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Serenity Massage
8137 Columbia Rd
Olmsted Falls, OH 44138
Uber
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Myofascial Release Massage
Myofascial Release Massage
Myofascial release technique (MFR) is one of the gentle types of massage therapy that can provide you with great health benefits.
MFR can be integrated with other types of massage or can provide a complete treatment on its own.
Fascia is a thin connective tissue that surrounds your muscles and organs.
You can think of it as an uninterrupted web. It helps hold organs in place and helps them hold their shape. Fascia gives a lot of support to your body and when it is bound up it can cause dysfunction in organs and muscles.
Myofascial release techniques loosens bound areas of fascia by gently stretching them.
The therapist does this by applying pressure and traction to the shin. When the releases are formed on you. You will usually feel a stretching sensation on your skin like a gentle tug. Sometimes the area will itch. Sometimes it will tingle or feel like a burn. These sensations are letting you know that blood is getting to the area.
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General Info
Hours
Monday:
10:00am - 8:00pm
Tuesday:
10:00am - 8:00pm
Wednesday:
10:00am - 8:00pm
Thursday:
10:00am - 8:00pm
Friday:
10:00am - 3:00pm
Saturday:
10:00am - 2:00pm
Sunday:
-
About Us
At Serenity Massage we make a promise to provide our clients with a place where they can come to receive peace and harmony, through the art of relaxation, hot stone, sports massage and pregnancy massage. We use the most advanced techniques learned at Cleveland Institute of Medical Massage, and combine our past experience in the medical field to apply the most effective methods to ease comfort and manage pain. At Serenity Massage we also offer a breadth of services including facial cupping, massage cupping, myofascial release, neuromuscular therapy, aromatherapy massage, deep tissue massage, doula services and more.