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Romance and Dance Pole Aerobics
22221 Avalon Blvd
Carson, CA 90745
Uber
MORE PHOTOS
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Class Schedule
Intro Pole Aerobics
Beginner Pole Aerobics
Intermediate / Advanced
Butt Muscle Control
Specialty Class - Splits, Flips, Dips, Flexibility
Floor & Chair
Abs & Ass Cardio
Party Package #1
Party Package #2
Party Package #3
Pole Rental / Sale
Class Schedule
Location: Carson
Tue, March 01, 2016
Pole Aerobics 101 (3-6 Months)
Start Time: 10:00 am; Teacher: Jhas; Duration: 1 hour
Pole Preparing For Graduation (6 Months plus)
Start Time: 11:00 am; Teacher: Jhas; Duration: 1 hour
Newbie Pole Class (0-3 Months)
Start Time: 6:00 pm; Teacher: Jhas; Duration: 1 hour
Pole Aerobics 101 (3-6 Months)
Start Time: 7:00 pm; Teacher: Jhas; Duration: 1 hour
Splits, Flips, Dips & Flexibility
Start Time: 8:00 pm; Teacher: Jhas; Duration: 1 hour
Naughty Pole routine (All Levels)
Start Time: 9:00 pm; Teacher: Jhas; Duration: 1 hour
Wed, March 02, 2016
Pole Aerobics 101 (3-6 Months)
Start Time: 10:00 am; Teacher: Anesia; Duration: 1 hour
Pole Preparing For Graduation (6 Months plus)
Start Time: 11:00 am; Teacher: Anesia; Duration: 1 hour
Pole Aerobics 101 (3-6 Months)
Start Time: 6:00 pm; Teacher: Dee; Duration: 1 hour
Pole Aerobics 101 (3-6 Months)
Start Time: 7:00 pm; Teacher: Dee; Duration: 1 hour
Twerking Class (All Levels)
Start Time: 8:00 pm; Teacher: Cori; Duration: 1 hour
Newbie Pole Class (0-3 Months)
Start Time: 9:00 pm; Teacher: Cori; Duration: 1 hour
Thu, March 03, 2016
Sexy Spins (All levels)
Start Time: 10:00 am; Teacher: Jhas; Duration: 1 hour
Pole Aerobics 101 (3-6 Months)
Start Time: 11:00 am; Teacher: Jhas; Duration: 1 hour
Pole Aerobics 101 (3-6 Months)
Start Time: 6:00 pm; Teacher: Dee; Duration: 1 hour
Newbie Pole Class (0-3 Months)
Start Time: 7:00 pm; Teacher: Dee; Duration: 1 hour
Pole Preparing For Graduation (6 Months plus)
Start Time: 8:00 pm; Teacher: Dee; Duration: 1 hour
Newbie Pole Class (0-3 Months)
Start Time: 9:00 pm; Teacher: Dee; Duration: 1 hour
Fri, March 04, 2016
Twerking Class (All Levels)
Start Time: 10:00 am; Teacher: Anesia; Duration: 1 hour
Newbie Pole Class (0-3 Months)
Start Time: 11:00 am; Teacher: Anesia; Duration: 1 hour
Newbie Pole Class (0-3 Months)
Start Time: 6:00 pm; Teacher: Dee; Duration: 1 hour
Pole Aerobics 101 (3-6 Months)
Start Time: 7:00 pm; Teacher: Dee; Duration: 1 hour
Sat, March 05, 2016
Newbie Pole Class (0-3 Months)
Start Time: 9:00 am; Teacher: Dee; Duration: 1 hour
Pole Aerobics 101 (3-6 Months)
Start Time: 10:00 am; Teacher: Dee; Duration: 1 hour
Sun, March 06, 2016
Pole Aerobics 101 (3-6 Months)
Start Time: 2:00 pm; Teacher: Ms. DJ Strut; Duration: 1 hour
Floor & Chair (All Levels)
Start Time: 3:00 pm; Teacher: Ms. DJ Strut; Duration: 1 hour
Mon, March 07, 2016
Newbie Pole Class (0-3 Months)
Start Time: 10:00 am; Teacher: Cori; Duration: 1 hour
Floor & Chair (All Levels)
Start Time: 11:00 am; Teacher: Cori; Duration: 1 hour
Pole Aerobics 101 (3-6 Months)
Start Time: 6:00 pm; Teacher: Anesia; Duration: 1 hour
Pole Preparing For Graduation (6 Months plus)
Start Time: 7:00 pm; Teacher: Anesia; Duration: 1 hour
Abs & Ass Cardio (All Levels)
Start Time: 8:00 pm; Teacher: Anesia; Duration: 1 hour
Newbie Pole Class (0-3 Months)
Start Time: 9:00 pm; Teacher: Anesia; Duration: 1 hour
Class Descriptions
Pole Aerobics 101 (3-6 Months)
Pole Aerobics 101= Pole dancing 3 months-6 months
Pole Preparing For Graduation (6 Months plus)
Pole Dancing 6 months or more
Newbie Pole Class (0-3 Months)
Pole dancing for 0 - 3 months
Twerking Class (All Levels)
Control your Butt with isolation movement, make it pop. Up, down, left, right, left, right, shake it up, make it wiggle, drop it like it's hot!!!
