Utilizing the most popular and well known apparatus, the reformer, this classic class is ideal for those wanting to take private instruction to maximize their results without the full cost associated. The classes are maximum 5 people so it's almost like having a one on one session without the cost! This class is the best class for beginners and also advanced clients who are looking to become more advanced. All around it works for everyone. This class is an hour long and will be a full body workout. Working on posture, alignment, strength, balance and control.