help yourself to a wide variety of choices for breakfast, lunch and dinner. and dont forget dessert (lunch and dinner only)! try something new and stick with your favorites, all in the same visit. theres always something delicious waiting for you at ryan's
While Theres Always Something New To Discover And Try At Our Restaurant, Youll Always Find A Reliable Lineup Of Our Freshly Prepared Comfort Foods.
Fresh Made Macaroni And Cheese
Hand-breaded Fried Chicken
On The Side
Youll Also Find Just The Right Side Dishes Made In Small Batches For Every Meal, Like
Rice And Gravy
Corn Bread Dressing
Two Home-style Soup Favorites
we always feature a wide selection of fresh ingredients, so you can create the perfect salad.
Looking For Low Fat Options? We Can Help With Many Great Choices!
The Salad Bar
first, think "salad bar" and imagine the possibilities. help yourself to an abundance of: tossed green salad, spring greens, pickled beets, fresh carrots, red onions, fresh mushrooms, broccoli florets, fresh tomatoes, sliced fresh cucumbers, fresh fruits - all are naturally fat free!
try one of our home style broth-based soups. the following suggestions provide 2 grams of fat or less per 4 oz. serving (1 ladle): chicken noodle soup, chicken rice soup, navy bean soup, vegetable beef soup.
choose one serving (3 oz., about the size of a deck of cards) of: carved roast beef, carved ham, baked chicken breast (remove the skin), carved roast turkey, baked fish - all provide 15 grams of fat or less per serving.
choose one or more portions from our delicious variety of cooked vegetables. may we suggest: steamed corn, steamed carrots, green beans, turnip or collard greens, brussel sprouts, vegetable stir-fry - all provide 3 grams of fat or less per 3 oz. (1 spoon) serving.
Add A Spoon Of
candied yams, white rice, red beans and rice, red potatoes, lima beans, baked beans, pinto beans, red beans, or a baked sweet potato or baked potato - all provide less than 2 grams of fat per 3 oz. (1 spoon or 1 potato) serving.
For A Low Fat Sauce Or Gravy
try a ladle of: chicken gravy, beef gravy, turkey gravy - all provide 2 grams of fat or less per 2 fl. oz. ladle.
italian dressing, salsa, creamy italian dressing, ranch dressing, tartar sauce, reduced fat ranch dressing, low fat italian dressing, thousand island dressing, raspberry vinaigrette (a serving is 1 fl. oz. ladle) - all contain 6 grams of fat or less per serving (30 grams, 1 ladle).
the most scrumptious desserts are always included in our one low lunch or dinner price! so try one of our many cakes and pies any time during your meal. you can make your own sundae, too!