Name: Ron Matty Training
Address: 958 East Claremont Street, Pasadena, CA, 91104
Telephone: 323-623-3565

Services

Yoga (1 hr 15 min)

Personal Training (1 hr )

Assessment based and designed for goal specific results.

Body Composition Analysis (45 Min)

Assesses individual level of body fat, weight, lean body mass and basal metabolic rate. The start of a science based nutritional program begins with metrics goals and concise data. "If it can't be measured it can't be managed."

PNF Strectching (45 Min)

Culinary Services Metabolic Calorie Planning (2 hr 15 min)

How to shop, prepare bento boxes or meals to the correct macronutrient profile based on the goal specific data. Hands prep,shop, manage inventory and stay ahead with prep lists. Plan to succeed.

Ron Matty Training

Services

Services

Yoga (1 hr 15 min)

Personal Training (1 hr )

Body Composition Analysis (45 Min)

PNF Strectching (45 Min)

Culinary Services Metabolic Calorie Planning (2 hr 15 min)

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