Duration: 1 hour; $12. Looking for a dance class that can really cast its "obeah" on you? This mash-up offering of popular Jamaican styles will do just that! You'll dance under the guidance of an instructor trained in Jamaican dance and musical heritage, with routines based on moves from Dancehall, Reggae, Rock, and Dub. In addition to learning fundamental moves and attitudinal aspects of each of these styles, you'll get in shape and develop your core strength, stamina, and motor coordination at the same time. Classes are suitable for all levels, no matter your dance background, with easy-to-master moves that you can pick up as you dance. Get to steppin', mon.
Enjoy a Jamaican-inspired dance and fitness class with a friendly and motivating instructor
Work out to catchy international beats in a class that's as fun as it is effective
Increase your strength, stamina, and overall health as you tone your entire body
Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
Zumba
Duration: 1 hour; $5. Shake it till you make it. And then keep on shaking it, because it's wicked fun! During this high-energy class, you'll find yourself in a rewarding and supportive environment headed by an instructor that knows how to have fun and keep you moving as you dance along to some of the best beats in the world. You'll work on a variety of moves targeting various muscle groups, with the intent to tone your body and get you into tip-top cardio shape. Of course, it doesn't hurt that you'll also learn some hip new moves to break out the next time you find yourself on a dance floor. Basically, weddings are going to be so much more fun from now on!
Enjoy a Latin-inspired dance and fitness class with a friendly and motivating instructor
Work out to catchy international beats in a class that's as fun as it is effective
Increase your strength, stamina, and overall health as you tone your entire body
Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
Belly Dance
Duration: 1 hour; $12. Looking to shake things up in your life? Try belly dance! This instructional class offers an outstanding social atmosphere in which to explore a sexy and timeless style. You'll get professional instruction from an engaged, supportive teacher as you learn the fundamental steps and accompanying flourishes that make belly dancing so mesmerizing. It's also a fun way to stay fit and promotes movement that will increase your flexibility and motor coordination in conjunction with developing your rhythm and musicality. Think you can you stomach it?
Discover one of the world's most alluring styles of dance in a heart-thumping studio environment
Master the basics of belly dance while working out with energetic instructors and peers
Get a great workout that will strengthen and tone your body
Learn an exciting traditional style that will allow you to express yourself with exotic flourish
Cancellation Policy: There are no refunds; all sales are final.