Created by REPS' founder and master trainer, Renvil Doman, REPSCYCLE™ is an elite performance workout designed to maximize fitness results by alternating between indoor cycling and strength training. REPSCYCLE™ classes are compiled of 30 minutes of traditional indoor cycling intervals followed by 30 minutes on the fitness floor doing strength training exercises. Expect to burn calories like a cycle class (minus the monotony) while toning and building strong muscles - a total body workout in 60 minutes!