled together and topped with steamed broccoli & melted white cheddar
Super Red Earth
hashbrowns, organic eggs and onions together and topped with grilled onions and rancheros sauce
Red Green Earth
hashbrowns and organic eggs and onions scrambled together and topped with broccoli and rancheros sauce
Super Red Green Earth
hashbrowns, organic eggs and onions scrambled together and topped with broccoli, rancheros sauce &melted white cheddar
Organic Eggs(any style)
order before 9am on weekdays
The Diner
two eggs any style, toast & hashbrowns
The Early Bird
get a discount on the diner breakfast when you
Hashbrowns
yukon gold potatoes shredded thick and browned in a cast-iron skillet. whole- or half plate portions
Hashbrown Supreme
hashbrowns topped with grilled onion, green peppers, mushroom, fresh tomatoes & melted white cheddar
Pork Sausage
two links of local, free-range sausage
Bacon
two thick slices of local free-range bacon
Vegan Sausage
two GMO free patties
Omelettes
choose from: mushrooms, onions, green pepper, broccoli, tomato, spinach, kale, carrots, kalamata olives, white cheddar, feta, vegan cheese, pesto, rancheros sauce, garlic, pesto cream cheese optionally, add a half order of hashbrowns for an extra charge
Omelettes
All omelettes served with toast & sprouts. Create Your Own 2 Egg Omlette with up to three items, or 3 egg omlette with up to four items
Specialty 3-Egg Omelettes
Greeky
tomato, spinach & feta
Super
onion, green pepper, tomato, mushrooms & white cheddar
Phillips
vegan sausage, onion, green pepper & white cheddar
Hennepin
pesto cream cheese, tomato & spinach
Lake Street
onions, black or pinto beans, spicy cheddar & rancheros sauce
Northeaster
walnut pesto, tomato & scallions
Riverside
broccoli, mushrooms, garlic & white cheddar
West Bank
tomato, garlic, kalamata olives & feta
Breakfast Specialties
substitute tofu for eggs in these dishes for no additional charge
Egg Mock Muffin /Tofu Mock Muffin
an organic egg or tofu plus vegan sausage, melted white cheddar & sprouts on an english muffin substitute soy cheese: add $0.50
Biscuits & Gravy
housemade vegan biscuit topped with vegan cashew-mushroom gravy, tomatoes and scallions
B & G Deluxe
two biscuits with steamed broccoli, grilled mushrooms & garlic, topped with cashew-mushroom gravy and tomatoes
Bagel and Cream Cheese
Organic Beans & Rice
pinto or black beans with brown rice, scallions & sprouts
Huevos Rancheros
two organic eggs over easy atop corn tortillas with rancheros sauce & melted white cheddar
Huevos Rancheros
two over easy eggs atop corn tortillas with pinto or black beans, grilled onions, green peppers, and mushrooms topped with rancheros sauce and melted cheddar
Bagel Sandwich
a sesame bagel with cream cheese, one egg, tomato, and spinach
Pancakes
each pancake comes with 1 oz of pure maple syrup and your choice of butter, soy margarine, or tahini
Buckwheat
made with local organic flours, milk, eggs & honey
Vegan Fluffy
a classic diner-style pancake made with local, organic flours & soy milk
Righteous
made with local, organic rice, millet & corn flours. Wheat, egg, and dairy free
Sandwiches
all sandwiches are made with house-made herb bread and served with local, organic corn chips & a pickle
Wizard Burger
vegan house made mung bean patty with lettuce, onion, cucumbers, tomato, sprouts and spicy veganaise add feta for $1
Grilled Cheese
melted white cheddar or swiss with tomato slices on grilled herb bread
Half Sandwich & Cup of Soup or Side Salad
one of the above sandwiches and your choice of a cup of homemade soup or a side salad
Pesto Cream Cheese Sandwich
house made walnut pesto blended with neufchatel, cucumber, spinach, and sprouts on warmed herb bread
Hummus Sandwich
house made hummos on warmed herb bread with fresh spinach, tomato, cucumber & sprouts
T.L.T. or B.L.T
your choice of locally made organic grilled marinated tempeh or local free range bacon with fresh lettuce & tomato on grilled herb bread
Lunch Specialties
Nachos
organic corn chips with pinto or black beans, tomato, scallions & melted white cheddar. served with salsa & sour creamOrganic Chips & House made Salsa
Organic Beans & Brown Rice
your choice of black or pinto beans with brown rice topped with scallions and sprouts
Hummus Plate
$6.50
a cup of our housemade hummus served with fresh spinach, cucumbers, tomato slices, red onion, kalamata olives, sprouts & warmed flatbread
- Add Feta
- $1.00
Pita & Hummus
a cup of our housemade hummus served with warmed flatbread
Tempeh Gyro
grilled marinated tempeh with diced cucumber, tomato, red onion & lettuce wrapped in warmed flatbread. served with corn chips, kalamata olives & vegan tahini sauce add feta for $1
Radical Roots Stir Fry
organic tofu or locally made organic tempeh stir-fried with broccoli, carrots, beets, ginger & kale served on a bed of brown rice
Tacos
three tacos with organic black beans, white cheddar, red onion, lettuce, tomato, and cilantro in locally made corn tortillas. served with salsa and sour cream
