Duration: 1 hour; Free. In this day and age, it's not easy making long-term positive changes. Fortunately, for most of us, there is shotokan karate that keeps us motivated and encourages us to take the driven path. In this introductory class, learn the tools to live a more successful, healthy, and positive life. Develop the methods to accomplish this task by practicing the four fundamentals of martial arts: self-defense, forms (katas), basic strikes (kicks, punches, blocks, etc.), and sparring. The forms you will be taught have been carried on for generations, and will help you establish an inner champion's attitude, behavior, character, and standard of excellence. Experience how easy it can be to properly defend yourself and achieve long term success!
Learn the four fundamentals of martial arts: self-defense, forms, basic strikes, and sparring
Bringing your fitness to the next level
Establish an inner champion's attitude, behavior, character, and standard of excellence
Improve your lifestyle with positive development and hold yourself to higher personal standards
Note: You will book the first session through Vimbly and will have two weeks to take free classes from the date of the class you sign up for.
Cancellation Policy: As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.