Floor & Chair (All Levels)
In this class you will learn how to move gracefuly on the floor and how to perform a routine chair dancing
Pole Curriculum
Students should wear shorts or leggings, high heels (heels are not mandatory), and a comfortable shirt. To ensure a firm grip on the pole, please do not apply lotion on the day of class. A portion of the class includes stretches and an intense workout on a yoga mat. We have mats available to rent for $1, or you may bring your own if you prefer. Pre-registration for Intro Pole Classes is required. Intro Pole Classes are NOT a prerequisite to sign up for a Beginner Pole class.
Fireman
Extended Fireman
Sexy Fireman
Pin Wheel
Sail
Chair
Lady with Whip
Floor Work
Class Or Package Pricing
All reserved classes must be canceled at least 6 hours prior to class start time. If you do not cancel before 6 hours prior, the class will be deducted from your account. NO EXCEPTIONS!!!
Single Pole Class
$25.00(8) Pole Classes
- $99.00
- Auto Pay $75.00
(Unlimited Monthly) Pole Classes
- $199.00
- Auto Pay $139.00
Pole Curriculum
Students should wear shorts or leggings, high heels (heels are not mandatory), and a comfortable shirt. To ensure a firm grip on the pole, please do not apply lotion on the day of class. A portion of the class includes stretches and an intense workout on a yoga mat. We have mats available to rent for $1, or you may bring your own if you prefer. Pre-registration for Beginner Pole Classes is required. Beginner Pole Classes are a prerequisite to sign up for Intermediate/Advanced Pole classes. Pre-registration for Beginner Pole Classes is required. Beginner Pole Classes is a prerequisite to sign up for Intermediate and Advance Pole class.
Fireman
Pin Wheel
Baby Doll
Chair
Lock Leg
Hollywood
Tinker Bell
Straddle
Basic Invert
Crucifix
Sit and Stay
Butterfly
Gemini
Scorpio
Pike
Jasmine
Superman
Caterpillar
Flat Line
Layout
Gold Rush
Basic Climb
Class Or Package Pricing
Dress attire: Please wear shorts or leggings & don't forget your Heels! (But, if you do forget your heels, we rent them out for only $5 a session) and please NO LOTION!!! All reserved classes must be canceled at least 6 hours prior to class start time, If you do not cancel before 6 hours prior, the class will be deducted from your account. NO EXCEPTIONS!!!
Single Pole Drop In Class
$25.00(8) Pole Classe
- $99.00
- Auto Pay $75.00
(Unlimited Monthly) Pole Classes
- $199.00
- Auto Pay $139.00
Intermediate / Advanced Pole Aerobics
Now we are getting serious ladies! Learn more challenging inverts, combos, as you climb even higher to execute moves that bring out the acrobat in you! These classes are available for students who want to learn and master more complex pole skills. These classes consist of intense warm-ups combined with a very physical session of pole dance/ pole skills. A great deal of upper body and abdominal strength is required for these classes.
Pole Curriculum
Students must get an instructor's consent prior to attending Intermediate/Advanced Pole classes.
Allegra
Jade Spilt
Matrix
Iron X
Twisted Grip
Jenie
Dragon Fly
Extended Butterfly
Class Or Package Pricing
Dress attire: Please wear shorts or leggings & don't forget your heels! And please NO LOTION!!! All reserved classes must be canceled at least 6 hours prior to class start time, If you do not cancel before 6 hours prior, the class will be deducted from your account. NO EXCEPTIONS!!!
