Individuals must schedule an appointment. Availability varies dependent on each fitness coach.
Scott’s Training Systems believes that there is a specific system for each client. After a FREE consultation with us, the STS team of nationally certified trainers will partner with you to determine the best course of action to meet your fitness goal(s). Based on your current fitness level, lifestyle, personal goals and personality, STS will assign a trainer best suited for you to develop and support your system.
STS will create meal plans and workout plans that suit your lifestyle and objectives. Most importantly, we provide you continuous support to make sure you achieve your goals! We believe in empowering and educating you to feel stronger mentally and physically every step of the way.