Duration: 1 hour; Free. Looking to defend yourself but not feeling all too quick and powerful? Brazilian Jiu Jitsu is your solution! Learn the technique behind this fluid martial art that uses balance and leverage to control your opponent rather than power and speed. With this free one-on-one starter class you'll understand all there is to know about the basics of Jiu Jitsu and how to protect yourself with moves such as the straight-arm bar and the chokehold. Improve your fitness AND your confidence with this free Jiu Jitsu class designed to give you a better sense of self and safety. Attackers beware - no one wants to mess with a jiu jitsu master.
Learn about the technique and form of Brazilian Jiu-Jitsu from a trained professional
Gain jiu-jitsu experience in a one-on-one starter class
Meet instructors, view our facilities, and get a feel for the gym
Understand the balance and leverage used in jiu jitsu
Note: This is a free trial class for first time students only.
Cancellation Policy: This is a free trial class for first time students only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.