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Second Wind Training
5509 14th Street NW
Washington, DC
Uber
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Schedule
Our class schedule
Monday-Friday: 6am, 7am, 9:15am, 4:30pm, 5:30pm, 6:30pm, 7:30pm WODs. Saturday: 10am, 11am WOD. Sundays: 11am WOD
Bootcamp
(First class free! try CrossFit in this bootcamp workout): Saturday 9:15am
Legends
(Gentler workouts for seniors): Tuesday/Thursday: 10:30am
Varsity Strength
Workouts for teens. Contact us for details
CrossFit Kids
Thursdays 4:15. Contact us for details
Unlimited Classes
$195-175/mo. CrossFit classes are 7 days a week
For First 3 Months
- (per month) $195.00
For Months 4-12
- (per month) $185.00
After One Year
- (per month) $175.00
Unlimited CrossFit Classes
Month-to-Month Contract
15% Discount for First Responders and Active Military
Spouse Discount
With one Unlimited Membership, Spouse Gets Unlimited Plan at $165/month
9x/ Month
$155/month. CrossFit classes are 7 days a week
Nine CrossFit or Boot Camp classes per month
Month-to-Month Contract
Drop-In
$20/class
No monthly commitment
Must have CrossFit experience or have gone through Foundations course to drop in to CrossFit classes (WOD). All newcomers and drop ins welcome to Saturday morning Boot Camp
Personal Training
$75/ hour
Membership Not Required
One-on-One Training with a Coach
No Minimum
For Two People
- Half Hour $40.00
- Hour $125.00