The Secret of the Yoga Sutra is a limited edition book every practitioner of yoga will cherish. Sharing insights revealed over a lifetime of practice, Pandit Tigunait has redefined the way the Yoga Sutra is studied today. The Yoga Sutra is a guide to accomplishing the purpose of lifefinding eternal fulfillment and ultimate freedom.
Yin Yoga Teacher Certification
Participants will learn to open to their intuitive hearts, to discover the individual expression of the artist within, to awaken to our spontaneous and playful spirit, and to transcend the boundaries of the analytical mind in order to advance beyond the techniques for doing yoga into cultivating a way of being yoga, of living it in our day-to-day lives, and sharing these gifts with the lives of those we touch.
Kundalini Level 1-2
This yoga class is a set of incorporated dynamic movements, breathing, meditations and guided relaxation. Kundalini Yoga is based on the chakra system and focuses on the healing of specific areas of the mind, body and emotions. Notes: Level 1-2 class is an intermediate class.
This class utilizes a series of supported poses designed to relax the body and soothe the soul. Notes: Give your time to park and arrive few minutes before the scheduled time of you class. You'll enjoy your class if you don't arrive stressed from rushing.Don't wear perfume or other fragrances when coming to class.
Level 1 ($5 Class) | North
Beginner class taught be recent graduates of the Santa Monica Yoga teacher training. Beginner class taught be recent graduates of the Santa Monica Yoga teacher training.