Community Mat Class involves a series of classical mat Pilates exercises that emphasize breath, alignment, core conditioning and body awareness. Props (foam rollers, stretch bands, exercise balls, etc) may be used to add challenge or assistance throughout the class. All levels welcome.
Community Mat Class
$7.00
Expires 10/21/18
Community Megaformer
$12.00
Expires 4/21/19
Community RIDE
$12.00
Expires 4/21/19
Romney RIDE
Prepare to work hard & have fun! We are taking cycling to a whole new level. Romney RIDE is a full body workout with high-energy music, upper body weights, choreography and motivating instruction! Romney RIDE will take your body and mind on an incredible 50-minute journey. Each ride burns mega-calories, strengthens core muscles, and conditions your upper body. Low lit room will ensure mind body focus. This class is suitable for all levels as you work at your own pace. Our new Schwinn bikes have both SPD & LOOK clips. Bring your own shoes or enjoy complimentary rentals. Water ($1). Free towel service.
New Client Special
$15.00
Expires 4/21/19. Introductory Offer First Time Customer At Business
Single Class
$27.00
Expires 5/21/18
New Client Package - 5 classes for $55
$55.00
Expires 6/21/18 Introductory Offer First Time Customer At Business
5 Class Package
$125.00
Expires 7/21/18
PULSE Barre
PULSE Barre was the first barre program in New Orleans! Our barre method is a challenging yet low impact workout that tones your entire body! This high-energy class involves intervals of isometric exercises and stretches that are inspired by classical Pilates and ballet barre work. High repetition and light weights build lean muscles without bulking up all while keeping your heart rate in the fat burning zone. All our barre instructors are certified Pilates instructors as well so the attention to detail, form and proper modifications (if necessary) are present each and every class. This method safely creates a smaller waistline, slender thighs, toned arms, and a strong back. Come build the body you deserve!
New Client Special
$15.00
Expires 4/21/19. Introductory Offer First Time Customer At Business