Saffron as a spice, it is used for colouring and flavour, while giving a distinct aroma and a beautiful golden colour. There is a great list of foods where saffron is added including cheese products such as cottage cheese, chicken and meat, various spirits and rice, commonly used in Indian Cuisine. Unlike other spices, a good pinch will suffice to add flavour and colour most dishes. As a therapeutically plant, saffron it is considered an excellent stomach ailment and an antispasmodic, helps digestion and increases appetite. It is also relieves renal colic, reduces stomachaches and relieves tension.