Salads & Soups
served with your choice of balsamic vinaigrette, creamy garlic feta, maple ginger or tofu-tahini dressing
Greek Salad
$6.00
organic romaine lettuce & spinach, red onion, cucumber, scallions, kalamata olives, feta cheese & sprouts
Side Salad
a small bowl of mixed greens, carrot, tomato, red onion, and cucumber
Roasted Beet and Spinach Salad
with caramelized onions, goat cheese & toasted walnuts. Served with balsamic vinaigrette
Starters
Nachos
locally made, organic corn chips topped with organic black beans, white cheddar, tomato, scallions served with salsa & sour cream
Pita & Hummus
our housemade organic hummus serverd with warm pita bread
Hummus & Vegetable Plate
organic hummus served with carrots, cucumber, tomato, broccoli, kalamata olives, spinach, onion, and warm pita
Entrees
Mac & Cheese or Vegan Mac & Cheese
house made vegan or cheddar cheese sauce over cavatappi noodles and steamed broccoli, topped with melted white cheddar or vegan cheese, bread crumbs and scallions
Tacos
3 tacos with organic black beans, red onion, lettuce, tomato, cilantro, cheese, sour cream & salsa served with locally made corn tortillas. Add local free range organic spicy pulled chicken for an extra charge
Radical Roots Stir-fry
your choice of tofu or locally made organic tempeh stir-fried with kale, broccoli, beets, carrot and ginger. served on a bed of brown rice
Organic Black Beans and Brown Rice
served with scallions and sprouts add melted white cheddar for $1
Burgers & Sandwiches
Served with a side of housemade roasted potatoes. Substitute local, organic corn chips & salsa, a side salad, bacon baked beans, black beans, a cup of soup or chili for potatoes on any burger/sandwich for an extra charge
Midwestern Veggie Burger
house-made with Minnesota harvested wild rice topped with Wisconsin cheese curds and grilled mushrooms, served with a side of creamy coleslaw burger contains egg
Wizard Burger
$6.25
vegan house-made mung bean patty with lettuce, onion, cucumbers, tomato, sprouts & spicy veganaise, served with a side of vegan coleslaw and sprouts
Seward's Torta
local, organic, free range egg (or tofu) fried and topped with organic black beans, cilantro, tomato, red onion, cheese & spicy mayo on housemade herb bread. Served with local, organic corn chips & salsa instead of potato wedges. Add Local, free range, organic spicy pulled chicken for an extra charge
BBQ Chicken Sandwich
slow roasted and hand pulled local free range organic chicken on a locally made bun served with a side of bacon baked beans on a bed of kale & coleslaw
Tempeh Gyro
organic marinated tempeh wrapped in pita with cucumber, tomato, onion & romaine served with cucumber tahini sauce & kalamata olives. Add feta for a small charge
Grilled Cheese
melted white cheddar with tomato slices on grilled herb bread
Create your Own Grilled Cheese
served on housemade herb bread with white cheddar or vegan cheese. add these special toppings for $2 extra: local, free range, organic spicy pulled chicken; marinated tempeh; feta cheese; goat cheese. Add up to four toppings:
Tomato
Red Onion (Grilled Caramelized, Or Raw)
Sport Peppers
Spinach
Kale
Olives
Pesto
Mushroom
Garlic
Scallion
Pickles
Roasted Beets
One Egg
Sauerkraut
Apples
Brats
local and organic pork brat or housemade vegan brat on a housemade vegan bun served with coleslaw. Add a side of bacon baked beans for a small charge
Plain Brat
Chicago Ave Brat
topped with mustard, pickle, onion, tomato, sport pepper, celery salt and cucumber relish
Chili-Cheese Brat
topped with house made V chili, white cheddar and scallions
Kraut Brat
topped with sauerkraut
Soup & Salad
soups & salads are served with a slice of housemade herb bread, substitute a side of brown rice free of charge. Add a 1/2 grilled cheese sandwich for $2.50. salad dressing options: tofu tahini, creamy feta, maple ginger or balsamic vinaigrette
Soup of the Day
check the specials board or ask a friendly counter worker
Vegan Chili
made with organic beans; served with your choice of roasted jalapeño cheddar or vegan gluten free cornbread
Chili Deluxe
bowl of vegan chili topped with white cheddar, onions & sour cream served with your choice of roasted jalapeño cheddar or vegan gluten free cornbread
Greek Salad
lettuce & spinach with red onion, cucumber, tomato, scallions, kalamata olives & feta with balsamic vinaigrette
Side Salad
mixed greens, carrot, tomato, cucumber and red onion
Roasted Beet and Spinach Salad
with caramelized onions, goat cheese & toasted walnuts. Served with balsamic vinaigrette
Browse Nearby
General Info
Payment Types
Visa
MasterCard
Discover
Cuisine
American - Contemporary
Diner
Vegan
Vegetarian
Meals
Breakfast
Lunch
Dinner
Hours
Monday:
7:00am - 11:00pm
Tuesday:
Closed
Wednesday:
7:00am - 11:00pm
Thursday:
7:00am - 11:00pm
Friday:
7:00am - 11:00pm
Saturday:
8:00am - 11:00pm
Sunday:
8:00am - 11:00pm