private yoga sessions are tailored to you. classes are designed around your body, your energy, and your fitness level and take into account any injuries or illness.
For A Package Of 4 Sessions$180.00
For A Package Of 8 Sessions$320.00
as a part of his yoga therapy practice, michael little offers reflexology services. a one hour therapy session includes reflexology, marma point therapy and thai foot massage
reiki is a natural healing art. it was rediscovered in japan in the mid 1800s. reiki accelerates the body's ability to heal. it works on the physical, mental, emotional and spiritual levels. it is sometimes called "the laying on of hands
Tibetan Bowl Sound Healing
tibetan bowls are used for sound healing. this is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace
Ashtanga Power Yoga
an intermediate practice in a warm environment (84 degrees). suitable for those with some yoga experience or who want more challenge in their practice.