Single Pole Drop In Class
$25.00(8) Pole Classes
- $99.00
- Auto Pay $75.00
(Unlimited Monthly) Pole Classes
- $199.00
- Auto Pay $139.00
Class Or Package Pricing
Dress Attire: Please wear shorts or leggings & don't forget your Heels! And please NO LOTION!!! All reserved classes must be canceled at least 6 hours prior to class start time, If you do not cancel before 6 hours prior, the class will be deducted from your account. NO EXCEPTIONS!!!
Single Specialty Class
$20.00(5) Specialty Classes
$55.00Unlimted Specialty Classes (30 Days)
$95.00Class Or Package Pricing
Dress attire: Please wear shorts or leggings & don't forget your Heels! And please NO LOTION!!! All reserved classes must be canceled at least 6 hours prior to class start time, If you do not cancel before 6 hours prior, the class will be deducted from your account. NO EXCEPTIONS!!!
Single Specialty Class
$20.00(5) Specialty Classes
$55.00Unlimited Specialty Classes (30) Days
$95.00Class Or Package Pricing
Dress attire: Please wear shorts or leggings & don't forget your Heels! And please NO LOTION!!! All reserved classes must be canceled at least 6 hours prior to class start time, If you do not cancel before 6 hours prior, the class will be deducted from your account. NO EXCEPTIONS!!!
Single Specialty Class
$20.00(5) Specialty Classes
$55.00Specialty Classes Unlimited 30 Days
$95.00Class Or Package Pricing
Dress attire: Please wear shorts or leggings & don't forget your Heels! And please NO LOTION!!! All reserved classes must be canceled at least 6 hours prior to class start time, If you do not cancel before 6 hours prior, the class will be deducted from your account. NO EXCEPTIONS!!!
Single Specialty Drop In Class
$20.00(5) Specialty Classes
$55.00Specialty Classes Unlimited (30 Days)
$95.00Party Package #1
$200. This Package is Not available for Private Location, This Package is only offered at R&D studio's
Is a 2 (two) hour party.
the first hour will be Party Games the last hour is on the pole.
You and your divas.
will learn different spins on the pole, sexy floor work, and a sexy walk . By the end of the party you and your divas will know an exciting and sexy dance routine.
After the 7th person it's $20 per person this includes both dancing and non-dancing divas in your party.
Party Package #2
$250. Party at Private Location Additional $75
Is a 2 (Two) hour party.
2 hours on the pole. You and your divas, will learn different spins on the pole, sexy floor work, and a sexy walk. By the end of the party you and your divas will know an exiting and sexy dance routine. After the 10th person it's $20 per person this includes both dancing and non-dancing divas in your party.
Party Package #3
$299. Party at Private Location Additional $75
Is a 3 (three) hour party
the first hour will be Party Games the last 2 hours are on the pole.
You and your divas
will learn different spins on the pole, sexy floor work, and how to walk sexy. By the end of the party you and your divas will know an exciting and sexy dance routine. After the 14th person it's $20 per person this includes both dancing and non-dancing divas in your party.
Pole Rental / Sale
X-Pert Set 50MM, 45MM or 38MM (Chrome)
$400.00
SPINNING & STATIONARY - Standard set is adjustable for ceiling heights of 7' 4" to 9'. The X-Pert (XX) set contains: - Micro Base Plate
X-Sport Pole 50MM, 45MM or 38MM (Chrome)
$313.00
X-SPORT (XS) - Professional Grade Stationary Pole NON-SPINNING Pole BOTTOM LOADING - No ladder needed to adjust height X-JOINT
Pole & Stage Rental
Must call to reserve rental: 909-437-4030, 562-225-2568 $200 Deposit, this pole and stage can be used on all surfaces, carpet, cement, grass, sand etc...
- 24 Hours $150.00
Browse Nearby
General Info
Hours
Monday:
10:00am - 12:00pm
5:00pm - 10:00pm
Tuesday:
6:00pm - 10:00pm
Wednesday:
10:00am - 12:00pm
6:00pm - 9:00pm
Thursday:
6:00pm - 10:00pm
Friday:
10:00am - 12:00pm
6:00pm - 8:00pm
Saturday:
9:00am - 11:00am
Sunday:
1:00pm - 4:00pm
About Us
Romance and Dance has women of all ages and sizes feeling fit and sexy! We are the largest studio with 14 custom made pink poles & the only pole studio with no weight restrictions! So whether you're a Petite Diva or a Sexy Curvy Diva, we will make you feel irreplaceable. So, Single Ladies, Suga Mamas and Naughty Girls... slip into some shorts or leggings, and high-heel it to Romance and Dance Pole Aerobics Studio!?