Name: Rodrigo Freitas Brazilian Jiu Jitsu
Address: 5225 Rosecrans Ave, Hawthorne, CA, 90250
Telephone: 310-536-9030

Brazilian Jiu Jitsu Fundamentals

Duration: 1 hour; Free; Think you've got what it takes to roll around on the ground with other adults in a cage while beating each other senseless? It all starts with the fundamentals. Rodrigo Freitas Brazilian Jiu Jitsu provides traditional BJJ training with a condensed focus on its core aspects. Like most BJJ classes, you'll be learning techniques that focus on the ground game, where most mixed martial arts and real-world fist fights end up. This means grappling and submission techniques, as well as escapes for those tricky situations where your opponent has an arm around your neck threatening to pop your head off. Of course, getting your opponent to the ground is important too, and you'll learn plenty of punches, kicks, and takedowns to get them there. In addition to learning a combat sport technique that provides real-world advantages for self-defense, you'll also be getting a great workout, strengthening your core and building your stamina. Plus, martial arts study has numerous advantages off the mat, including increased discipline, focus, and awareness. See you in the cage!

Master the fundamentals of some of the most effective BJJ techniques

Overcome opponents with smart positioning, takedowns and submission moves

Develop second-nature combat reflexes through drills and sparring

Gain the mental and physical health benefits that come studying self-defense

Note: This is a free class

Brazilian Jiu Jitsu - All Level

Duration: 1 hour; Free; If you've watched Marvel's "Daredevil" TV show, you've probably been asking yourself this question a lot: How did Matthew Murdoch become such a goshdurn ninja? Well, how does ANYONE become a great fighter? It all starts with a class. The Gracie Barra Fundamentals Program teaches basic principles of effective fighting. Its structure packs a huge range of Brazilian Jiu-Jitsu into core fundamental moves, so you can learn the art safely but swiftly. Like, ninja-swift. And ninja-safe. Are ninja's safe? We digress. Check it out and start your training today. Pretty soon, you'll be vigilantin' around Hell's Kitchen in a black mask, too!

Learn the fundamentals of Brazilian Jiu-Jitsu

Become part of the GB Family

Experience an overall improvement of focus, energy and general well-being.

Enjoy significant gains in your overall fitness level

Note: This is a free class

Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Rodrigo Freitas Brazilian Jiu Jitsu

Services

Brazilian Jiu Jitsu Fundamentals

Master the fundamentals of some of the most effective BJJ techniques

Overcome opponents with smart positioning, takedowns and submission moves

Develop second-nature combat reflexes through drills and sparring

Gain the mental and physical health benefits that come studying self-defense

Note: This is a free class

Brazilian Jiu Jitsu - All Level

Learn the fundamentals of Brazilian Jiu-Jitsu

Become part of the GB Family

Experience an overall improvement of focus, energy and general well-being.

Enjoy significant gains in your overall fitness level

Note: This is a free class

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